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Mental Toughness Podcast With Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

Auteur(s): Dr. Rob Bell
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À propos de cet audio

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.

Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.

🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.
💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks.

🔑 You’ll Discover:

📍The importance of hinge moments

📍Proven mental game strategies for sport, business, and life

📍Stories of grit, struggle, comeback, and growth

📍Habits and frameworks of world-class winners

📍The role of focus, fear, and pressure in performance

📍 No one gets there alone. Let’s build a tougher mindset.


🎧 New episodes every other week
🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast

#MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell

Copyright 2025
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Ep. 179 - ​Cameron Balser - Change Your Thoughts - Change Your Future
    Nov 7 2025

    Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond limits and live life with a greater purpose.

    04:07 How Pain Turned Into Passion for Running

    07:49 The Hinge Moment That Redefined His Life

    12:56 Mental Toughness: What It Really Takes to Keep Going

    18:44 When Everything Falls Apart, Here’s How to Push Forward

    21:22 Trust Your Gut: The Power of Following Intuition

    27:00 Forgiveness and Freedom: Letting Go Without Losing Yourself

    30:00 Embracing Pain: How Mental Toughness Comes From Struggle

    30:53 Finding Solutions: Turning Obstacles Into Life Lessons

    36:53 Transformation Through Intuition and Divine Guidance

    38:33 Inspiration Through Others: The Mirror Effect in Life

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell

    Download Your Daily Focus Map!

    https://drrobbell.com/

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    Voir plus Voir moins
    41 min
  • Ep. 178 - Nicholas Davenport - Blue Ocean Summit
    Oct 24 2025

    Nicholas Davenport—known as “Mr. Mental Muscle” is the founder of Mind Body 1, Nicholas combines neuroscience and sport science to help athletes, military personnel, and professionals strengthen their mental and physical resilience. His innovative methods train focus, decision-making, and emotional control under pressure, proving that peak performance starts in the mind. He is also the creator and organizer of the Blue Ocean Summit.

    Use Code: DrBell for 15% OFF REGISTRATION

    https://theblueoceanconnect.com/

    7:18 Doing What You Love Despite Obstacles 14:53 Work Ethic as a Competitive Advantage 18:16 Hinge Moment at the Orlando Conference 20:03 Scaling Mind by One: Lessons in Growth 22:53 Challenging Industry Norms 25:56 Blue Ocean Summit Vision 28:03 Using AI in Performance Coaching 35:47 From Rejection to Growth: A Mental Toughness Lesson 58:31 Reflecting on the Journey with Dr. Bell

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell

    Download Your Daily Focus Map!

    https://drrobbell.com/

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    Voir plus Voir moins
    1 h et 8 min
  • Ep. 177 - Bryan Neale - More Than a Game
    Oct 10 2025

    Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential. He brings lessons from the field and the boardroom to inspire performance, resilience, and growth.

    05:12 Future of Officiating & Technology

    15:22 Life Beyond Calls

    18:47 Post-Game Mental Toughness Reflection & Cataloging

    31:12 Perspective Shift: Managing Roles vs Personal Feelings

    36:18 Correcting Mistakes, Immediate Accountability

    40:50 From Radio to Global Reach

    42:30 Start & Never Stop

    45:30 Mental Toughness Principle

    47:00 Acceptance in Practice

    54:30 Practicing Acceptance Through Challenges

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell

    Download Your Daily Focus Map!

    https://drrobbell.com/

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    Voir plus Voir moins
    1 h et 7 min
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