In this engaging and candid episode of the Men Suffer In Silence Podcast, the host sits down with special guest Lance Hillsinger for a necessary conversation about men's emotional well-being and the power of open dialogue.Join them as they dive deep into the often-unseen challenges men face in expressing vulnerability, navigating modern societal pressures, and the critical importance of creating spaces for genuine connection and support. This discussion is aimed at breaking down the traditional stigma surrounding men's mental health.Learn more about Lance Hillsinger and his work:Official Website: lancehillsinger.netLance's Books Available on Amazon:In Place of the Parent: Inside Child Protective ServicesBuild a Better Bridge: Social Policy for the 21st CenturyMatthew, Mark, Luke, and John: A Court Investigator Examines the GospelsSupporting Ukraine: All royalties from the sale of In Place of the Parent: Inside Child Protective Services go directly to Razom, a humanitarian program supporting the people of Ukraine. Please consider supporting this vital cause: https://www.razomforukraine.org/Key Moments in the Discussion:Introduction and Background [00:00]Defining the "Suffer in Silence" Problem [02:57]Lance's Personal Journey [05:54]Societal Expectations on Men [08:51]The Role of Friendship and Community [11:48]Recognizing the Signs of Struggle [14:45]First Steps to Seeking Help [17:42]Creating Safe Spaces for Emotional Sharing [20:39]Impact of Generational Differences [23:36]Handling Tough Conversations with Family [26:33]Tools and Practices for Resilience [29:30]Final Thoughts and Takeaways [32:27]

#MenSufferInSilence #MensMentalHealth #PodcastForMen #Vulnerability #RealTalk #MentalHealthMatters #SafeSpaceForMen #NewPodcast #YouTubePodcast #mensufferinsilencepodcastTune in to "Men Suffer In Silence" on all platforms. Check the link below!https://linktr.ee/mensufferinsilence

Get ready for a deep, honest, and unfiltered conversation on the Men Suffer In Silence Podcast! This episode, titled "Marriage Proposal: Denied," dives head-first into one of the most high-stakes questions a man can face.The hosts (Lucky, Rawsko, and Rich Blackman) hold nothing back as they explore that gut-wrenching moment: you're down on one knee, you've spent the money, you've made yourself totally vulnerable [00:06], and she... says... NO.What happens next? The guys immediately tackle the huge question: if you propose and get denied, is the relationship instantly over? [00:36] One host gives an immediate, hard-hitting answer: the relationship isn't over, but it's definitely not the same [02:37].This electric discussion covers all the angles:Does she get "demoted" from her spot as the "queen" in your life? [03:01]Is it time to start "browsing" again, like you're car shopping? [04:15]What's the agonizing difference between a private rejection and a humiliating public one? [06:05]What if she told you from day one she never wanted to get married? Are you just signing up for that pain? [08:14]The guys even challenge the whole idea of "commitment issues" in men [09:47].But the conversation doesn't stop there! The topic shifts to the RING itself. If the engagement is called off (by you or by her), do you get that expensive ring back? [12:01] The hosts debate why men propose in the first time—is it love, or do they just feel like they "owe" it after a certain number of years? [13:25]Hear the hosts get personal, sharing their own family histories with marriage [15:20] and debating if spending thousands on a ring is ultimately a "waste of money" [19:10]. They wrap it all up by recapping the three major ways a proposal can lead to a man suffering in silence [25:42].#mensufferinsilence #MensMentalHealth #PodcastForMen#MentalHealthMatters #SafeSpaceForMen #YouTubePodcast #mensufferinsilencepodcastTune in to "Men Suffer In Silence" on all platforms. Check the link below!https://linktr.ee/mensufferinsilence

In this episode of the "Men Suffer In Silence Podcast," the hosts sit down with hypnotherapist Mark Stubbles to dive deep into a powerful healing modality that many men have never considered.We're joined by Mark Stubbles, an award-winning hypnotherapist, author, and course creator. As someone who once suffered from chronic anxiety, Mark's true passion is helping people overcome complex trauma, anxiety, and depression—making him the perfect guide for this conversation.This insightful discussion breaks down what hypnotherapy really is (and what it isn't), explaining how it can be uniquely effective for men who find it difficult to open up. Mark shares his own profound story of suffering in silence and provides a detailed look at how this practice can help men reconnect with their emotions, reframe limiting beliefs, and finally heal from deep-seated trauma.CONNECT WITH OUR GUEST, MARK STUBBLES:Website: https://markstubbles.com/Amazon Author Page: https://www.amazon.com/stores/Mark-Stubbles/author/B0DY57WZLLYouTube Channel: https://www.youtube.com/c/markstubbles/videosInner Child Healing Facebook Group: https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/Anxiety Hypnotherapist Facebook Page: https://www.facebook.com/Anxiety-Hypnotherapist-101517958314916/KEY MOMENTS IN THE VIDEO:[00:00] Mark explains what hypnosis is, using the common example of "highway hypnosis" (driving somewhere and not remembering the journey).[01:41] A key difference from talk therapy is revealed: hypnotherapy can be "content-free," meaning a person doesn't even need to talk about their trauma for it to be successful.[02:59] The conversation turns to inner child healing as a method for breaking down the emotional barriers and suppression common in men.[04:15] A powerful analogy is used to reframe feelings: emotions are described as "warning lights on your car dashboard," simply letting you know something needs attention.[06:37] The hosts ask if hypnotherapy can truly undo a lifetime of "man up" conditioning.[08:07] Mark discusses the work of John Bradshaw, who estimated that 85% of people don't grow up with "good enough" parents, leading to adult issues.[09:02] Mark shares his own vulnerable story of suffering in silence after growing up in a dysfunctional family and going through a traumatic divorce.[11:54] A simple, relatable definition of the hypnotic state: it's a focused state of attention, similar to zoning out while watching TV.[13:06] The science of healing is explained: your mind can't tell the difference between a real or an imagined event, which is how you can build new neural pathways.[14:11] It's discussed how trauma can physically change the brain (enlarging the amygdala) and how relaxation practices can help reverse this.[15:01] Mark gives a definitive "no" when asked if there are any potential dangers or side effects to hypnotherapy.[15:49] The common myths about hypnosis (like being stuck barking like a dog) are debunked, and the "conversational hypnosis" style is explained.[17:39] A practical tip for partners: how to support a man in therapy through emotional "co-regulation."[22:26] Mark makes a powerful statement: "It's not a weakness to seek therapy; it's actually a strength."[23:35] The concept of "toxic shame" is introduced, and how it causes people to either "act out" (narcissism, rage) or "act in" (addictions).ABOUT THE "MEN SUFFER IN SILENCE" PODCAST: "Men Suffer in Silence" is a podcast dedicated to creating a safe space for men to discuss their struggles, break down stigmas, and explore paths to healing and mental well-being. Subscribe for more conversations like this.#mensufferinsilence #MensMentalHealth #PodcastForMen#MentalHealthMatters #SafeSpaceForMen #YouTubePodcast #mensufferinsilencepodcastTune in to "Men Suffer In Silence" on all platforms. Check the link below!https://linktr.ee/mensufferinsilence