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Page de couverture de Listen to Suit of Full Audiobooks in Health & Fitness, Diets & Nutrition

Listen to Suit of Full Audiobooks in Health & Fitness, Diets & Nutrition

Listen to Suit of Full Audiobooks in Health & Fitness, Diets & Nutrition

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  • Sous Vide: The Modern Technique for Cooking Meals to Perfection - Michelle Jones

    Sous Vide: The Modern Technique for Cooking Meals to Perfection - Michelle Jones
    Jan 22 2018
    Listen to full audiobooks for free :
    https://esound.space

    Title: Sous Vide: The Modern Technique for Cooking Meals to Perfection
    Author: Michelle Jones
    Narrator: Deb Thomas Cox
    Format: Unabridged
    Length: 1 hr and 1 min
    Language: English
    Release date: 01-22-18
    Publisher: Michelle Jones
    Genres: Health & Fitness, Diets & Nutrition

    Summary:
    Sous vide is the cooking method that is taking over the country. A method that has been used in kitchens worldwide for years now is finally available in home kitchens, thanks to more products becoming widely available. Sous vide is a simple cooking method relying on precise temperatures and a water bath to make your meals the perfect temperature, regardless of whether you keep the food in too long or not. This guidebook is going to discuss some of the basics that you need to know to start using sous vide in your own home. This guidebook will discuss what sous vide is and the history of this cooking method, the equipment that you need to get started, some of the benefits, the standard steps that you need to complete sous vide cooking, and so much more. It does not matter what type of chef you are. Guaranteed, you will wow your family and your dinner guests once you start using sous vide. If you are interested in learning more about this great cooking method and implementing it in your own home, take some time to listen to this guidebook and see why this craze is bound to stay.
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    1 h et 1 min
  • Flexible Dieting and IIFYM Cookbook - Josephine M. Silva

    Flexible Dieting and IIFYM Cookbook - Josephine M. Silva
    Jan 22 2018
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    https://esound.space

    Title: Flexible Dieting and IIFYM Cookbook
    Author: Josephine M. Silva
    Narrator: Sangita Chauhan
    Format: Unabridged
    Length: 2 hrs and 25 mins
    Language: English
    Release date: 01-22-18
    Publisher: Josephine M. Silva
    Genres: Health & Fitness, Diets & Nutrition

    Summary:
    If you are sick of following those traditional diet plans that gave you no expected results, turn to flexible dieting. Flexible dieting also is known as If It Fits Your Macro. It is counting of macronutrients in order to achieve a body composition goal. Flexible dieting tracks macronutrients rather than calorie counting. If you want to lose weight, build muscles, and feel energized and great, you can achieve that with flexible dieting without cutting on your favorite foods. This audiobook is perfect for those who already utilize the concept of flexible dieting and want to add some change into their diet. The collection of the recipes you will find here includes a wide variety of delicious recipes to keep your eating habits healthy. Here is a preview of what you'll learn.... Get this audiobook now and learn more about flexible dieting and IIFYM!
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    2 h et 25 min
  • 10 Tips for Losing Belly Fat - Garry Plint

    10 Tips for Losing Belly Fat - Garry Plint
    Jan 22 2018
    Listen to full audiobooks for free :
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    Title: 10 Tips for Losing Belly Fat
    Author: Garry Plint
    Narrator: Chris Brown
    Format: Unabridged
    Length: 7 mins
    Language: English
    Release date: 01-22-18
    Publisher: Garry Plint
    Genres: Health & Fitness, Diets & Nutrition

    Summary:
    Ten tips for losing belly fat.
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    7 min
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