In this episode, I chatted with Bonnie Lee—a holistic hormone and fertility coach and founder of Femme Fuse. Bonnie’s all about helping high-achieving women rebalance their hormones, restore their energy, and boost fertility—minus the stress, restriction, or burnout.

We deep-dived into Bonnie’s personal journey: leaving birth control behind, facing PCOS struggles, and learning to support her body with simple, holistic habits. Instead of restrictive diets and stressing over what to cut out, Bonnie started focusing on what she could add to her routine—nutrients, movement, and rest. The results? Regular cycles, clear skin, healthy pregnancies, and so much more.

One of the biggest takeaways for me was cycle syncing—respecting the natural ebbs and flows of our energy, nutrition, and mindset throughout the month. Bonnie broke things down in a way that’s actionable: balanced meals, daily walks, sleep hygiene, and listening to our bodies. It’s not about doing more; it’s about doing what’s supportive for you, right now.

Bonnie’s approach is genuinely empowering and reminded me how much grace we need to give ourselves. If you’re ready to make a shift, remember: start simple, tune in to your own energy, and let your cycle work for you.

FOLLOW:

Bonnie Lee: @femmefuze

Podcast: @iwishiknewthatearlier_

Priya: @priya_p08

It's so easy to get caught up in how others define success and what it's 'supposed' to look like, that we end up missing out on our own joys. In this episode I share about what that's looked like to me and what's helped me get clearer on it.

FOLLOW:

Podcast: @iwishiknewthatearlier_

Priya: @priya_p08

In this episode, I sit down with Larissa Riley, founder of Sunscribe Creative, to talk all things brand building, intentional storytelling, and transitioning from 17 years in corporate to running her own agency. Larissa shares honest insights into what sparked her leap into entrepreneurship—including a cross-country move and the self-reflection that comes with new beginnings—and how her journey as a copywriter deeply shapes the way she approaches branding today.

What makes this conversation truly special is Larissa’s emphasis on bringing humanity back into branding: from infusing personal history and values into brand voice, to the power of intentionality that connects on a deeper, more authentic level. Expect candid stories, real-world wisdom, and actionable inspiration on finding your voice, leveraging your lived experience, and letting your brand’s true self shine through—whether you’re just starting out or looking to refresh your approach.

FOLLOW:

Larissa Riley: @sunscribe.creative

Podcast: @iwishiknewthatearlier_