Sean Phillip from The Shaka Project joins me this episode to chat about how he started the mental health charity. Sean opens up about his own struggles, how he has seen the impact the charity has had with so many around the country, and why he chose the 'shaka'. You can check out The Shaka Project on Instagram or their website.

IG: https://www.instagram.com/the_shaka_project/

W: https://theshakaproject.com/

Big thanks to Sean for joining us and sharing a strong message for those that need to hear it the most! As always, I love you all xox

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E: mattandmates@gmail.com

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This week we get excited about the first week of finals and what to expect, the All Australian team was announced and surprise but we have some issues with it, how many did we get right in our ladder predictions, and Jye tries a new game out.

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Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

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The final round of the home and away season is done and dusted (well sort of) and we discuss the big points of it, Harley signing on with the eagles, more niche players, and what song would we like to hear if we ever kicked a goal in the AFL

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Email: mattandmates@gmail.com

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This week on Footy Mates Jye is sick so it's Matt only in the studio, I ponder about life post Nat Fyfe, the top 4 is getting an absolute shake up, some of Freo and West Coasts most niche players, and I preview round 23.

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Email: mattandmates@gmail.com

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This week on footy mates we talk about the key points from the previous round of footy, celebrate a good friend that played his 200th WAFL game, some of the best and worst jumpers that have teams have played in, and we preview Round 22.

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Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

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We are finally back after another hiatus and I am joined by co-host Jye. We chat about the past 8 weeks of footy and the most notable news that has come out of it, we rate our top 5 commentators, and what's in store for the next round of footy. Hopefully no more delays in episodes going forward, but we can't make any promises

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Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

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This week I chat about how I am juggling my work-life balance. Is there a right or wrong way to do it? And do any of you have any strategies you use to try balance it better?

Let me know your thoughts:

E: mattandmates@gmail.com

IG: https://www.instagram.com/mattandmates_/

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First ever Solo's episode where its just me on my own talking about what's on my mind and different topics that have come up. Today is just about how life has been post my big run and how I am struggling to get back into a groove.

Let me know your thoughts:

E: mattandmates@gmail.com

IG: https://www.instagram.com/mattandmates_/

FB: https://www.facebook.com/profile.php?id=61551941425262