Épisodes

  • “Am I Doing Enough?” – The Quiet Crisis of Our 20s & 30s
    May 7 2025

    After a short break to rest and recover, I'm back—more honest and more open than ever. In this raw solo episode, I unpack the silent panic so many of us face in our 20s and 30s: Am I doing enough? Am I on the right path? Have I wasted time?


    I open up about my personal battles with over-productivity, fear of complacency, and the pressure to always be achieving. From questioning your purpose to feeling behind in life, we explore the emotional weight that often comes with navigating adulthood in the social media era.


    But there’s beauty in becoming—progress over perfection. And as I near 30, I’m learning to give myself grace while still reaching for growth.


    If you’ve ever felt like you're running out of time or like everyone else has it figured out except you—this one’s for you.


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    10 min
  • Am I Really Good Enough? Navigating Imposter Syndrome as a Multi-Passionate Black Woman
    Feb 14 2025

    Am I really good enough? Why do I feel like I’m always proving myself? Why does success never feel secure? If you’ve ever asked yourself these questions, you’re not alone. In this episode, we’re diving deep into imposter syndrome—especially as Black women navigating creative spaces. I share my own struggles with self-doubt, the fear of being seen, and the pressure to constantly do more just to feel ‘worthy.’ If you’ve ever felt like you don’t belong in the rooms you’ve worked so hard to enter, this one’s for you. Let’s talk about how we reclaim our power, show up despite the fear, and remind ourselves: we are more than enough.

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    10 min
  • Privacy vs. Secrets: Navigating the Oversharing Era
    Jan 17 2025

    In this candid solo episode, we explore the fine line between keeping things private and sharing openly in the age of social media. From the rise of couple accounts and #RelationshipGoals to posting milestones online, we dive into how to find balance without falling into the trap of comparison.


    I also get real about my own struggles as a content creator—finding the line between authenticity and oversharing, and why privacy doesn’t mean secrecy. Plus, we’ll reflect on the impact of social media’s highlight reels and how to set healthy boundaries for yourself in a world that loves to know it all.

    Tune in for an honest, raw, and relatable conversation that’ll leave you rethinking your online presence.


    👉 Stream now and join the conversation!

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    13 min
  • Manifest Your 2025: Setting Intentions with Keabetswe Mohlabani
    Jan 10 2025

    New year, new energy! In this first episode of 2025, we’re diving into the art of setting intentions instead of rigid resolutions. Join me, Sarah Banda, and my special guest, Keabetswe Mohlabani—a Holistic Wellness Healer and Transformational Coach—as we explore how to use vision boards as manifestation tools, align your energy for the year ahead, and create space for reflection and rest. If you’re ready to embrace the new year with flow instead of force, this episode is for you. Tune in and start manifesting your 2025!

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    18 min
  • Closing the Year with Gratitude and Joy
    Dec 13 2024

    The holidays are here, and with them come the joy, chaos, and everything in between! In this final episode of the year, we’re diving into the highs and lows of the festive season—family dynamics, self-care, budgeting tips, and finding moments of gratitude amidst the hustle and bustle. Let’s close out the year with laughter, reflection, and a reminder to savor the little things. Press play and join me for one last chat in 2024!

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    9 min
  • Mastering The Side Hustle
    Dec 11 2024

    Balancing a side hustle with your day-to-day life isn’t easy, but it’s oh-so-rewarding. In this episode, we explore the world of side hustles—how to start, how to stay motivated, and how to avoid burnout along the way. Whether you’re dreaming of turning your hobby into a paycheck or juggling multiple gigs, this episode is packed with tips, laughs, and some real talk about the hustle. Ready to embrace your entrepreneurial side? Let’s dive in!

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    9 min
  • The Social Media Balancing Act
    Nov 27 2024

    Ever feel like social media is both your best friend and your worst enemy? You’re not alone! In this episode of Life in the Open, we explore the love-hate relationship we all have with scrolling, liking, and double-tapping. From laugh-out-loud moments and unexpected connections to comparison traps and the dreaded doom-scroll, we’re breaking it all down. Tune in for survival tips, pop culture gems, and a few hilarious stories about navigating the digital jungle without losing your mind. Let’s find the balance together—one post at a time!

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    11 min
  • Embracing Growth without Fear
    Nov 20 2024
    Change can be scary, but it’s also where growth begins. In Episode 2 of Life in the Open, we’re tackling how to navigate life’s transitions and embrace growth without letting fear hold you back. Whether you’re facing a big decision or just feeling stuck, this episode offers insights and inspiration to help you move forward with courage and confidence. Let’s dive into the beauty of change and the power of transformation!
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    7 min