If you’ve ever felt deeply intuitive, introverted, easily overwhelmed by the world, or most alive in the quiet moments of life… there’s a good chance you carry strong Water element energy.

In this episode, Sara explore's the Water personality from the Five Elements—its intuitive gifts, emotional depth, creative strengths, and also its challenges, including fear, overwhelm, and periods of isolation.

In this episode, you’ll learn:

• How to recognize a Water-dominant personality
• Why Waters need more rest, reflection, and solitude
• Common imbalances (and how to support them)
• How Water energy shows up in the body, emotions, work, and home
• Ways to rebalance and stabilize Water energy—especially in winter
• What it means if you’re in a Water season vs. being a Water type

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If you’re craving stillness, clarity, softness, or deeper self-understanding as the year slows down, this episode will land exactly where you need it.

Join me inside Seasonal Alignment Practice for only $97! Price goes up in 2026

Timestamps

00:00 Intro + life updates

01:12 New office, moving into visibility

04:59 Year-end energy: Water season explained

08:00 Fire Horse 2026 energy + why Water matters now

12:00 Water personality traits

16:45 Emotional makeup of Water types

19:00 Water imbalances and overwhelm

21:00 Body + organ associations

23:20 Home and design tendencies of Water types

25:50 How to work with Water energy (even if you’re not a Water type)

27:30 When you’re in a Water season

30:00 How Earth supports Water

31:30 The Five Elements as a lifelong rhythm

29:00 Seasonal Alignment Practice invitation

33:00 Closing

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This week, I’m sharing something new—a guided meditation on gratitude for the home. Inspired by Thanksgiving week’s themes of gratitude, today’s episode invites you to reconnect with the space that holds all of you: your home.

We so often talk about gratitude for people, opportunities, or big moments, but rarely do we pause to acknowledge the quiet devotion of the place that shelters us, supports us, and breathes alongside us.

In this short guided meditation, we explore:

• How your home protects and holds you—much like the body does
• The modern conveniences we rarely think about
• Daily rituals and rhythms that ground you
• Sensory comforts that nourish you
• The emotional and spiritual layers of home
• Tiny overlooked blessings woven into every room

This is a beautiful practice anytime you want to feel more anchored, supported, and connected to yourself and your home.

Find a cozy spot to snuggle up, slow down, and let yourself return home.

This week, we’re gathering around the table—literally. Whether your dining room is set for the holidays or doubling as your home office, this episode invites you to reconnect with this often misused space.

Sara shares how to transform your dining room into a space that nourishes connection, supports digestion, and reflects the energy of the season. You’ll learn how to decorate using the Five Elements, why mindful meals matter, and how your dining space can even become a manifestation tool for creativity and completion.

You’ll hear about:

• Using your dining room as a ritual of connection and presence
• Decorating with the Wood and Earth elements for balance and warmth
• Color and form tips to anchor energy and encourage conversation
• Small seasonal touches that bring life to your table
• Why your dining room is also a powerful place to create and manifest

Mentioned in this episode:

Seasonal Planning with the Five Elements Annual Membership ($97) – Join before December for the Winter / Water workshop and step into 2026 aligned for what's to come.

Receive a free digital copy of Room for Home! Email a screenshot of your podcast review to jsd@jadescottdesign.com