• EP86: From Burnout to Balance: Bonnie Lee’s Guide to Realigning Your Hormones and Energy Naturally
    Nov 18 2025

    In this episode, I chatted with Bonnie Lee—a holistic hormone and fertility coach and founder of Femme Fuse. Bonnie’s all about helping high-achieving women rebalance their hormones, restore their energy, and boost fertility—minus the stress, restriction, or burnout.

    We deep-dived into Bonnie’s personal journey: leaving birth control behind, facing PCOS struggles, and learning to support her body with simple, holistic habits. Instead of restrictive diets and stressing over what to cut out, Bonnie started focusing on what she could add to her routine—nutrients, movement, and rest. The results? Regular cycles, clear skin, healthy pregnancies, and so much more.

    One of the biggest takeaways for me was cycle syncing—respecting the natural ebbs and flows of our energy, nutrition, and mindset throughout the month. Bonnie broke things down in a way that’s actionable: balanced meals, daily walks, sleep hygiene, and listening to our bodies. It’s not about doing more; it’s about doing what’s supportive for you, right now.

    Bonnie’s approach is genuinely empowering and reminded me how much grace we need to give ourselves. If you’re ready to make a shift, remember: start simple, tune in to your own energy, and let your cycle work for you.



    FOLLOW:

    Bonnie Lee: @femmefuze

    Podcast: @iwishiknewthatearlier_

    Priya: @priya_p08

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    30 min
  • EP85: Solo - defining what success means to YOU
    Nov 13 2025

    It's so easy to get caught up in how others define success and what it's 'supposed' to look like, that we end up missing out on our own joys. In this episode I share about what that's looked like to me and what's helped me get clearer on it.


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    Podcast: @iwishiknewthatearlier_

    Priya: @priya_p08

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    6 min
  • EP84: Branding with Heart, Not Hype: Larissa Riley on Authentic Brand Storytelling
    Oct 23 2025

    In this episode, I sit down with Larissa Riley, founder of Sunscribe Creative, to talk all things brand building, intentional storytelling, and transitioning from 17 years in corporate to running her own agency. Larissa shares honest insights into what sparked her leap into entrepreneurship—including a cross-country move and the self-reflection that comes with new beginnings—and how her journey as a copywriter deeply shapes the way she approaches branding today.

    What makes this conversation truly special is Larissa’s emphasis on bringing humanity back into branding: from infusing personal history and values into brand voice, to the power of intentionality that connects on a deeper, more authentic level. Expect candid stories, real-world wisdom, and actionable inspiration on finding your voice, leveraging your lived experience, and letting your brand’s true self shine through—whether you’re just starting out or looking to refresh your approach.



    FOLLOW:


    Larissa Riley: @sunscribe.creative


    Podcast: @iwishiknewthatearlier_

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    45 min
  • EP83: Solo - get testing
    Oct 17 2025

    In this solo I share the journey I am navigating in getting comfortable with experimenting and testing different ideas.


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    Podcast: @iwishiknewthatearlier_


    Business owners, if you are looking to feel more grounded and confident in your offers, your business, in YOU, and create success that feels like success to you, not one that just 'looks good' drop me an email on hello@priyapatel.space. I've opened coaching spots to walk alongside you on your journey to create your kind of freedom and fulfilment.

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    5 min
  • EP82: Solo the capacity to hold what you want
    Oct 15 2025

    In this episode I share my take on something guests have shared and a lesson I have got to learn from others on being able to actually hold the growth we are calling in, and how that's been showing up for me in this part of my journey.


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    Podcast: @iwishiknewthatearlier_

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    9 min
  • EP81: Fill your joy cup
    Oct 7 2025

    A reminder episode for more fun, play and joy, that will fill your cup in big ways.


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    Podcast: @iwishiknewthatearlier_

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    2 min
  • EP 80: Leaning on your own internal guidance system
    Oct 2 2025

    In this solo episode I share about how I am navigating a season of change and not knowing the next steps along with a mistake I was making, and what I've been leaning on to move forward.


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    Podcast: @iwishiknewthatearlier_

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    6 min
  • EP79: Unlocking Peak Wellness: The Power of Breath, Sleep & Movement Explained by Nathaniel Dickey
    Sep 30 2025

    In this episode I sit down with Nathaniel Dickey to explore the powerful connection between our physiology and overall wellbeing. Nathaniel, shares his journey from Kung Fu enthusiast to expert in restoring energy through biology and simple daily habits. Discover practical tips on nervous system equilibrium, the power of restorative sleep, breathwork, nature, and the often-overlooked role of fascia in health.

    In this conversation, Nathaniel breaks down complex biology into actionable steps—perfect for anyone seeking to boost their energy, resilience, and mind-body harmony.



    FOLLOW:


    Nathaniel Dickey: @elitebiocode


    Podcast: @iwishiknewthatearlier_

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    44 min