OFFRE D'UNE DURÉE LIMITÉE. Obtenez 3 mois à 0,99 $/mois. Profiter de l'offre.
Page de couverture de Meditation Podcast

Meditation Podcast

Meditation Podcast

Auteur(s): Roy Coughlan
Écouter gratuitement

À propos de cet audio

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.Roy Coughlan Spiritualité
Épisodes
  • #287 I AM BECOMING: Dr. Brigitte Bojkowszky on Mindful Branding, Self-Care, and Transformative Retreats
    Oct 13 2025

    Dr. Brigitte Bojkowszky is a global Brand Identity Strategist, Business Educator, retreat host, and the visionary behind BridgetBrands. With a background that spans from the skies as a flight attendant to the boardroom, the university lecture hall for over 2 decades, and the entrepreneurial world, Brigitte helps individuals and organizations uncover their brilliance and build aligned, authentic brands that radiate impact.She is the creator of the transformative personal branding retreat I AM BECOMING, designed for high-achieving women in transition ready to reclaim their identity and rise into visibility.Brigitte is also the host of the BrandsTalk podcast, a sought-after speaker, and a bestselling author, known for fusing strategy with soul in everything she does.

    #brandtalks #branding #BrigitteBojkowszky

    All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

    What we Discussed:

    00:30 Who is Brigitte Bojkowszky

    01:45 Lessons learnt as a Flight Attendant

    05:30 What was it like living out of a Suitcase

    08:15 Learning Not to have Fear fro failure

    09:20 The different Flight experiences depending on Price

    13:34 How do you want to Present yourself as a Brand

    15:05 Should you brand as a Business or Personal Brand

    19:18 The qualifications during her Career

    25:05 Appreciating Further Education after you have work experience

    26:53 The Mindset to leave a Job

    29:15 You will Regret what you did not do

    29:35 How did she connect with Students as a Professor

    32:54 Self Care is Part of Branding

    34:00 Her Podcast Brand Talks

    38:05 Sometimes using other Interviews on her Podcast

    39:55 The beautiful locations in her Retreats

    41:55 Her Retreats 'I AM BECOMMING"

    45:00 The beautiful Views get you into your Creative Zone

    47:25 Her Books

    How to Contact Brigitte Bojkowszky
    * https://www.bridgetbrands.com
    * LinkedIn: https://www.linkedin.com/in/bojkowszkyb/
    * Instagram: https://www.instagram.com/bridgetbrands
    * YouTube: https://www.youtube.com/@bridgetbrands
    * https://event.i-am-escape.com/i-am-becoming

    ------------------
    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

    🤝 Join our Speaking Podcast Community
    ✦ Website: https://www.podpage.com/speaking-podcast/
    ✦ YouTube: / https://www.youtube.com/@roycoughlan
    ✦ Instagram: https://www.instagram.com/speakingpodcast/
    ✦ Facebook: / https://www.facebook.com/speakingpodcast
    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster


    #marketing #irishman #speakingpodcast #professor #selfcare

    Voir plus Voir moins
    51 min
  • #286 Boundary Healing Meditation By Dr Evette Rose
    Sep 17 2025

    Evette Rose was my guest on the previous episode #285 How Should a Child Navigate a Toxic Home Environment - Evette RoseShe has kindly given me Meditation and I hope you enjoy.

    #EvetteRose #spiritual #meditate

    About my Guest Evette Rose

    An author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.

    How to Contact Evette Rose

    https://metaphysicalanatomy.com/

    https://www.youtube.com/@drevetteroseofficial

    https://www.instagram.com/dr.evetteroseofficial/

    https://www.linkedin.com/in/drevetterose/

    Her Podcast https://metaphysicalanatomy.com/podcast/

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

    🤝 Join Our Meditation Podcast Community

    ✦ Website: http://meditationpodcast.org/

    ✦ YouTube: / https://www.youtube.com/@roycoughlan

    ✦Instagram:https://www.instagram.com/meditationpodcast

    ✦Facebook:https://www.facebook.com/meditationpodcast.org

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

    #meditationpodcast #mindfulness #breathwork #meditation

    Voir plus Voir moins
    35 min
  • #285 How Should a Child Navigate a Toxic Home Environment - Evette Rose
    Sep 15 2025

    Evette Rose an author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain.

    #EvetteRose #spiritual #meditate

    About my Guest Evette Rose

    An author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.


    What we Discussed:

    00:20 Who is Evette Rose


    01:30 Evettes Journey


    03:00 Studies and working for Corporate


    03:55 Her journey to Metapsychology Coaching


    12:05 Dark Night of the Soul


    14:35 Her Breakthrough how to be Happy


    15:45 When you realise you do not have all the Resources


    16:55 Why do I feel the way that I do


    19:25 Learning the Power of Emotions


    20:00 Having a Stress Induced Heart Attack before 30


    22:10 Not Ready to let go of her Anger


    24:30 Metapsychology Coaching


    28:10 Becoming who you are becasue of the Story you tell yourself


    28:40 What if you Do Not Know the Trauma Story


    35:50 How Emotions cause my Back Pain


    37:40 Pain Perception


    38:00 Was there a Message in my Lower Back


    39:00 Lots of People Money focused have Problems in other areas of their life


    42:30 Walking away from wealth to find Hapiness


    47:15 Its hard to see the light when you are down


    48:10 Learning the Power of my Sovereignity


    51:45 My Mental Process to Stand into my Power


    54:00 The Power of Gratitude


    56:45 How She Stays balanced


    58:15 Being at one with Nature


    1:00:40 How should a Child Navigate a Toxic Home Environment


    1:07:05 Having a Big Goal in Life


    1:11:05 Do not let a Failure define you

    How to Contact Evette Rose


    https://metaphysicalanatomy.com/


    https://www.youtube.com/@drevetteroseofficial


    https://www.instagram.com/dr.evetteroseofficial/


    https://www.linkedin.com/in/drevetterose/


    Her Podcast https://metaphysicalanatomy.com/podcast/

    All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

    🤝 Join Our Meditation Podcast Community

    ✦ Website: http://meditationpodcast.org/

    ✦ YouTube: / https://www.youtube.com/@roycoughlan

    ✦Instagram:https://www.instagram.com/meditationpodcast

    ✦Facebook:https://www.facebook.com/meditationpodcast.org

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

    #meditationpodcast #mindfulness #breathwork #meditation


    Voir plus Voir moins
    1 h et 16 min
Pas encore de commentaire