Page de couverture de Mind Your Manners

Mind Your Manners

Mind Your Manners

Auteur(s): Sara Jane Ho
Écouter gratuitement

À propos de cet audio

 Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners. Art Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel

    What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel
    Mar 3 2026
    When Sara Jane discovers that losing the natural curve in her neck may be affecting everything from her sleep to her cycle, she sits down with chiropractor Dr. Ben Shamoiel to explore how alignment of the spine shapes the brain, nervous system, and overall health. *On April 1, Mind Your Manners becomes Hot Water – a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    1 h et 8 min
  • When Music Heals — The Spiritual Power of Sound with RY X

    When Music Heals — The Spiritual Power of Sound with RY X
    Feb 24 2026
    When Sara Jane finds herself unexpectedly moved to tears at a concert she realizes this isn’t just music—it’s medicine. She sits down with singer-songwriter RY X to explore why sound can bypass the mind and go straight to the nervous system, how silence and restraint create space for emotional release, and what it really means for music to heal. Activate career and wealth with Sara Jane's feng shui art collection available exclusively in the USA on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    Non communiqué
  • The Zodiac Beliefs That Shape Birth Rates in China

    The Zodiac Beliefs That Shape Birth Rates in China
    Feb 17 2026
    When Sara Jane mentions that parents in China avoid having children in the Year of the Goat, she doesn’t expect to spark a cultural firestorm. In this episode, she explains why birth years still influence real-life decisions in China, breaks down what the Year of the Horse brings, and shares what to do if it’s your returning zodiac year—traditionally considered the most unstable. Activate career and wealth with Sara Jane's feng shui art collection available exclusively in the USA on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    34 min
Pas encore de commentaire