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Momwell

Momwell

Auteur(s): Erica Djossa
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

© Copyright Momwell 2024 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Éducation des enfants
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  • 268: How to Communicate Your Needs as a Mom with Author Mara Glatzel

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    On today’s vault episode, Mara and I discuss why moms deserve to be a priority and how they can take responsibility for their own needs.


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 min
  • EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein

    EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein
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    Show Notes: ⁠⁠⁠https://shorturl.at/HXjEQ

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    51 min
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