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LATE BLOOMERS

LATE BLOOMERS

Auteur(s): Rich & Rox Pink
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À propos de cet audio

Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving.

Between them, they’ve

• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles

Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.

Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth. Pink Media Limited
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Épisodes
  • UNMASKING: The neurodivergent identity crisis hidden behind a lifetime of pretending
    Nov 19 2025
    In this episode of LATE BLOOMERS, Rich and Rox finally talk about unmasking — pretending to be someone you’re not, pretending to be neurotypical, pretending you’re fine, and pretending you don’t have needs. Rich shares how his old mask looked like being the “life and soul of the party,” hyper-masculine and always social, while Rox talks about hiding chaos, messy flats, people-pleasing, fawning, and lying about things like lateness out of shame.

    They explore why neurodivergent people mask — to fit in, avoid rejection, and feel acceptable — and the cost of it: exhaustion, anxiety, overwhelm, and relationships where the real you is never seen. Rich and Rox share personal moments of overstimulation, needing quiet rooms, crying, mouldy cups, chaotic homes, and acting through fear of being “caught out.”

    They also talk about how unmasking takes time, feels awkward, and starts with small truths shared with the safest person. And even though it’s scary, they show why it leads to more connection, more honesty, and finally being known for who you really are.

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    34 min
  • IMPOSTER SYNDROME: 10 ways we convince ourselves we’re not enough (and how to stop!)
    Nov 12 2025
    What happens when life starts going right… and your brain still whispers, “You don’t deserve this”?

    In this episode of LATE BLOOMERS, Rich and Rox talk honestly about imposter syndrome — especially when you’re a late bloomer who never expected life to look like this. From waiting to be “found out,” to secretly believing success is luck, not earned, they break down the sneaky ways self-doubt shows up even when you're thriving.

    They explore how childhood experiences wire us to minimise ourselves, why confidence doesn't automatically grow with achievements, and how shame can hitch a ride on success just as easily as failure. And most importantly — they share gentle, practical ways to catch those thoughts, build self-trust, and learn to stand in what you've built without cringing, apologising, or shrinking.

    Tender, honest, and funny in the very human way only these two do it — this episode is a reminder that you don’t have to feel like you belong to actually belong. You earned this. Now let’s learn to believe it.

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    32 min
  • BIRTHDAY BLUES: Why some of us cry on our birthday (and what to do about it)
    Nov 5 2025
    Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happier than this?

    In this episode of LATE BLOOMERS, Rich and Rox talk honestly about the emotional hangover that can hit around birthdays — especially when you’re feeling behind, overwhelmed by expectations, or carrying grief into another year. From childhood memories and milestone shame to the fear of ageing, loneliness, and the desire to feel seen, they unpack why birthdays can sting even when life is good.

    They also explore how to turn birthdays into something gentler: a chance to celebrate growth, honour who you are now, and find gratitude without forcing joy or pretending everything’s perfect.

    Tender, relatable, and funny in all the right places — this episode is a reminder that getting older isn’t something to fear. It’s something to live through, learn from, and sometimes cry about… then eat cake anyway. 🎂

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    28 min
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Les plus pertinents
I have autism and adhd and ptsd. I am a late bloomer too, so I relate with what you are saying alot I follow you on social media too you are both such amazing ppl that help so many ppl everyday feel more normal and know there is ppl out there like them.

very relatable podcast

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