Épisodes

  • Diary of a Job Loss: The Grief No One Talks About
    Jan 7 2026

    Losing a job can feel like losing your identity—but it doesn’t get to define your worth.
    In this honest and deeply relatable episode of Lead Like a Girl, we talk about the kind of grief no one prepares you for: job loss, career disruption, and the emotional fallout that follows. We share personal stories, early career lessons, and what it really looks like to rebuild confidence, community, and purpose when life doesn’t go according to plan.

    This conversation is raw, real, and validating—for any woman navigating career transitions, professional rejection, or the in-between season that feels uncomfortable but isn’t wasted.

    Episode Summary

    In this episode, we open with real-life chaos (because that’s life) and move straight into a powerful conversation about grief tied to job loss. We reflect on first jobs, career setbacks, and how losing a role can feel personal—even when it’s not.

    We unpack the emotional weight of professional grief, including feelings of betrayal, disappointment, and self-doubt, while also highlighting the importance of community, honest conversations, and maintaining relationships during transitions. This episode explores resilience, gratitude, slowing down, and learning to regain control when everything feels uncertain.

    If you’ve ever questioned your worth after a job loss or wondered what’s next, this episode is for you.

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    56 min
  • Why People Don’t Trust You at Work - And How to Fix It!
    Dec 31 2025

    Let’s be honest — trust issues at work don’t just “happen.”
    They’re built (or broken) by what you do, what you avoid, and what you pretend didn’t matter.

    In this episode of Lead Like a Girl, we’re talking about the real reason trust falls apart in leadership — and why it’s not about being liked, perfect, or the loudest voice in the room.

    We unpack how trust shows up in communication, consistency, decision-making, and professional relationships — plus what actually works when you’ve messed up and need to rebuild credibility without losing your leadership edge.

    Because leadership isn’t about never making mistakes.
    It’s about what you do after you make them.

    • Trust is the invisible currency of leadership — and you spend it daily

    • Consistency builds trust faster than charisma ever will

    • Character + competence = leadership credibility

    • Avoiding hard conversations erodes trust quietly (and quickly)

    • Owning mistakes doesn’t weaken leadership — it strengthens it

    • Low trust slows decisions, kills momentum, and frustrates teams

    • Listening builds trust faster than explaining yourself

    • You can rebuild trust — but not without accountability

    • Trust isn’t assumed with a title, it’s earned in behavior

    • Leaders who ignore trust issues eventually lose influence

    • “Trust isn’t built in big moments — it’s built in the small ones.”

    • “Consistency beats talent when it comes to trust.”

    • “If you won’t own the mistake, you don’t get to keep the trust.”

    🔑 Takeaways You’ll Actually Use🎧 Sound Bites That Hit

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    38 min
  • Wear Your Values: How Sustainable Fashion, Mindful Leadership, and B Corp Businesses Are Changing the Industry
    Dec 24 2025

    What if the clothes in your closet actually matched your values?
    In this episode of Lead Like a Girl, we sit down with Tia Robinson, sustainability expert and Founder & CEO of Vertical Activewear, to talk about what’s really happening behind the scenes in the fashion industry—and how women leaders can drive meaningful change through intentional business.

    Tia shares her journey from corporate life into building Georgia’s first B Corp–certified apparel manufacturer, why overproduction is one of the biggest problems in fashion today, and how on-demand manufacturing can radically reduce waste. This conversation goes beyond clothing—it’s about leadership, responsibility, and learning to align what you buy, build, and believe.

    If you’ve ever wondered how your consumer choices matter, how purpose-driven businesses actually work, or how to lead with intention in a noisy, fast-moving world—this episode is for you.

    • Sustainability in fashion starts with leadership decisions, not just trends

    • Overproduction is one of the most damaging—and overlooked—issues in the apparel industry

    • On-demand manufacturing dramatically reduces waste and excess inventory

    • B Corp certification creates accountability for people, planet, and profit

    • Mindfulness and curiosity are powerful tools for entrepreneurs and leaders

    • Wearing your values is both a personal and professional statement

    • Buying less—but better—has ripple effects across communities and supply chains

    • “I want people to wear their values.”

    • “Buy what you love and will actually wear.”

    • “Stay curious and keep learning—it changes everything.”

    Key TakeawaysSound Bites

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    51 min
  • Where Did the Spontaneous Girl Go? Marriage, Ambition & the “Full” Middle Years
    Dec 17 2025

    She didn’t disappear… she’s just tired. 😅 If you’re a working mom in leadership trying to juggle marriage, kids, career ambition, and a schedule that never stops, this one’s for you.

    Jessica and Coralyn get real about the “middle years” of marriage—when life gets full, calendars get chaotic, and date nights feel like another task on the to-do list. From petty spouse arguments (laundry + garbage wars, anyone?) to love languages, travel stress, and why “help” shouldn’t come with guilt—this episode is your permission slip to stop trying to do it all perfectly.

    In this episode, we talk about:

    • The moment your spouse says “What happened to the spontaneous girl I dated?” 😬

    • Women leadership + working mom life: why the middle years feel heavier than the honeymoon stage

    • Travel, schedule overload, and why “I told you” doesn’t work (calendar invites don’t either sometimes)

    • Kids’ activities, mom guilt, and setting limits without feeling like a “bad mom”

    • Marriage connection: love languages, attention, and the ROI of real quality time

    • Date nights that actually work (and why bringing a kid means it’s NOT a date)

    • Money shifts: more income, more pressure, more conversations

    • Proactive marriage support: counseling, classes, and choosing tools before crisis

    3 Main Takeaways

    • Full seasons require new systems. Your marriage needs structure (calendars, communication, help) when life gets heavier.

    • Connection > perfection. You don’t need 10 big dates—you need intentional moments that make your partner feel loved.

    • Boundaries are leadership. Saying “no” to over-scheduling your kids and your life is not selfish—it’s survival.

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    49 min
  • Why Belonging Matters: Personal Growth, Acceptance, and Speaking Truth as Women
    Dec 10 2025

    Rejection hurts — but what if it could also be the catalyst for your greatest personal growth? In this week’s episode of Lead Like a Girl, we sit down with the inspiring Shawna Marie Bryant for a raw, uplifting conversation about belonging, acceptance, truth, and the courage it takes to rise again.
    Perfect for women craving empowerment, community, and a reminder that they are enough, this episode dives deep into the messy, beautiful journey of owning your worth.

    – The transformative power of speaking truth over your life
    – Why belonging and acceptance are core to women's emotional wellbeing
    – How words shape identity, confidence, and personal growth
    – What women can learn from rejection and how to rise from it
    – Community as a source of empowerment and connection
    – Why letting go of limiting beliefs is essential for new beginnings
    – Personal growth as an ongoing, intentional journey
    – How to step boldly into your God-given worth and purpose
    – Vulnerability as a pathway to deeper relationships
    – Why it's never too late to reinvent yourself and pursue passion

    https://shawnamariebryant.com/

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    45 min
  • Why Are People Like This?! Surviving this Season’s Most Annoying Moments
    Dec 3 2025

    If the holidays have you dodging group texts, overthinking every social invite, and questioning humanity in the Target parking lot… welcome, friend. This week, we’re diving headfirst into holiday chaos, pet peeves, and the self-care we swear we’re trying to practice.

    Takeaways

    • Self-awareness helps in understanding boundaries.

    • People aren't intentionally annoying most of the time.

    • Pet peeves can be amplified during stressful times.

    • Give grace to yourself and others during the holidays.

    • Planning ahead can alleviate holiday stress.

    • Experiences create lasting memories over material gifts.

    • Traveling light can reduce stress during holidays.

    • Hydration and self-care are essential during busy seasons.

    • Laughter can help diffuse tension around triggers.

    • Avoiding crowded places can maintain peace.

    In this episode of Lead Like a Girl, we’re mixing holiday survival mode with real talk - between hilarious pet peeves, deeply relatable stress triggers, and the psychology behind why your uncle’s chewing suddenly feels like an attack, we keep things real.

    We dig into why experiences matter more than gifts, how to protect your peace in crowded spaces, and the travel hacks that make December slightly less chaotic.

    The takeaway?
    You’re not alone, you’re not losing it, and yes — you can still lead with intention, humor, and a whole lot of grace this season.

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    41 min
  • The Holiday Balancing Act: Because the Tradition Is… Whatever Works This Year
    Nov 26 2025

    The holidays are magical… until they’re not. If you’re feeling equal parts festive and fried, this episode is your pre-season pep talk.

    In this week’s episode of Lead Like a Girl, Jessica, Jamie, and Coralyn get real about navigating the holiday season as busy women — from family dynamics and pressure-filled traditions to carving out space for self-care, communication, and joy.

    • The holiday season can be both joyful and stressful

    • Why flexibility in traditions is the secret to less chaos

    • How to communicate your needs clearly during family gatherings

    • Scheduling downtime as a form of self-care (and sanity!)

    • The power of saying no — without guilt

    • Delegation: your holiday stress-saving superpower

    • How planning ahead helps prevent burnout

    • Ways to involve kids in holiday prep to make meaningful memories

    • Permission to change long-standing traditions when they no longer serve you

    • Creating a balance between obligations and personal well-being

    In this episode of Lead Like a Girl, Jamie, Jessica, and Coralyn dive into the beautifully messy mix of holiday season expectations, family dynamics, and self-care. They share personal updates and real-life stories about the stressors that sneak into celebrations — and how flexibility, communication, and intentional planning can transform the season from overwhelming to joy-filled.

    The hosts talk openly about saying no, delegating tasks, and rewriting old traditions that no longer align with your life. Their message? You’re allowed to protect your peace and prioritize joy — even in December.

    holiday season, family dynamics, traditions, self-care, stress management, women empowerment, planning, downtime, communication, delegation, working moms, women leadership, real stories

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    52 min
  • The Fights Worth Having: Parenting Battles That Build Better Humans
    Nov 19 2025

    Parenting comes with battles you never asked for — but today we’re digging into the fights worth having, the ones that actually shape your kids into the humans you hope they become.

    Parenting isn’t peaceful — it’s powerful. And the truth is, some fights are worth having. In this raw and hilarious episode of Lead Like a Girl, Jessica, Jamie, and Coralyn break down the parenting battles that actually matter: the boundary-setting confrontations, the gratitude talks, the screen-time wars, and those awkward (but necessary) conversations that build character, resilience, and responsibility in our kids.

    From personal stories to practical wisdom, we cut through the chaos and get real about what it takes to raise good humans in a world that’s… a lot.

    Episode Takeaways:

    • Navigating your own challenges while still showing up for friends

    • Why fights with your kids matter and actually build character

    • How clear expectations reduce chaos and support behavior

    • Teaching gratitude through modeling, consistency, and reminders

    • Encouraging resilience and a “you have to figure it out” mindset

    • The power of respectful communication inside the family

    • Managing screen time with intention (and sanity)

    • Using chores to build responsibility and teamwork

    • Why awkward conversations shape your kids’ values

    • Instilling faith, integrity, and compassion in daily life

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    43 min
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