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Do you ever compare yourself to others?Yep. We all do it because we have a human brain and that’s what our human brain does

Maybe you find yourself thinking you’re better than others or maybe you find yourself thinking that you’ll never quite be enough.

Either way, this comparison cycle is a trap that keeps us stuck.

This week I’m talking about three ways to avoid the comparison trap and become the best version of yourself! The version that the world needs. The one that inspires others to be their best selves and the one that helps you feel peace and joy!

Curious how coaching can help you? Set up a free consult at the link below:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

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Happy Easter! This is my favorite week of the year. I might love it even more than Christmas. Today I’m talking about how we can have JOY in Jesus Christ as mothers.

I believe that because Jesus Christ did what he did we don’t have to suffer and carry a heavy load alone. I also believe that he wants us to FEEL this joy in our motherhood journey. Because of Him we can make it through the hard times and because of Him we can model that joy to our children.

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Do you ever find yourself wondering why things have to be so hard sometimes? What if the hard things are actually the things that can help us become the next best version of ourselves? Today I’m sharing a few ideas about how we can reframe life when life gets hard and how doing this as a mom can set a powerful example for our kids!

Curious if coaching is right for you? Set up a free consult at the link below:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

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Tired of feeling tired? Today I’m talking about how to CREATE the energy you need in your life. From the thoughts you think, to the food you eat, to the way you move your body…you have more power than you think to create what you want!

Ready to take the bull by the horns and get on top of your health? I would love to help you. Click the link below to set up a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Follow along on Instagram:

https://www.instagram.com/natalie.ellis.coaching?igsh=MTVmcGNiaHQ3Mm1zaA%3D%3D&utm_source=qr

Resources mentioned in this podcast:

Mindy Pelz “Fast Like a Girl”

Dr. Mark Hyman

Casey Means “Good Energy”

Dr. Ben Bickman

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Today I’m sharing a cute story about my daughter and her insights from track season.

Are you living your life on purpose or just going through the motions? Today I’m talking about how raising the bar in your life can help you feel more excited to wake up each day and keep making progress.

Ready to see what coaching has to offer you? Click the link below to set up a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

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Today I’m sharing some simple ways that you can strengthen your personal armor so you have what you need to handle the difficult things that come your way as a mom.

The small daily habits are usually the ones that have the most profound effect in our lives.

Ready to see how coaching can help you? Click the link below to schedule a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

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Sometimes when we get to midlife things can feel a little messy.

Our kids are getting older. We have teenagers and young adults who are navigating big life decisions.

Some of the novelty of parenting has worn off and we’re not quite at the end of the process yet. It can be easy to feel discouraged or feel stuck in a cycle of wondering how it’s all going to work out. Maybe even asking ourselves “Is it all going to work out?!” 😂

Today I’m talking about how we can reframe our thoughts so that we can expect the challenges and view them not just a challenges but as stepping stones to become the person we’re meant to be.

Curious if coaching is right for you?

Click the link below to set up a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

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Today I’m sharing 5 simple practices you can start doing to take you from SURVIVING your life as a mom to THRIVING!

Too often as women we get stuck in cycles of disempowering thoughts that don’t serve us or our loved ones. Today I’m talking about a few small habits that will help you break that cycle.

Curious if coaching is right for you? Click the link below to schedule a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08