• Inspiring Women with ADHD

  • Auteur(s): Renee Allen
  • Podcast
Page de couverture de Inspiring Women with ADHD

Inspiring Women with ADHD

Auteur(s): Renee Allen
  • Résumé

  • Women with ADHD have a multitude of hurdles and challenges in life. This is no secret to you if you have ADHD! This podcast will help you discover YOUR unique qualities, make peace with what is, appreciate the wonders of YOU, and work through the hurdles that keep tripping you up! Renee shares stories and strategies to inspire and support you. Renee will guide you to set new patterns in your life that will help you soar and become an inspiration to other women with ADHD.
    2024
    Voir plus Voir moins
Épisodes
  • #13 Having a Body Double can help ADHD
    Jun 13 2024

    Learn how a body double can help you get things done. Renee explains what a body double in relationship to motivation and accountability and how this can impact your life.

    Voir plus Voir moins
    23 min
  • #12 Helping Your ADHD Brain when it's on Overdrive
    Jun 11 2024

    When your brain gets maxed out with all your thoughts, trying to push through often ends up with more dysfunction. Renee shares some specific things you can do to help your brain get the break that it needs.

    Voir plus Voir moins
    49 min
  • #11 How to Stop Being Late when You have ADHD
    Jun 7 2024

    If being late is a problem for you, Renee will help you find ways to evalulate why you are late and how you may be able to turn that around.

    Voir plus Voir moins
    41 min

Ce que les auditeurs disent de Inspiring Women with ADHD

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.