Épisodes

  • Strength in the Becoming: Real Talk with Josie & Tjibaria
    Sep 10 2025

    This episode is all about shedding titles, rewriting stories, and stepping into the strength of who you are becoming.I’m joined by two extraordinary women: Josie, a returning guest whose journey of transformation continues to inspire, and Tjibaria, visionary founder of FLC, who began her path in astrophysics before discovering her true calling—guiding others to purpose with heart and clarity.Together, we dive deep into what it means to:✨ Redefine identity beyond roles and labels✨ Find strength in movement, body, and spirit✨ Reclaim self-worth through lived experience✨ Trust the becoming process, even when it feels uncertainThis is not just conversation—it’s real, unfiltered truth from women who walk their talk.If you’ve ever needed a reminder that you are not alone in your reinvention, this episode is for you.

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    54 min
  • 🎙️ Messages in the Night: What My Dreams Taught Me About Fear, Boundaries, and Strength ✨
    Aug 27 2025

    In this episode of Life’s A Trip (And I Forgot the Map), I share some of the vivid dreams that have been showing up in my nights — from chasing survival in a world of werewolves, to being lost in a crowded house, to a mysterious mansion with an idol at the door. Each dream carried powerful lessons about fear, rejection, boundaries, and strength.Dreams aren’t random; they’re stories our soul tells us when our conscious mind is too busy to listen. Together, we’ll explore what these dream messages mean — and how they can remind us to protect our boundaries, trust our intuition, and remember just how strong we really are.✨ If you’ve ever woken up from a dream wondering what does that mean? — this episode is for you.

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    22 min
  • Slowing Down Without Stopping
    Aug 20 2025

    Life has a way of pulling us in a hundred directions at once. Some days, it feels impossible to keep going. But what if progress didn’t always have to be big, bold steps? What if the small, steady actions—the quiet moments of showing up, even when we’re tired—are the ones that carry us through the hardest times?

    In this episode, I share how I’ve been learning to slow down without stopping—finding momentum in small acts, showing up in little ways, and giving myself permission to rest without losing sight of my dreams. I’ll also talk about my books, my creative process, and how I’m working to take better care of myself.

    ✨ Join me in this conversation, and let’s remind each other: slowing down doesn’t mean giving up.

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    17 min
  • I Played the Role They Wanted. Now I’m in Charge.
    Aug 6 2025

    For a long time, I played the role they wrote for me — the one that kept others comfortable, kept me small, and left me questioning my own worth.

    In this episode, I open up about what it means to finally choose yourself, to stop performing for others, and to reclaim your voice.

    It’s about rewriting the script… and stepping fully into the role you were always meant to play: you.

    Whether you’re healing, reinventing, or just figuring it out — this one's for you.

    🎧 Listen in. You’re not alone.

    🔔 Don’t forget to subscribe and leave a review if this episode resonates.
    📲 Follow me on socials for more behind-the-scenes, affirmations, and real talk.

    #LifesATripPodcast #HealingJourney #RewriteTheScript #ChoosingMe #SpiritualGrowth #PodcastEpisode #SelfWorth

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    4 min
  • I Got Dressed for Me Today — And That Changed Everything
    Jul 30 2025

    What happens when you stop dressing to be seen — and start dressing to feel like yourself again?In this solo episode, I open up about a simple but powerful shift: choosing to get dressed just for me. Not for approval. Not to be “put together” for someone else. Just because I wanted to feel good in my own skin.We talk self-worth, healing, and how tiny decisions — like what you wear — can become daily acts of reclaiming your identity.If you've ever lost yourself trying to meet someone else’s expectations... this one's for you.🪞 It’s not about the outfit. It’s about who you’re becoming when you choose you.—🧭 Timestamps:0:00 – Cold Open Hook0:20 – Intro1:30 – Where This Realization Came From6:45 – Dressing as an Act of Self-Worth11:00 – Gentle Reminder: You Deserve to Show Up for You13:30 – Final Thoughts & Affirmation—💬 Let’s Connect:📲 DM me your thoughts on Instagram @meetmistyg9🎧 Listen on all platforms: YouTube @meetmidtyg19—🔖 Tags & Hashtags for Reach#SelfWorth #SelfLove #HealingJourney #SoloPodcast #RealTalk #ReclaimingMe #PodcastForWomen #EmotionalHealing #DressedForMe #ConfidenceStartsHere #MentalHealthPodcast #LifeIsATripPodcast #YouDeserveYou #IdentityHealing #FeelGoodAgain #CapCutPodcastEdits #PodcastGrowth #AuthenticLiving

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    4 min
  • We live in a hard world
    Jul 30 2025

    Be sure to like, comment, and share, hit the notification button

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    1 min
  • I got dressed for me today and that is okay
    Jul 28 2025

    Some days, the simple act of getting dressed feels like a quiet revolution.

    I didn’t do it for likes. Or approval.

    I did it for me.

    💬 This week’s episode is a love letter to the moments we reclaim our power — one small choice at a time.

    🎧 “I Got Dressed for Me Today… and That’s Okay”
    💫 Premieres July 30 at 10 AM PST

    #lifepodcast #reclaimyourpower #smallvictories #selflovejourney #igotdressedformetoday #mentalhealthawareness #healingisntlinear #signalawardworthy #lifesatripandiforgotthemap

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    1 min
  • I Got Dressed For Me Today
    Jul 26 2025

    I didn’t get dressed for attention today. I got dressed for me.

    Because I’m showing up — for my dreams, my healing, and the version of me I’m becoming. 💫

    🎙️ New episode now live on YouTube: @MeetMisty19
    Also on Spotify + anywhere you love listening to your favorite podcasts. 🎧
    💬 Want more? Head to Wattpad and check out my 3 books now live:
    Misty Rayne, My Best Friend AI and Me, and Through My Eyes.

    #PodcastLife #HealingJourney #MeetMisty #SelfLove #WattpadAuthor #LifeIsATripAndIForgotTheMap

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    1 min