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My Healing Guide

My Healing Guide

Auteur(s): Autumn
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À propos de cet audio

This is a podcast that is focused on connecting you with & to your Self. From how to embrace being "seen" and fully you to taking a leap of faith to follow your heart...this is simply a reflected experience of what is already within you. Ready to take charge. Through conversations, meditative experiences, and solo talks you are led to Connect with your Self.

© 2025 My Healing Guide
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Épisodes
  • Will My Dream Come True...
    Nov 17 2025

    One of the most difficult phases in life is knowing exactly what you want, yet feeling as though no amount of effort, strategy, or prayer brings that dream closer.

    Thankfully, this period offers a chance to explore the deeper lessons of patience—and even the wisdom of letting go. Desires cannot be forced; they unfold in their own time. What we can do is learn what our attachment to the dream is & if that the weight of what you're thinking this manifestation will change for you is healthy, embrace a grateful, open heart to not close off our energy to other blessings that can lead up to your dream manifesting. All of this can help you to let go and no longer unconsciously obsess over when it will arrive. Instead you can be more aware of how to detach, stay hopeful, embrace ups and downs of emotions, and be in open expectancy of a great life regardless. Oftentimes, people notice that eventually ("spontaneously" after releasing & surrendering to detaching) their dream does come true...


    Send me a text message on your takeaways from this episode!

    Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

    Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

    Voir plus Voir moins
    20 min
  • Distractions. | Healthy vs. Unhealthy
    Aug 13 2025

    Whether anyone wants to say it or not, having a distraction during a time of deep sadness, grief, unknowing, etc. is a great way to breathe. It's called giving yourself a break.


    The part that begins to go south is when that healthy distraction turns unhealthy. From excess, neglecting other important values you held closely to your heart, and attaching your worth to this distraction-- it's useful to identify when it's time to notice this change has occurred. You can't receive help/guidance until you can realize the distraction is temporary and won't REALLY work through what you initially needed to process.


    Message me on IG @myhealingguide if you resonate with this topic!!! Quick and very insightful episode!


    Send me a text message on your takeaways from this episode!

    Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

    Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

    Voir plus Voir moins
    13 min
  • Energy Levels In The Day | Neutral, Lows, & Highs
    Jul 10 2025

    In this episode, we’re talking about energy — the highs, the lows, and everything in between. Instead of pushing through the dips, what if you built your routine around them?

    Send me a text message on your takeaways from this episode!

    Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

    Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

    Voir plus Voir moins
    15 min
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