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Movement Mindset

Movement Mindset

Auteur(s): Station Athletics
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À propos de cet audio

 Welcome to Movement Mindset. Where we talk fitness and business to micro-gym owners and micro-gym goers to maximize their experience. If you fall into one of these 2 buckets, then this podcast is for you.2024 Hygiène et mode de vie sain
Épisodes
  • The Best Program For You

    The Best Program For You
    Nov 18 2025

    Listen in as Chris Hardenberg talks about the different kinds of programming in fitness and what to look for when searching for the best one for you. He talks about what gyms do when they program workouts and what you should look for to determine if it's right for you. Tune in to see how you can get the most out of the programming being offered to you!

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    23 min
  • The Importance of Supplements

    The Importance of Supplements
    Nov 11 2025

    Listen in as Chris Hardenberg breaks down the role supplements play in supporting a healthy, active lifestyle. He dives into the most common supplements athletes use, why they're beneficial, and what to watch out for when adding them to your routine.
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    28 min
  • Interview With Clark Crawford

    Interview With Clark Crawford
    Nov 4 2025

    Listen in as Chris Hardenberg sits down with Station Athletics @Westfield member Clark Crawford. Once facing life-threatening health challenges, Clark shares how he turned everything around through discipline, resilience, and the support of the Station Athletics community. From setbacks and injuries to an incredible transformation, this is the story of how fitness, and family, saved a life.
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    33 min
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