What if tiny habits could completely change your love life? In this week’s Love Life Podcast, we break down the small, everyday actions that quietly create more confidence, more connection, and way more opportunity. You’ll learn about “micro missions” that can lead to new friendships, relationships, or simply a more fulfilling day, plus other simple shifts that make dating feel lighter and more intentional.

We also answer a Love Life Line question about knowing when a relationship is genuinely right for you, followed by a new round of “Steve’s Sleeves” on the bad habits that can hold us back.

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This week’s episode looks at why even highly intuitive people can miss the signs of a partner living a double life. I share the story of a woman who spent 17 years in a marriage without suspecting a thing—not because she wasn’t perceptive, but because love can dull the very instincts meant to protect us.

I also break down the psychological trapdoors that make us overlook what’s right in front of us. The goal isn’t to make you suspicious; it’s to help you trust those moments of quiet discomfort instead of dismissing them. If something has ever felt “off,” this video will help you understand why.

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Ever feel like you’re stuck dating people who never fully show up?

Maybe they’re avoidant, inconsistent, or just not ready for real commitment—yet somehow, you keep holding on, hoping things will change.

In this episode, Matthew unpacks why we get attached to people who can’t give us what we need and how to break free from that pattern for good. You’ll learn how to reconnect with your self-worth, spot emotional unavailability early, and start saying “no” faster—so you can finally say “yes” to something real.

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Is love really easier to find in Chicago than in Los Angeles? Or is it all in how you show up? In this week’s all-new Love Life episode, we unpack the myths and realities of dating in different cities—and what your zip code might (or might not) have to do with your love life.

Plus, we tackle a Love Life Line question from a listener in her 50s who’s navigating the tricky waters of dating men who prefer much younger partners. Is this a red flag, or should she keep an open mind?

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This episode tackles a topic that’s as raw as it is real: “I no longer want to hear dating advice from conventionally attractive people.”

That line, from a recent British Vogue article, struck a chord with many people, and for good reason. So much dating advice comes from people who’ve never had to face what it’s like to be overlooked or rejected again and again. When you’ve never had to climb from the bottom of the mountain, “just be confident” isn’t advice . . . it’s a reminder of how far the gap really is.

This week, we’ll explore what dating looks like when the playing field isn’t level, and how rejection shapes our self-worth. It’s not about bitterness—it’s about honesty, empathy, and finding strength in our own story.

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Why do we get so in our heads when we start dating someone new? In this episode, we dive deep into the most common fears people face in early dating — from getting too invested too soon, to navigating intimacy and exclusivity when someone’s seeing multiple people.

With over 1,300 comments from listeners sharing their biggest dating anxieties, we unpack the most relatable ones and offer real, practical ways to reframe them. You’ll hear us talk about:

• What it really means when someone wants intimacy but avoids emotional connection
• How to slow down without feeling like you’re “falling behind”
• Why obsession isn’t chemistry — and how to trust yourself more in the process
• The mindset shift that turns “what if I get hurt?” into “what if I stay grounded?”

If you’ve ever found yourself overthinking a text, reading too much into mixed signals, or getting attached too fast — this one’s for you.

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Long-distance love can be beautiful . . . or it can slowly drive you insane. In this week’s Love Life Podcast episode, we talk about how to know the difference.

Are you in something real, or just filling a void? We’ll unpack what makes distance work: from actually planning to see each other to noticing when communication starts feeling one-sided. You’ll learn the signs your relationship is moving forward with real intention vs. when you’re being kept around for comfort or convenience.

Plus, don’t miss a hilarious round of “Steve’s Sleeves” on what’s essential, nice to have, or totally unhinged in long-distance love.

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Here’s a really tricky part about dating: The moment you realize you like someone, it can feel like everything’s riding on winning them over. But what really makes you magnetic isn’t trying harder . . . it’s showing up as your confident, authentic self, and bringing your own value to the table without overthinking.

In this episode, I break down how to shift your mindset so you stay grounded and relaxed, even when your feelings feel super strong. Don’t miss this key to creating a real connection that lasts!

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►► Find the Beautiful & LASTING Relationship You Want. Watch My Masterclass, From Casual to Committed for FREE at GetCommitment.com

►► Order My New Book, "Love Life" at LoveLifeBook.com

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