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Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Auteur(s): Mind Over Endo Pain - Endometriosis Meditations
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À propos de cet audio

 Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepainMind Over Endo Pain - Endometriosis Meditations Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • Bedtime Body Scan Meditation for a Restful Sleep

    Bedtime Body Scan Meditation for a Restful Sleep
    Dec 8 2025

    Just a regular bedtime body scan to help you relax before sleep. Really hope it helps you release any tension that’s stuck from your day. Sweet dreams.


    Massive thanks to Petrushkasound from Pixabay for the beautiful background music.

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    8 min
  • Endometriosis Meditation - In a Fit Of Fatigue

    Endometriosis Meditation - In a Fit Of Fatigue
    Nov 19 2025

    This was made based on a special request by a warrior who wanted a longer meditation specifically for fatigue. Hopefully this one helps to release as much exhaustion as possible, allowing us to feel more energised and weightless.


    Really hope it helps, warrior :)


    Massive thanks to Onetent from Pixabay

    for the beautiful background music.
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    13 min
  • Calming Meditation for Morning Anxiety Relief

    Calming Meditation for Morning Anxiety Relief
    Oct 29 2025

    Begin your day with a gentle body scan and soothing mantras designed to calm anxious thoughts and steady the mind before the day begins.

    This relaxing morning meditation helps you ground into your body, find clarity, and step into the day with a little more peace, focus, and self-kindness.



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    7 min
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