Page de couverture de Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Auteur(s): Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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À propos de cet audio

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).

  • Create healthy habits that stick... at work and at home.

  • Organize your home, schedule, and routines for a calmer life.

  • Set boundaries that protect your time, energy, and peace.

  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.

  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it

  • Start your mornings with calm instead of chaos

  • Create a work-life balance that actually works for your real life

  • And make time for your passions without neglecting your priorities

…then you’re in the right place, Mama.

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2025 All rights reserved.
Développement personnel Relations Réussite Éducation des enfants
Épisodes
  • 248. 12 Things You Can Start Outsourcing to Buy Back Your Time as a Working Mom
    Sep 9 2025

    Hi Mamas,

    Are you tired of feeling like you’re running a never-ending marathon between work, home, and family? The truth is… you don’t have to do it all. In this week’s episode, I’m walking you through 12 things you can start outsourcing right now to reclaim your time and sanity.

    Inside this episode, we cover: ✔️ How outsourcing grocery shopping & meal prep saves hours every week ✔️ Why hiring help for house cleaning, laundry, or errands isn’t indulgent—it’s smart ✔️ Creative, budget-friendly ways to swap childcare or delegate tasks to neighbors and teens ✔️ The game-changing power of financial coaching (and why I recommend Budget Besties!) ✔️ Little-known outsourcing ideas like pet care, home organization, and seasonal yard work

    Mama, outsourcing is not weakness… it’s wisdom. Every time you let something go, you’re saying my time matters, my energy matters, and I deserve to live a life that feels good, not just one that feels like survival.

    💛 This Week’s Mindset Challenge: Pick one thing on your list that you can outsource or delegate this week. Big or small… it doesn’t matter. Feel the relief of lightening your load and notice how much more present and peaceful you feel.

    📣 Come share in our free Facebook community, Work-Life Balance for Working Moms, what you’re outsourcing first! Your idea might inspire another mom to breathe easier too.

    ⭐ If this episode gave you permission to let go of something, please leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    👩‍💻 Resources & Links Mentioned

    • Grab my Meal Planning Made Simple Guide Stress Free Weeknight Dinners Guide… the exact system I use to plan dinners in 10 minutes a week
    • Budget Besties Simplified Budgeting System grab their beautiful, clean budgeting system that will help you tell your money where to go instead of wondering where it went! Tell them Kerri sent you 😊

    💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Voir plus Voir moins
    21 min
  • 247. Mindset Reset: Stop Doing It All! How Delegation Creates Balance and Peace for Working Moms
    Sep 8 2025

    Hi Mamas,

    This week’s Monday Mindset Reset is all about lightening the load you carry… and we’re anchoring it with this powerful reminder:

    💭 “The key to success is in not doing it all yourself. Delegate.” — Unknown

    If you’ve ever felt like the weight of the household, the workplace, and the never-ending to-do list is resting squarely on your shoulders (🙋‍♀️ hello, every mom ever)… this one’s for you.

    Inside this episode, we’re talking about: ✔️ Why doing it all yourself is not the badge of honor it’s made out to be ✔️ The mindset shift that makes delegation feel less like “slacking” and more like self-love ✔️ How outsourcing (big or small) can bring you back peace, energy, and sanity ✔️ Why good leaders, thriving businesses… and yes, thriving moms… never do it all alone ✔️ Practical examples of what you can start delegating today (without the guilt)

    Because here’s the truth: You don’t get extra mom points for martyrdom. No one’s handing out gold stars for folding socks at midnight while everyone else sleeps. Delegation is not weakness…it’s your secret superpower.

    💛 This Week’s Mindset Challenge: Pick one thing you can delegate this week. Just one. — Maybe it’s asking your kids to unload the dishwasher. — Maybe it’s letting your partner handle soccer drop-off. — Maybe it’s hiring a cleaning service once a month. — Or maybe it’s finally outsourcing that one thing at work that drains you the most.

    Whatever you choose, let yourself feel the freedom that comes when you stop carrying it all alone.

    📣 I’d love to hear from you! What’s one thing you’re going to start delegating or outsourcing this week? Share it inside our free Facebook community Work-Life Balance For Working Moms… because your idea just might inspire another mama to set down her own heavy load.

    ⭐ If this episode gave you a little breathing room, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start creating balance, too! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Voir plus Voir moins
    7 min
  • 246. 9 Routines You Need This Fall to Save Your Sanity as a Working Mom
    Sep 2 2025
    Hey mamas, September is officially here! That means cozy sweaters, Friday night football games, pumpkin spice everything… and of course, calendars that fill faster than your kids’ snack bowls after school. Between back-to-school chaos, busier work schedules, and all the seasonal extras (looking at you, permission slips and soccer gear), fall can feel like one giant juggling act. That’s why in today’s episode, I’m breaking down 9 practical, sanity-saving routines to help you feel more organized, less overwhelmed, and actually able to enjoy this season. We’ll cover: The Weekly Planning Power Hour that keeps everyone on the same pageNight-before prep that makes mornings smoother (and less shouty)A grounding morning routine that’s just for YOUThe after-school rhythm that cuts down on meltdowns and hangry chaosAn evening reset that sets your tomorrow-self up for successA simple bedtime wind-down that helps everyone sleep betterSunday prep routines that stop the “we’re missing a cleat” panicRealistic meal prep shortcuts (no 27 Tupperwares required!)The one self-care non-negotiable you need this season These aren’t rigid, Pinterest-perfect systems. They’re real-life routines that work for working moms who are juggling jobs, homes, kids, and everything in between. ✨ What You’ll Learn in This Episode How to adjust your routines as seasons (and schedules) changeSimple planning strategies to reduce mid-week stress and resentmentWays to create smoother mornings and calmer eveningsWhy meal prep doesn’t have to be overwhelmingHow to build in non-negotiable self-care without guilt 👩‍💻 Resources & Links Mentioned Grab my Meal Planning Made Simple Guide Stress Free Weeknight Dinners Guide… the exact system I use to plan dinners in 10 minutes a week 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life ...your messages truly mean the world to me. 🌟 💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐⭐⭐⭐⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! ⭐⭐⭐⭐ 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist💖 Goal Manifesting Planner … map your dreams with bite-size prompts🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes🧹 Spring Cleaning Checklist… because clutter steals time, too🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session
    Voir plus Voir moins
    17 min
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