📩 Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8

You cut contact. You deleted the number. You swore you’d never reach out again. So why does it still hurt? Why do you still miss him?

I get it. No contact isn’t a quick fix. It’s like withdrawal.

And healing is about way more than blocking someone.

In this episode, I’m sharing:

• Why cutting contact can still leave you craving him
• What helped me actually move forward
• The difference between willpower and inner transformation
• How to return to yourself again and again, with love

This isn’t about shame or weakness. It’s about choosing you and God, one small moment at a time.

If that’s where you are, my 4-week course Coming Home to Freedom is open now. It’s where we retrain your body to feel safe again, with Scripture, nervous system healing, and a community that gets it.

Or book a 1:1 coaching call if you want to talk it through personally.

You’re not broken. And you’re never alone.

📞 Book a 1:1 call: Schedule here 📘 Join the 4-week community course: Coming Home to Freedom 📩 DM me on Instagram @kristinajoycoaching with CALL if you’re ready for support

Ready for your first step? Grab the Coming Home to Jesus Workshop here!

Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you again… you have to learn how to trust yourself.

In this episode, I’m sharing why rebuilding self-trust is the root of true healing—and how to take small, safe steps toward integrity and alignment with who God made you to be.

You’ll learn: ✅ Why obsessing over your spouse’s trust keeps you stuck ✅ How “big trust” starts with small kept promises ✅ What integrity really means when no one’s watching ✅ Simple ways to rebuild self-trust *and* your nervous system ✅ How to stop fearing your own choices and feel safe in your own body again

If you’ve ever thought, “I can’t even trust myself not to mess up again,” this episode will help you breathe, slow down, and rebuild from the inside out.

Next steps:

✨ Your first step toward healing starts here → Coming Home to Jesus guided workshop 👉 www.kristinajoycoaching.com

✨ Ready for deeper transformation? → Join Coming Home to Freedom, my 4-week course that helps you rebuild intimacy with yourself and God while releasing shame. 👉 www.kristinajoycoaching.com

💬 Join our safe and growing community → www.facebook.com/groups/intimacyafterinfidelity

📩 Want to talk with me 1:1? → https://calendar.app.google/v7dKcC7aZVfH8YHL8

💙 Find me on Instagram! @kristinajoycoaching

Ready for your first step? Grab the Coming Home to Jesus Workshop here!

What if your continued struggle isn’t a sign that you’ve failed… but a sign that you’re still becoming?

In this honest and hope-filled episode, I share what it means to walk through the messy middle without shame. You’ll learn how to reconnect with your future self, care for your body and spirit, and return to your values without trying to “fix” yourself. This is for the woman who feels tangled, tired, or tempted to give up. You are not broken. You are becoming. And this episode will help you remember that truth.

Next steps:

✨ Your first step toward healing starts here → Coming Home to Jesus guided workshop 👉 www.kristinajoycoaching.com

✨ Ready for deeper transformation? → Join Coming Home to Freedom, my 4-week course that helps you rebuild intimacy with yourself and God while releasing shame. 👉 www.kristinajoycoaching.com

💬 Join our safe and growing community → www.facebook.com/groups/intimacyafterinfidelity

📩 Want to talk with me 1:1? → https://calendar.app.google/v7dKcC7aZVfH8YHL8

💙 Find me on Instagram! @kristinajoycoaching