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Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Auteur(s): Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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À propos de cet audio

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).
  • Create healthy habits that stick... at work and at home.
  • Organize your home, schedule, and routines for a calmer life.
  • Set boundaries that protect your time, energy, and peace.
  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it
  • Start your mornings with calm instead of chaos
  • Create a work-life balance that actually works for your real life
  • And make time for your passions without neglecting your priorities

... then you're in the right place!

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2025 All rights reserved.
Développement personnel Relations Réussite Éducation des enfants
Épisodes
  • 262. Raising Kind Kids: How To Teach Your Kids To Give Back This Holiday Season
    Oct 28 2025

    Hi mama,

    We’re heading full steam into the holiday season… the cozy sweaters, the peppermint lattes, the twinkly lights… and with it comes the reminder that this season is about more than gifts and glitter… it’s about giving. And not just us as adults… but our kids, too.

    In today’s episode, we’re talking all about how to teach your kids to give back and simple ways to make generosity part of your family’s holiday traditions. From painted pumpkins for seniors to kindness advent calendars and Elf Box donations, I’m sharing 12 heartfelt ways your family can spread cheer…and model compassion…without adding chaos to your already-full plate.

    Because mama, the holidays aren’t about perfection. They’re about presence. And when your kids see you giving back, they learn that the best gifts aren’t the ones wrapped under the tree… they’re the ones wrapped in kindness.

    🎁 Inside This Episode, We’ll Talk About:

    ✔️ Why giving back creates deeper family connection ✔️ How to model kindness and generosity for your kids ✔️ 12 fun and meaningful ways your family can give back this holiday season ✔️ Easy service ideas for all ages… from preschoolers to teens ✔️ How to turn giving into a family tradition (not just a one-time thing)

    💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟

    💬 Let’s keep this conversation going!

    Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭

    ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Voir plus Voir moins
    18 min
  • 261. Mindset Reset: Give What You Can Even If It's Only Kindness
    Oct 27 2025

    Hi Mamas,

    We’re stepping into the cozy magic of the holiday season… the time for gratitude, giving, and a little extra grace (for others and ourselves). Between the chaos of school events, endless to-do lists, and “Who’s bringing dessert?” group texts, it’s easy to forget what this season is really about: kindness.

    This week, we’re centering our hearts around this powerful quote from Anne Frank: 💭 “You can always give something, even if it is only kindness.”

    Because kindness doesn’t cost a dime… and yet, it has the power to transform how we experience the holidays. In this episode, we’ll explore how to model kindness for our kids, find calm amidst chaos, and make this season more meaningful without adding anything to our to-do list.

    💬 Inside This Episode, We’ll Talk About:

    ✔️ How to slow down and find gratitude in the simplest moments ✔️ Why kindness is the most meaningful gift you can give ✔️ Ways to teach your kids to give back without spending money ✔️ Small daily acts of kindness that shift your family’s energy ✔️ How choosing kindness (even toward yourself) makes the holidays lighter

    💛 This Week’s Mindset Challenge:

    Every day this week, find one small way to “give something.” It could be your time, your patience, your smile, or your grace. ✨ Compliment a tired mom at pickup. ✨ Thank a delivery driver. ✨ Let your kids see you forgive yourself out loud. ✨ Pause before reacting when stress hits.

    Kindness multiplies… and it always finds its way back to you. 💫

    📣 Join the Conversation: I’d love to hear what you’re doing this week to give kindness! Come share inside our free Facebook community, Work-Life Balance For Working Moms, and inspire another mama who might need your reminder.

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Voir plus Voir moins
    6 min
  • 259. Monday Mindset: When You Know Better, Do Better - The Power of Self-Awareness for Working Moms
    Oct 20 2025

    Hi Mamas,

    This week, we’re diving deep into one of the most important skills every working mom can develop: self-awareness. Because real growth doesn’t happen when you simply notice what’s happening to you… it happens when you notice how you’re showing up in it.

    We’re breaking down this quote by Maya Angelou… “Do the best you can until you know better. Then when you know better, do better.”

    Inside This Episode, We’ll Talk About: ✔️ How to give yourself grace for past mistakes and moments of overwhelm ✔️ Turning self-awareness into intentional action (without needing to be perfect) ✔️ Letting go of judgment… toward others and yourself ✔️ Real-life examples of “doing better” as a mom, wife, and professional ✔️ A mindset shift that turns guilt into growth

    💛 This Week’s Mindset Challenge: ✨ Notice one area this week where you’ve “learned better.” Maybe it’s how you manage your mornings, react to stress, or judge that mom at drop-off who clearly had one of those mornings. Then ask yourself: What does “doing better” look like in this area…today? Keep it small. Maybe it’s pausing before reacting, saying no without guilt, or putting your phone down and being fully present.

    Remember… growth isn’t about being flawless; it’s about giving yourself grace for the woman you were yesterday and trying to do just a little better today.

    📣 Join the Conversation: I’d love to hear where you’re practicing “knowing better and doing better” this week! Come share inside our free Facebook community, Work-Life Balance For Working Moms, and inspire another mama who might need your reminder.

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Voir plus Voir moins
    8 min
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