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Meditations with Vahe

Meditations with Vahe

Auteur(s): Christopher W. Little
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Discover Tranquillity with Meditations with Vahe

Immerse yourself in a world of calm and self-discovery with Meditations with Vahe. Guided by the soothing narration of Christopher Little, each meditation offers a serene and restorative experience designed to nourish your mind, body, and spirit.

A Sanctuary for Inner Peace

Meditations with Vahe serves as a refuge for those seeking solace from the stresses of daily life. The channel offers a diverse range of guided meditations tailored to various needs, from relieving anxiety and promoting restful sleep to cultivating self-love, self-worth, and inner strength. Whether you are a seasoned meditator or new to the practice, the gentle, immersive guidance ensures a welcoming experience for all.

Powerful Visualizations and Affirmations

Each meditation is a journey that engages the senses, drawing listeners into vividly crafted landscapes of tranquillity. Through detailed visualizations, listeners are invited to explore serene valleys, enchanted forests, and celestial realms, unlocking a deep sense of calm and clarity. Alongside these peaceful settings, empowering affirmations are seamlessly woven into the experience, fostering positive self-awareness and confidence.

The Voice of Comfort and Guidance

Christopher Little’s warm and calming voice serves as a steady anchor throughout each meditation. His compassionate narration encourages listeners to release tension, embrace self-acceptance, and cultivate resilience. The careful pacing and soothing tones create an atmosphere of safety and relaxation, allowing listeners to fully surrender to the present moment.

Tailored for Personal Growth and Healing

Whether you’re seeking relief from stress, a moment of stillness before sleep, or a path to spiritual insight, Meditations with Vahe offers thoughtfully designed sessions to meet your needs. Special focus is given to themes of personal empowerment, emotional healing, and mindful living, making each meditation a powerful tool for inner transformation.

Experience the Journey

Join the growing community of listeners who have found peace and renewal through Meditations with Vahe. Subscribe and explore the ever-expanding library of guided experiences. Allow yourself the gift of presence, self-discovery, and profound relaxation.

Your journey to tranquillity begins here.

New meditations published every Sunday at 05:00 (GMT)

Please send all questions, comments, and requests to vahesabbadin@gmail.com

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Christopher W. Little
Développement personnel Réussite Spiritualité
Épisodes
  • Building Your Inner Sanctuary - A Journey to Your Safe Haven
    Dec 14 2025

    This guided meditation helps you build your "inner sanctuary" , a special place in your mind dedicated to "perfect peace". Led by a calm, soothing voice , you will journey through your own "personal gateway" to discover a landscape of your choosing. You will be guided to create a "point of comfort" and fill your haven with feelings of "immeasurable safety" , "serenity" , and "total balance". This practice also includes a visualization for releasing tension and creating a "key" to instantly access this peaceful state whenever you need it.

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    15 min
  • The Grove of Inner Harmony
    Dec 7 2025

    Release anxiety and find profound calm in this guided meditation. Journey to your own "Grove of Inner Harmony" , a peaceful, inner sanctuary where you can let go of the day's worries. Using gentle breathing techniques, including a balancing box breath , you will be guided to visualize transforming turbulent anxious energy into a serene, shimmering, silvery-blue light. Allow this profound sense of "liquid peace" to flow back into you, filling your mind and body with deep, harmonious relaxation.

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    17 min
  • Deep Relaxation and Peaceful Sleep
    Nov 30 2025

    This episode guides you on a tranquil journey into deep relaxation and peaceful sleep. Beginning with gentle breathing and settling in , the session moves into a full-body progressive relaxation to release tension. You will then be guided through a visualization of a serene beach at sunset , finding comfort in a gently swaying hammock. The episode concludes with soothing affirmations to help you drift into a deep, restorative sleep.

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    20 min
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