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What would happen if you guarded your peace with the same energy you guard your paycheck?

In this powerful 40-minute episode, A’laila Carroll takes you deep into the heart of what it means to protect your peace like it’s your livelihood. Through raw personal stories, soulful reflection, and bold truth-telling, she teaches you how to stop giving discounts on your energy — and start budgeting your peace like the valuable currency it is.

You’ll learn how to recognize emotional “overdrafts,” identify the people and habits that drain your spirit, and build a Peace Budget that helps you live calmly, confidently, and freely.

This episode blends storytelling, guided meditation, affirmations, and a listener Q&A — creating a heartfelt journey that will leave you feeling stronger, centered, and ready to reclaim what’s yours.

Key Takeaways:

1. Peace is a paycheck. You can’t spend what you don’t have — protect it, budget it, and spend it wisely.
2. Boundaries are not rejection — they’re protection. Learn to say no with love and confidence.
3. Your calm is your currency. Stop giving away peace for free; invest it where it grows.

Why peace is your greatest asset
A’laila’s story: When I gave my peace away for free
— The “Peace Budget” lesson
— Guided reflection & meditation
— Listener Q&A: Peace with family, losing people, boundaries
— Affirmations & final call to action

Art that you wear.

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Support the show

Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll

You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedIn

To see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com

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A'laila helps you to focus on your growth when you leave a toxic relationship. She talks about how you can rebuild your confidence when you feel like you lost yourself. She shares her own personal experiences and stories with you on how she reclaimed herself after divorcing her narcissistic ex-/ deceased husband.

Art that you wear.

For ads

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Support the show

Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll

You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedIn

To see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com

Send us a text

A'laila talks about the Emotional abuse the kind that doesn't leave bruises but breaks your spirit. She talks about when love becomes a cycle of confusion, guilt and exhaustion, but you can't quite explain why you feel so drained. She give insight on how to recognize it, come out of it, and heal from it. This is domestic violence awareness month October.

Art that you wear.

For ads

Advertisement

Support the show

Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll

You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedIn

To see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com