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Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discuss her Let Them Theory, which encourages individuals to stop trying to control others and focus on their own responses. Robbins shares strategies for setting boundaries, reducing stress, and reclaiming power in relationships by letting people be who they are.

The Let Them Theory is now available on Amazon.

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So real. I cried at the salon getting my pedi while hearing Chrissy say she didn’t want her kids to experience her experience. That’s me too. ❤️

Love anything Chrissy!!!

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Was pleasantly mind blown by this podcast! My misconception of Chrissy Teagan leaves me feeling shameful of my preconceptions! Thank you for being so vulnerable❤️. I can relate, not so much to your journey, but to the scars it left. Every negative self talk you shared had me going, me too ☺️. You are a delight to listen to! So very well spoken and empathetic!
Thanks for keeping it real 💕

Chrissy Teagan, who knew

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Mel Robbins’ let them theory is life changing. Putting it into practice is hard. Listening to Chrissy’s heart wrenching and honest reactions to what she was hearing was so genuine. I really enjoyed the podcast and I can’t wait until the next one

So honest and real!

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Very helpful podcast. Can be appreciated by so many with the same concerns. I have listened to sooo many self help books and this podcast worked the best for me. Short and very helpful

Being your best self without trying to control what others might think

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the honest dialog. and honest sharing between the two of them and the positive information I am looking to start using

this was very enjoyable and very great listen looking for more

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Chrissy Teigen seemed insensitive ‘cos of her “I don’t care” attitude, but learning about her personal struggles changed my perspective. Her vulnerability revealed a side of her I never expected—raw, open, and genuinely down-to-earth.

Perspective Shift

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Chrissy was so vulnerable and honest. I loved this episode and will continue to listen. :)

Loved it!

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