[B2] Step into one of the most fascinating stories in modern science: the underground experiments of Michel Siffre, the French geologist who chose to live for months in total darkness — without clocks, sunlight, or any external sense of time.

In this episode, we explore what happens to the human body and mind when time completely disappears.

Does our internal clock keep working?

Why do some people start living 48-hour days?

And why do we lose track of weeks and months when there’s no light?

You’ll discover how these experiments laid the foundations of modern chronobiology, what researchers learned about circadian rhythms, and why this matters for our daily lives — from sleep, to routines, to mental wellbeing.

If you enjoy episodes about science, human behavior, and the mysteries of how we work: this one’s for you.

📧 Connect with me:Email: dilloinitaliano.2022@gmail.com

Web site: www.dilloinitaliano.com

🔔 Subscribe for weekly episodes every Tuesday!

#learnitalian #italianpodcast #italianlistening #learnitalianonline #italianforbeginners #italianteacher #italianlanguage #studyingitalian #italianinput #italianstories

[B1/B2] A personal story about what people think of online teaching

If you’re learning Italian as a foreign language, this episode gives you an honest, behind-the-scenes look at what it’s like to teach Italian online in today’s Italy.

I talk about the stereotypes, misconceptions, and funny assumptions people still have about online teachers, remote work, and learning Italian as an adult. If you enjoy slow, reflective content and you prefer learning Italian in a calm space, this episode is for you.

🌿 In this episode:

• what Italians think about online Italian teachers

• why online teaching is still considered “not a real job”

• the stereotypes around teaching Italian to Americans

• how remote work is perceived in Italy

• my personal experience as a freelancer teaching Italian online

• reflections on traditional vs modern work culture in Italy

Thanks for listening — ci sentiamo nella prossima puntata!

[B2/C1] Why do humans love music so much?

In this episode of Italiano a modo mio, we explore what happens in the brain when we listen to music and why it feels so good. From dopamine and emotions to memory, social bonding, evolution, and even therapy, music affects us in deeper ways than we realize.

If you’re an independent, curious Italian learner, this episode will help you improve your listening skills while discovering the science behind one of the most universal human experiences.

[B1/B2] The Surprising Benefits of Boredom

Discover why boredom is essential for mental health, creativity, and well-being. Learn how embracing moments of inactivity can boost your brain, reduce anxiety, and improve focus. Perfect for intermediate Italian learners who want to practice with authentic, natural conversation.

🎧 Topics covered:

• Boredom and creativity
• Mental health benefits
• Mindfulness and self-reflection
• Digital detox tips
• Building resilience

[B1/B2] In this episode, I continue exploring what Italians really think about their own country — from politics and bureaucracy to lifestyle and culture. You’ll hear real opinions, common expressions, and some surprising perspectives about life in Italy today.

This episode is perfect if you want to:

Understand how Italians see their own country

Learn natural Italian expressions and cultural references

Improve your Italian listening skills in a relaxed, thoughtful way

[B2/C1] What do Italians really think about living in Italy? In this episode, we explore real opinions shared by Italians online — from frustrations with bureaucracy and taxes to reflections on culture, lifestyle, and identity.

This is part one of a mini-series that dives into authentic Italian discussions to help you understand not only the language but also the mindset behind it.

[B1/B2] In this episode, I’ll tell you five mysterious Italian legends — stories full of secrets, ghosts, and old villages.

From Azzurrina, the blue-haired girl of Montebello Castle, to the Devil’s Bridge in Tuscany, each legend reveals a little piece of Italian history and imagination.

It’s a calm and curious journey through Italy’s spooky side — perfect for Halloween or for a quiet evening when you just want to listen and learn something new in Italian. 🌙

[B1] Are you learning Italian and want to dive deeper into Italian culture beyond the usual classics like La vita è bella or Benvenuti al Sud? In this episode of Italiano a modo mio, Cristina shares six lesser-known Italian films that reveal different sides of Italian life — from family dynamics and regional contrasts to humor, immigration, and love.

These films are perfect for intermediate and advanced learners who want to improve their Italian while exploring authentic language, emotions, and everyday situations.

🎥 You’ll hear about:

• Johnny Stecchino – Italian irony and wordplay

• Parenti serpenti – The (imperfect) Italian family

• L’America – Migration and identity

• L’amore molesto – Elena Ferrante’s emotional storytelling

• Cado dalle nubi – Comedy and cultural contrasts

• Le fate ignoranti – Love and diversity in modern Italy

Whether you’re an introvert who learns at your own pace or a curious Italian learner, this episode will inspire you to see Italy through a more genuine lens — one movie at a time.

🎧 Listen, take notes, and find your favorite Italian story!