Épisodes

  • Episode 2

    Episode 2
    Nov 11 2025

    Today, hosts Mar and Gigi sit down with Dana Lee of Tell My Story, a powerful organization dedicated to giving voice to the stories adolescents often struggle to share. Together, they explore how storytelling shapes our lives in real time—and how movement can become a path to healing and self-expression, echoing the themes of Ms. Lee’s new film, SHIFT: Do What Moves You.
    Voir plus Voir moins
    37 min
  • Episode 1

    Episode 1
    Sep 28 2025

    Kick off the premiere of Mind Over Mess with hosts Gigi and Mar! They’ll unpack ideas like the 1% Rule and Thought–Feeling Loops. Whether you're looking to reset your mindset or are here for the vibes, here, we always choose the mind over any mess.
    Voir plus Voir moins
    13 min