Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she’s ever had, and she’s laughing about it! Sonia T. has her own experiences to share, and they are just as mystifying. When the vibes are off, how can you still choose self-love? Choosing compassion, seeking approval from others, and being open to the unknown are just a few of the topics the ladies are covering this week.

This week’s theme is: Choose self-love and compassion above all else.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• Sonia C.’s adventure in self-care. [:30]

• The dangers of needing approval from others. [4:47]

• Choosing compassion when offering feedback. [6:17]

• Sonia T.’s terrifying massage adventure in a hostel. [10:32]

• When the vibes are off, how do you respond? [17:25]

• As intutitives, kindness and compassion is a constant call. [25:33]

• Tool of the Week: When you get a good vibe, go with it. [34:00]

• Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]

Sonia C. and Sonia T. are swapping hilarious self-care horror stories this week! In an attempt to offer self-love, sometimes we find ourselves in situations that are memorable for all the wrong reasons. The vibes around us might be off, but that doesn’t mean we have to lose touch with our spirit and our intuition. We can still choose joy and love in any situation!

As intutitives, we have a call to approach the world with kindness and compassion. The answers may not always be clearly laid out, but when we take time for self-care and self-love and to listen to our intuition, the answers will come. Energetic boundaries and grounded boundaries go hand in hand, and both deserve to be honored.

Tool of the Week: When you get a good vibe, go with it. [34:00]

Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]

Continue on Your Journey:

Sonia C's In the Moment Guidance

Good Vibes Tribe

Psychic YOUniversity Level 1 Waitlist

Psychic YOUniversity Level 2 Waitlist

More Sonia Choquette

Follow Sonia Choquette on Instagram

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Sonia on Substack

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. followed through on last week’s homework, and she is enjoying summer! She has been taking time to walk through her garden, listen to the birds, and be fully present. Your spirit guides can come to you in the form of birds, and there is no better time than right now to slow down and soak in all that your guides are trying to tell you. When you get your creativity flowing, it will be easy to hear what they have to say.

This week’s theme is: Create without comparison – it will feed your soul.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• Sonia C.’s recipe for truly enjoying summer. [:30]

• Maybe you don’t actually need a major reset. [3:33]

• Sonia T.’s favorite way to reconnect with her inner child. [5:07]

• You are the only one who can heal yourself. [8:35]

• Sonia T. is learning how to create without comparison. [10:01]

• Just open the door – you never know what’s behind it! [14:04]

• What is your Saturnian name? [21:25]

• Your spirit craves creativity, so feed it! [25:30]

• Make friends with your grief. [29:30]

• You get to choose where to focus your energy. [31:10]

• Get in the creative flow! [38:09]

• Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]

• Question of the Week: Can you over-rely on your intuition? [50:15]

When Sonia T. is feeling overwhelmed and disconnected, she knows it's time to slow down and give her inner child a hug. If necessary, give your adult self permission to take a break so you can remember how to love yourself. You can be the inventor of your own healing! You have the tools, now it’s time to get to work. Just open the door and you will be amazed at what is waiting behind it.

Creativity is the key to healing and becoming an intuitive, connected soul. This isn’t kindergarten anymore – you can color outside the lines and create things that have never been made before. It’s up to you! Make friends with your grief, focus your energy on spheres that will lift you up, and listen to the suggestions that your spirit is waiting to give you while you are creating freely. You deserve it!

Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]

Question of the Week: Can you over-rely on your intuition? [50:15]

Continue on Your Journey:

Sonia C's In the Moment Guidance

Good Vibes Tribe

Psychic YOUniversity Level 1 Waitlist

Psychic YOUniversity Level 2 Waitlist

More Sonia Choquette

Follow Sonia Choquette on Instagram

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Sonia on Substack

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. planted an apple orchard but forgot to hire the harvesters – life is busy! She’s in a torrential downpour of creativity and is moving from one thing to the next as best she can. Fifi (Sonia’s C.s’ ego) is definitely barking right now, while Pete (Sonia T.’s ego) is going crazy trying to make the best of a temporary home. Overall, intuition, not technology, is the powerful motivator that is driving these ladies forward.

This week’s theme is: Don’t allow technology to take over your intuition.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• When it rains, it pours, and Sonia C. is living in a hurricane right now! [1:01]

• If life is getting crazy, take time for YOU. [3:56]

• Craving change? Focus on what you can control. [5:25]

• Do you know when enough is enough? [9:07]

• Stop and be present. It’s summer! [14:14]

• Take time to live in your right brain. [22:00]

• Don’t lose touch with your intuition. [26:27]

• What does it mean to be psychic today? [30:30]

• Be careful – the ego is constantly comparing. [36:15]

• You can recruit others to a higher vibe. [40:57]

• Tool of the Week: Be brave, be different and speak up! [44:56]

When life gets crazy, your inner dog might be barking her head off! It’s easy to get swept up in the chaos of everyday life, but don’t forget to take time to ground yourself and listen to what your inner ego needs. Sonia T. has been craving change, but she knows that it’s not time to move just yet. But that doesn’t mean that she can’t spruce up her personal space. The trick to contentment and flow is staying present in each moment along the way. If you need some help, just notice the season that you’re in – if it’s summer, stop and enjoy the summer vibe!

And don’t forget to unplug! Technology and AI make it far too easy to get stuck in the left brain. When all the answers are right at our fingertips, we don’t have a chance to ponder and explore and wonder and feel our intuition’s guidance. If you notice that the vibes are off with the people around you, don’t be afraid to speak up. You can take control and recruit others to a higher vibe.

Tool of the Week: Be brave, be different and speak up! [44:56]

Continue on Your Journey:

Sonia C's In the Moment Guidance

Good Vibes Tribe

Psychic YOUniversity Level 1 Waitlist

Psychic YOUniversity Level 2 Waitlist

More Sonia Choquette

Follow Sonia Choquette on Instagram

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Sonia on Substack

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com