Where’s Waldo this week? Sonia C. can be found in Austin, Texas! Sonia T. has been enjoying a late summer vacation, and both ladies are ready to get back in the groove! There is so much going on in the world right now. We would all benefit from a chance to slow down, ground ourselves, and manage the intensity of the world while staying in a spiritual flow.

This week’s theme is: Your intuition will not lie to you, so listen up!

Highlights:

• Tidal wave or jackhammer? Either way, life is getting crazy! [:30]

• Sonia T.’s favorite tarot card from childhood. [2:30]

• Change is coming – are you ready for it? [4:28]

• Don’t tell yourself something is good when you know it really isn’t. [8:51]

• When the vibes are off, logic doesn’t matter. [11:20]

• “You’re too much”? Yes, I am! [16:55]

• Bring on the diva energy. [18:34]

• Say yes to pink pants suits and impromptu trips! [22:31]

• Tool of the Week: When the universe says pivot, pivot and pause! [27:10]

• Question of the Week: Am I unintentionally blocking myself? [36:58]

If you’ve been walking down the sidewalk of life without really noticing the patterns and people around you, it’s time to pull out the jackhammer and break that foundation up! We all have times when we feel stuck in the prison of our own beliefs, but your higher self won’t let you stay there for long. If what you’re doing and who you’re doing it with isn’t working, change is going to happen in one way or another. Whether it’s a crappy seat on the plane or a professional relationship that needed to end a long time ago, your intuition knows when change needs to happen.

It’s time to embrace that inner diva and let the world know that you are not willing to compromise on your standard of excellence! Say yes to the things that fill your cup and feed your spirit – and go have some fun! You will feel the difference in no time.

Tool of the Week: When the universe says pivot, pivot and pause! [27:10]

Question of the Week: Am I unintentionally blocking myself? [36:58]

Continue on Your Journey:

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Sonia C.’s book is teaching her some great lessons! She just finished recording the audiobook of Soul Mastery: 22 Lessons to Reinvent Your Life and has learned truths that her spirit needed to hear. She’s discovering novel sights in Paris and making new discoveries about herself as well! Are you ready for your next adventure?

This week’s theme is: Calm down and pay attention to how you are affecting others.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• Stuck in a rut? Have an adventure! [:30]

• Look around – what is happening to the people around you? [6:41]

• Addicted to drama? Try getting creative instead. [9:39]

• Change your judgment to curiosity instead of projection and diagnosis. [13:35]

• Setting boundaries and channel finding. [17:11]

• Relationship revelations – is this really working? [23:44]

• The universe will call you out on self-betrayal. [28:55]

• Throwdown moments don’t have to be a regular occurrence in your life. [32:47]

• Tool of the Week: Be curious about how you are affecting others. [38:55]

• Question of the Week: How can I tune into myself and help my kids listen? [46:46]

When you think about sitting in a new seat or taking a new route home or talking to a stranger, what feelings do you feel? If you’re resistant to change, you might be denying your spirit the very thing you need to thrive. When we take time to stop and look around, it is easy to remember that everyone is doing the best they can with the journey they are on. If you find yourself addicted to creating drama in your every day life, try getting curious instead. Come up with three alternative scenarios that might explain other’s behavior, and you may be surprised at what you learn.

Today is a great day for relationship revelations. Pause and ask yourself if you have let micro-betrayals slide one too many times, if you are fostering a frenemy relationship, or if a relationship that used to work just isn’t working anymore. The universe is trying to get your attention!

Tool of the Week: Be curious about how you are affecting others. [38:55]

Question of the Week: How can I tune into myself and help my kids listen? [46:46]

Continue on Your Journey:

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Good Vibes Tribe

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Soul Mastery: 22 Lessons to Reinvent Your Life

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True Balance book by Sonia C.

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Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C.’s spirit is high, despite battling the offensive neighborhood wildlife! She’s loving the challenge and one thing is clear – there is always value in listening to your intuition. The world around us is changing so rapidly, but your intuition will not steer you wrong. The trick is to slow down, quiet the noise around you and trust your spirit. The answers are already there!

This week’s theme is: Take an intuitive deep dive and open yourself up to what you find.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• The neighborhood wildlife is on a mission, and so is Sonia C. [:30]

• If your intuition tells you it's a good idea, it's a good idea! [3:30]

• Conquer information overwhelm by consulting your spirit. [6:10]

• Sonia T.’s remarkable musical experience with attractive energy. [9:40]

• Who in your life is not respecting you? [14:38]

• Don’t get your ego involved with your intuition. [18:06]

• Lost keys, jean jackets and intuition. [24:58]

• The world is always broadcasting energy to you. [32:34]

• Making changes that you weren’t ready to make. [41:54]

• Your biofield is attuned to the energy around you. [43:51]

• Tool of the Week: Pay attention to the messages that get your attention. [47:30]

So many of us are afraid to trust our intuition, or are waiting for a major revelation to hit us over the head, but trusting your intuition means acting with courage and confidence before the answers are all clear. Listening to your intuition is the only way you can really navigate the uncertainties of life with confidence. But what does listening to your intuition really look like? Check your energetic response to the energy that is swirling around you, and take action from there.

When you’re connected to your spirit, you can explore all of your options with confidence. Whether you need to focus on healing, work, or where you put your attention, your spirit already knows the next steps. What messages is the universe sending you? When a fox started pooping in Sonia C.’s yard, she knew it was time to stop and listen to what messages she needed to hear now. Are you open to the messages the universe is trying to send you?

Tool of the Week: Pay attention to the messages that get your attention. [47:30]

Continue on Your Journey:

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Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she’s ever had, and she’s laughing about it! Sonia T. has her own experiences to share, and they are just as mystifying. When the vibes are off, how can you still choose self-love? Choosing compassion, seeking approval from others, and being open to the unknown are just a few of the topics the ladies are covering this week.

This week’s theme is: Choose self-love and compassion above all else.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• Sonia C.’s adventure in self-care. [:30]

• The dangers of needing approval from others. [4:47]

• Choosing compassion when offering feedback. [6:17]

• Sonia T.’s terrifying massage adventure in a hostel. [10:32]

• When the vibes are off, how do you respond? [17:25]

• As intutitives, kindness and compassion is a constant call. [25:33]

• Tool of the Week: When you get a good vibe, go with it. [34:00]

• Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]

Sonia C. and Sonia T. are swapping hilarious self-care horror stories this week! In an attempt to offer self-love, sometimes we find ourselves in situations that are memorable for all the wrong reasons. The vibes around us might be off, but that doesn’t mean we have to lose touch with our spirit and our intuition. We can still choose joy and love in any situation!

As intutitives, we have a call to approach the world with kindness and compassion. The answers may not always be clearly laid out, but when we take time for self-care and self-love and to listen to our intuition, the answers will come. Energetic boundaries and grounded boundaries go hand in hand, and both deserve to be honored.

Tool of the Week: When you get a good vibe, go with it. [34:00]

Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]

Continue on Your Journey:

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Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. followed through on last week’s homework, and she is enjoying summer! She has been taking time to walk through her garden, listen to the birds, and be fully present. Your spirit guides can come to you in the form of birds, and there is no better time than right now to slow down and soak in all that your guides are trying to tell you. When you get your creativity flowing, it will be easy to hear what they have to say.

This week’s theme is: Create without comparison – it will feed your soul.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• Sonia C.’s recipe for truly enjoying summer. [:30]

• Maybe you don’t actually need a major reset. [3:33]

• Sonia T.’s favorite way to reconnect with her inner child. [5:07]

• You are the only one who can heal yourself. [8:35]

• Sonia T. is learning how to create without comparison. [10:01]

• Just open the door – you never know what’s behind it! [14:04]

• What is your Saturnian name? [21:25]

• Your spirit craves creativity, so feed it! [25:30]

• Make friends with your grief. [29:30]

• You get to choose where to focus your energy. [31:10]

• Get in the creative flow! [38:09]

• Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]

• Question of the Week: Can you over-rely on your intuition? [50:15]

When Sonia T. is feeling overwhelmed and disconnected, she knows it's time to slow down and give her inner child a hug. If necessary, give your adult self permission to take a break so you can remember how to love yourself. You can be the inventor of your own healing! You have the tools, now it’s time to get to work. Just open the door and you will be amazed at what is waiting behind it.

Creativity is the key to healing and becoming an intuitive, connected soul. This isn’t kindergarten anymore – you can color outside the lines and create things that have never been made before. It’s up to you! Make friends with your grief, focus your energy on spheres that will lift you up, and listen to the suggestions that your spirit is waiting to give you while you are creating freely. You deserve it!

Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]

Question of the Week: Can you over-rely on your intuition? [50:15]

Continue on Your Journey:

Sonia C's In the Moment Guidance

Good Vibes Tribe

Psychic YOUniversity Level 1 Waitlist

Psychic YOUniversity Level 2 Waitlist

More Sonia Choquette

Follow Sonia Choquette on Instagram

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

Order Sonia Choquette’s Trust Your Vibes Guided Journal

True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Sonia on Substack

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. planted an apple orchard but forgot to hire the harvesters – life is busy! She’s in a torrential downpour of creativity and is moving from one thing to the next as best she can. Fifi (Sonia’s C.s’ ego) is definitely barking right now, while Pete (Sonia T.’s ego) is going crazy trying to make the best of a temporary home. Overall, intuition, not technology, is the powerful motivator that is driving these ladies forward.

This week’s theme is: Don’t allow technology to take over your intuition.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

• When it rains, it pours, and Sonia C. is living in a hurricane right now! [1:01]

• If life is getting crazy, take time for YOU. [3:56]

• Craving change? Focus on what you can control. [5:25]

• Do you know when enough is enough? [9:07]

• Stop and be present. It’s summer! [14:14]

• Take time to live in your right brain. [22:00]

• Don’t lose touch with your intuition. [26:27]

• What does it mean to be psychic today? [30:30]

• Be careful – the ego is constantly comparing. [36:15]

• You can recruit others to a higher vibe. [40:57]

• Tool of the Week: Be brave, be different and speak up! [44:56]

When life gets crazy, your inner dog might be barking her head off! It’s easy to get swept up in the chaos of everyday life, but don’t forget to take time to ground yourself and listen to what your inner ego needs. Sonia T. has been craving change, but she knows that it’s not time to move just yet. But that doesn’t mean that she can’t spruce up her personal space. The trick to contentment and flow is staying present in each moment along the way. If you need some help, just notice the season that you’re in – if it’s summer, stop and enjoy the summer vibe!

And don’t forget to unplug! Technology and AI make it far too easy to get stuck in the left brain. When all the answers are right at our fingertips, we don’t have a chance to ponder and explore and wonder and feel our intuition’s guidance. If you notice that the vibes are off with the people around you, don’t be afraid to speak up. You can take control and recruit others to a higher vibe.

Tool of the Week: Be brave, be different and speak up! [44:56]

Continue on Your Journey:

Sonia C's In the Moment Guidance

Good Vibes Tribe

Psychic YOUniversity Level 1 Waitlist

Psychic YOUniversity Level 2 Waitlist

More Sonia Choquette

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Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

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True Balance book by Sonia C.

More Sonia Tully

Book a Reading with Sonia Tully

Sonia on Substack

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Free Spiritual Toolkit and Meditation

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Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of energetic ebbs and flows. Everything is changing moment to moment, so it’s time to give grace, keep grounded, and trust the energy. You just may be amazed at what happens as a result!

This week’s theme is: Trust your intuition and your logic.

Highlights:

• Don’t fight the energetic pull. Trust it! [:30]

• Sonia C.’s beeline has turned into a zigzag. [4:05]

• Two truths can co-exist at the same time. [5:45]

• You can be in your heart and in your head. [8:51]

• AI technology can help you stay present and connected. [10:15]

• Logic can play a role in intuitive living! [14:05]

• Soothing babies with classical music (it works for adults too). [19:15]

• You deserve to feel the full range of feelings in your body. [27:00]

• Crying is the sign of an open heart. [29:41]

• Embrace it all, even the cringiest parts of yourself. [32:01]

• Anytime you’re uncomfortable, it’s your inner child. Tell her everything is okay! [39:32]

• Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]

• Question of the Week: How can I open up lines of communication so it doesn’t feel like a one-way street? [48:20]

At times, intuitive living means ambiguous living. Sonia C.’s plans are changing again, and she is ready for whatever is in store for her future. But when change is brewing, it can be easy to start to wonder if logic or intuition is driving the train. The answer can be both! Have confidence that your spirit guides will lead you exactly where you are meant to be next.

Whether you find yourself laughing or sobbing along the way, you deserve to feel the full range of emotions in your body. Don’t be afraid to laugh out loud with your people, and never feel shame in your tears – they are a clear sign of an open heart! If you are feeling uncomfortable, recognize that your inner child is suffering, and tell her that everything is going to be okay. You are in charge now, and you get to decide how you are going to manage your emotions and experiences.

Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]

Question of the Week: How can I open up lines of communication so it doesn’t feel like a one-way street? [48:20]

Continue on Your Journey:

Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What’s Really Happening

More Sonia Choquette

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

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Breathe & Bloom Retreat

Sonia on Substack

Follow Sonia Tully on Instagram

Book a Discovery Call with Sonia Tully

Free Spiritual Toolkit and Meditation

Connect with Sabrina Tully

Buy Sonia and Sabrina’s Book You Are Amazing

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com