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Monday Mindset

Auteur(s): Daisy Brackenhall
  • Résumé

  • Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
    Daisy Brackenhall
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Épisodes
  • Are There Advantages to Being Socially Awkward?
    May 20 2024

    Episode #207

    This week, Daisy shares an episode from Jim Kwik’s podcast, Kwik Brain. She often jokes that she and one of her dogs, Rocket, are similar in being a bit socially awkward so this episode caught her eye.

    Tune in to find out how having a socially awkward brain might be an advantage you didn’t realise you had. And if you know someone who struggles with social interactions and expectations, tune in to better understand what might be going on in their minds.

    The Advantages of a Socially Awkward Brain with Ty Tashiro

    https://youtu.be/DfCV3O_dqqc?si=Tm-gWRgfVPQaGKY_


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT

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    28 min
  • World Happiness Report And You
    May 13 2024

    Episode #206

    In this week’s episode, Terri shares a brief recap of some takeaways from the World Happiness Report and how we can all contribute not only to our own happiness but to that of the community around us. She shares from The Happiness Lab with Laurie Santos podcast, season 8 episode 11: What Can We Learn From The Happiest Country on Earth.

    https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/what-can-we-learn-from-the-happiest-country-on-earth

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT

    Voir plus Voir moins
    26 min
  • Could Anxiety Be Your Superpower?
    May 6 2024

    Episode #205

    This week, Daisy shares another Feel Better, Live More podcast episode with Dr Wendy Suzuki. This time she is talking to Rangan Chatterjee about anxiety and how it can be our superpower if we learn to reframe it and harness its potential.

    BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki

    https://drchatterjee.com/bitesize-why-anxiety-is-your-superpower-dr-wendy-suzuki/

    Full episode:

    How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki

    https://drchatterjee.com/why-anxiety-is-your-superpower-with-dr-wendy-suzuki/

    Rangan’s 5 Minute Kitchen Workout:

    https://drchatterjee.com/5min-kitchen-workout/

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT

    Voir plus Voir moins
    23 min

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