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In today’s episode, I sit down with Peter Laneas to explore a deeply personal and incredibly powerful story, what it really feels like to face cancer as a young adult, and how that experience shaped the life he’s living today.

Peter opens up about the moment everything changed, the emotional and physical challenges that followed, and the often-overlooked realities of navigating cancer during a time of life when most people are building careers, relationships, and dreams for the future.

This episode isn’t just about hardship, it’s about transformation.

Peter shares how he reclaimed control after treatment, shifting from survivor to advocate, using his story to raise awareness and create community for others walking a similar path. His honesty, insight, and strength offer a message that every listener can carry with them:

✨ Your story doesn’t end with diagnosis.
✨ Your voice matters.
✨ You can rise, rebuild, and even thrive.

We also dive into the meaningful work Peter is doing today to support people living with cancer from advocacy initiatives to community leadership and peer support.

Whether you’re living with cancer, love someone who is, or want to better understand the young adult survivor experience, this episode will leave you inspired, informed, and reminded of the power of turning pain into purpose.

🎧 Listen to the Episode

You can find this conversation on:

• Apple Podcasts
• Spotify
• Or wherever you listen to podcasts

If this episode resonates with you, I would love for you to share it with someone who may need support or encouragement today.

Learn more about Peter

Instagram https://www.instagram.com/peterlaneas

Cancer Fatigue Services

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Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today!

You can work with me through coaching to start your path to thriving with cancer. https://kathrynwhite.coach

YouTube - https://www.youtube.com/@kathrynwhitecancercoach

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The holidays can be a beautiful mix of warmth, nostalgia, and connection but when you’re living with cancer, they can also feel overwhelming, complicated, or completely different from years past. And that’s okay.

In this episode, we dive into what it really looks like to move through the holiday season with compassion, boundaries, and intention. Together, we explore:

• The weight of family expectations
• Parenting when your energy and emotions are stretched thin
• The tender emotional landscape this season can bring
• Tips for traveling safely and comfortably
• How to protect your peace and create space for your healing

Whether you're in treatment, recovering, or supporting someone you love, this episode offers grounding insight and gentle reminders to help you navigate the holidays on your own terms.

Learn More About Becoming a Cancer Thriver

Kathryn White Wellness www.kathrynwhite.coach

The Cancer Thriver Compass Coaching Program - book a call to learn more

YouTube - https://www.youtube.com/@kathrynwhitecancercoach

Instagram instagram.com/kathrynwhitecancercoach

Facebook facebook.com/kathrynwhitewellness

Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today! https://a.co/d/d5H7dVE

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Send us a text

Healing and thriving with cancer isn’t just about treatments and checkups, it’s about nurturing the whole you. In this episode, we dive into the 3S Method: Self-Love, Self-Care, and Self-Belief, three interconnected practices that support healing, growth, and a vibrant, meaningful life, even in the midst of cancer or recovery.

I’ll guide you through three transformative levels:

1. Awareness – noticing how you currently care for yourself and where shifts are possible.
2. Exploration – practical strategies and mindset shifts to deepen your connection to your body, mind, and spirit.
3. Reflection – integrating what you’ve learned to feel empowered, confident, and ready to thrive.

Tune in to learn how small, intentional steps in self-love, self-care, and self-belief can transform your mindset and help you reclaim your life on your terms.

Learn More About Becoming a Cancer Thriver

Kathryn White Wellness www.kathrynwhite.coach

Instagram instagram.com/kathrynwhitecancercoach

Facebook facebook.com/kathrynwhitewellness

Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today! https://a.co/d/d5H7dVE

You can work with me through coaching to start your path to thriving with cancer. https://kathrynwhite.coach

YouTube - https://www.youtube.com/@kathrynwhitecancercoach

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Pinterest https://www.pinterest.ca/kathrynwcancercoach/

Support is available to you. Schedule a free one hour coaching call https://calendly.com/kathrynwhitewellness/coachingcall