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LATE BLOOMERS

LATE BLOOMERS

Auteur(s): Rich & Rox Pink
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À propos de cet audio

 Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving.

Between them, they’ve

• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles

Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.

Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth. Pink Media Limited Développement personnel Réussite
Épisodes
  • OVERTHINKING OLYMPICS: Why your brain won't shut up (and what to do about it!)

    OVERTHINKING OLYMPICS: Why your brain won't shut up (and what to do about it!)
    Sep 24 2025
    In this week’s episode of LATE BLOOMERS, Rich and Rox host the first-ever OVERTHINKING OLYMPICS: complete with events like the 3 a.m. Marathon, Catastrophe Sprint, Analysis Paralysis Relay, Hindsight High Jump, and the Social Gymnastics Floor Routine.

    Together, they unpack why ADHD and anxious minds get stuck in these cycles — from perfectionism and decision fear to safety-seeking and control — and explore the heavy cost of competing: lost time, broken sleep, strained relationships, and missed joy.

    But it’s not all doom and gloom. Rich (the reigning champ of underthinking) shares practical ways to break free: reality checks, journaling, movement, tolerating uncertainty, and catching the emotion underneath the spiral. This is a funny, relatable, and surprisingly hopeful conversation for anyone whose brain won’t shut up.
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    34 min
  • DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and our grossest confessions

    DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and our grossest confessions
    Sep 17 2025
    In this week’s episode of LATE BLOOMERS, Rich and Rox air out the DIRTY LAUNDRY — literally. From BO and bed sheets to flannel roulette and maggot towels (yes, really), we talk about the messy realities of hygiene and cleaning when you have ADHD. We share our most embarrassing confessions, break down why cleanliness has no moral value, and give you the hacks that actually work — from five-minute cleans to dopamine baths to inviting someone over just to get the house sorted.

    This is the shame-free conversation we all need: raw, funny, and practical. If you’ve ever struggled to keep on top of laundry, showers, or cleaning routines, this episode will make you feel seen — and maybe even give you a system that sticks.
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    27 min
  • THE ADHD PARTNER SURVIVAL GUIDE: 10 hacks for a happier relationship

    THE ADHD PARTNER SURVIVAL GUIDE: 10 hacks for a happier relationship
    Sep 10 2025
    Being in love with an ADHDer is equal parts chaos, comedy, and connection. In this episode of LATE BLOOMERS, Rich and Rox dive into The ADHD Partner Survival Guide: 10 strategies for a happier relationship.

    From time blindness to forgotten anniversaries, we share the hacks that have saved our sanity (and our marriage). Expect raw honesty, plenty of laughter, and a few “oh my god, that’s us” moments along the way.

    Whether you’re the ADHDer, the long-suffering partner, or both, this episode will help you feel seen — and maybe even a little more hopeful about love in the madness.

    20% off Loop Earplugs: https://www.loopearplugs.com/pages/lp-adhdlove
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    31 min
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I have autism and adhd and ptsd. I am a late bloomer too, so I relate with what you are saying alot I follow you on social media too you are both such amazing ppl that help so many ppl everyday feel more normal and know there is ppl out there like them.

very relatable podcast

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