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Neuro:Dive Urgency Podcast

Neuro:Dive Urgency Podcast

Auteur(s): Neuro:Dive Urgency Podcast
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 For anyone identifying as Neurodivergent: from AuDHD to Bipolar and many more labels, we are here to dive deep into the truth about Neurodivergence and showcase real stories of powerful transformations. People who have not let their labels limit their life and happiness, but rather turned their struggles around and find themselves today in a much better place than the past. We're here to break the stigma around mental health, dive into the truth, and bring you real tools for clarity, healing and hope.Neuro:Dive Urgency Podcast Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • 13. Misdiagnosed Bipolar, Overmedicated, Autistic: A Long Road to Self-Understanding (Amy Hyde)

    13. Misdiagnosed Bipolar, Overmedicated, Autistic: A Long Road to Self-Understanding (Amy Hyde)
    Dec 15 2025
    Key TakeawaysWhat misdiagnosis and over-medication can cost Why self-kindness is foundationalHow sensory overload masquerades as “mental illness”The hidden trauma of masking and trying to fit inWhy listening to the body changes everythingAn unexpected role spirituality can play in healingToday's Guest: Amy Hyde ( www.strawhat.org.uk )I am a neurodivergent coach with an interest in mental well-being, having worked in a mental health crisis centre for many years. I am accredited with the EMCC and hold senior practitioner status. I have worked neurodivergent individuals across the globe in multiple work sectors.My original training is in career coaching but my experience has shown that this overlaps hugely with mental wellbeing and so have focused much of my subsequent training to this area and am currently training in trauma informed somatic modalities to help calm the nervous system and ease trauma responses (so watch this space!). I’m also trained in bibliotherapy and using books and stories to help unearth the path ahead.I am an authentic coach who has a gentle and curious style of coaching and has a passion for accessibility. Enjoying helping others to fully understand themselves, and making previously invisible barriers to success, both visible and surmountable. Thus giving clients the confidence to unmask and live more authentically. Not to mention to feel comfortable with taking the accommodations they are entitled to work on a level playing field, reducing the risk of burnout.I adapt my coaching in a way that suits my clients and their individual needs and love to incorporate assistive technologies into my practice. This may be something as simple as autogenerated subtitles to digital flashcards to a white noise machine to improve engagement and focus. In my practice I draws on tools, aids, techniques and approaches from a range of coaching methodologies and adapting them to suit the client’s individual needs, often creating bespoke resources, in order to maximise value to the client and create lasting change.Connect with Amy here:Website: www.strawhat.org.ukBook an intro call here: https://tidycal.com/strawhat/introcallThanks for Listening to Neuro Dive Urgency!Your space for raw conversations that break the stigma around mental health and all things neurodivergent transformation. * Lived experience stories of people who've gone from struggling to thriving as a neurodivergent or sensitive soul.* Honest talk about transformation: tools for clarity, healing, and hope without toxic positivity or hustle culture.* Spiritual and science-based approaches for mastering your mind, your performance, and your mental wellbeing.About Your Host: Anthony PalacinHaving lived through a Bipolar diagnosis and been put on antipsychotics and then experienced depression, I've worked on myself to come off medications naturally while self-diagnosing as ADHD. I now mentor, teach and coach peak performance based on the neuroscience of "flow states" with a trauma-informed and spiritual perspective.Connect with Anthony Palacin: https://palacin.co.uk/https://www.facebook.com/anthonypalacincoach/https://instagram.com/anthonypalacincoachhttps://www.linkedin.com/in/anthonypalacin/https://linktr.ee/anthonypalacinSpread the love! If this episode resonates, please leave a review and share with a neurodivergent or sensitive friend who needs to feel seen. You and your friend are not alone.Disclaimer: This podcast is for educational and informational purposes only and reflects personal experiences and opinions. It is not medical, psychological, legal, or professional advice. If you’re struggling or in crisis, please seek support from a qualified professional or local emergency services.Non-endorsement: Neither this podcast nor its creators endorse, encourage, or promote illegal activities. Any discussion of sensitive topics is intended for harm-reduction and education only.
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    1 h
  • 12. Overworked, Unfulfilled, and Numb - Until She Rebuilt Her Life with Spiritual Relaxed Productivity (Angela Jamieson)

    12. Overworked, Unfulfilled, and Numb - Until She Rebuilt Her Life with Spiritual Relaxed Productivity (Angela Jamieson)
    Dec 8 2025
    KEY TAKEAWAYS:The surprising link between emotions and productivityWhy redefining success can completely change your life trajectoryHow burnout can hide behind “doing everything right”The power of listening to your inner signals rather than external validationWhy your beliefs might be the invisible force keeping you stuckA simple shift that makes productivity feel lighter, not harderHow spirituality and logic can coexist (and actually enhance each other)Today's Guest: Angela Jamieson ( https://www.angelajamieson.com )Angela Jamieson – Engineer-Turned-Author, Speaker, and Founder of Relaxed Productivity
Angela Jamieson is a former petroleum engineer who traded oil and gas for ideas and inspiration. After working in Canada, the Netherlands, and Brunei, she now helps high-achieving professionals redefine success through her Relaxed Productivity online course and membership.As a bestselling author, speaker, and digital entrepreneur, Angela blends logic, humour, and heart to help people ditch burnout and bring more ease, clarity, and fun into their lives. Her bestselling book, Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book, delivers advice that sticks. Framed around the digestive system, Angela’s personal stories are fully relatable and hilariously honest.FREEBIE:The 5 Biggest Regrets of High-Achievers—And How to Avoid Them https://www.angelajamieson.com/5regretsfree Her Book: Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book (https://mybook.to/2to1book)Connect with Angela here:Website: https://www.angelajamieson.comLinkedIn: https://www.linkedin.com/in/angejamiesonFacebook: https://www.facebook.com/profile.php?id=61560469774011Instagram: https://www.instagram.com/angelajamiesonfungThanks for Listening to Neuro Dive Urgency!Your space for raw conversations that break the stigma around mental health and all things neurodivergent transformation. * Lived experience stories of people who've gone from struggling to thriving as a neurodivergent or sensitive soul.* Honest talk about transformation: tools for clarity, healing, and hope without toxic positivity or hustle culture.* Spiritual and science-based approaches for mastering your mind, your performance, and your mental wellbeing.About Your Host: Anthony PalacinHaving lived through a Bipolar diagnosis and been put on antipsychotics and then experienced depression, I've worked on myself to come off medications naturally while self-diagnosing as ADHD. I now mentor, teach and coach peak performance based on the neuroscience of "flow states" with a trauma-informed and spiritual perspective.Connect with Anthony Palacin: https://palacin.co.uk/https://www.facebook.com/anthonypalacincoach/https://instagram.com/anthonypalacincoachhttps://www.linkedin.com/in/anthonypalacin/https://linktr.ee/anthonypalacinSpread the love! If this episode resonates, please leave a review and share with a neurodivergent or sensitive friend who needs to feel seen. You and your friend are not alone.
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    59 min
  • 11. From Burnout to Nervous System Mastery: Late ADHD Diagnosis Story Maps to High Achieving Women's (Renae Richardson)

    11. From Burnout to Nervous System Mastery: Late ADHD Diagnosis Story Maps to High Achieving Women's (Renae Richardson)
    Dec 3 2025
    Welcome to Neuro Dive Urgency!Your space for raw conversations that break the stigma around mental health and all things neurodivergent transformation. * Lived experience stories of people who've gone from struggling to thriving as a neurodivergent or sensitive soul.* Honest talk about transformation: tools for clarity, healing, and hope without toxic positivity or hustle culture.* Spiritual and science-based approaches for mastering your mind, your performance, and your mental wellbeing.Key Takeaways: The power of radical self-kindness in healing and clarityWhy social connection is a core part of nervous system regulationHow burnout can hide in plain sight - and what early signs often look likeThe surprising link between environment, sensory needs, and mental wellbeingWhy nervous system regulation is the foundationHow late-diagnosed ADHD changes your understanding The role of purpose, identity, and aligned leadershipToday's Guest: Renae Richardson ( www.embodiedceocoaching.com )Renae Richardson is an international leadership coach, Founder & CEO of Embodied CEO Coaching™, and the creator of the R.E.A.L. Harmony Framework™ — a neuro-optimised, soul-led methodology helping women transform burnout into sustainable impact and legacy-level leadership.With more than 20 years in coaching and senior leadership across health, strategy, and well-being, Renae has built multi-million-dollar programs, led teams of hundreds, and supported more than 10,000 individuals through growth, change, and career evolution.Her work bridges nervous system regulation, identity evolution, feminine wisdom, and strategic leadership — guiding women from hustle and depletion into harmony, clarity, and profitable, purpose-driven businesses.After her own journey through burnout, a major health transformation, and a midlife leadership pivot, Renae founded Embodied CEO Coaching to elevate women’s perceived value in themselves and in the world. Her mission is grounded in a powerful belief: when women rise with self-worth, alignment, and strategy, they not only change their lives — they transform their families, communities, and the culture around them.Renae is the author of the upcoming book Unleashed and the visionary behind the Embodied CEO Collective, a global community and closed-door leadership ecosystem for women founders, leaders, and entrepreneurs. She lives in Australia and leads a worldwide network of women committed to rewriting leadership for the next generation.EXCLUSIVE PDF Download (Embodied CEO Starter Kit)Embodied CEO Starter Kit Includes:• The Burnout Spiral → Harmony Cycle Guide• 5-minute Nervous System Reset Audio Script• R.E.A.L Harmony Self-Assessment• The Soul-Aligned Leadership Prompt SheetLink: https://acrobat.adobe.com/id/urn:aaid:sc:AP:d309a066-cb5c-4881-bcfa-9d3845fd517fConnect with Renae here:LinkedIn: https://www.linkedin.com/in/renae-richardsonFacebook: https://www.facebook.com/renae.richardson.embodiedceocoaching/Instagram: https://www.instagram.com/embodied_ceo_coaching Embodied CEO Collective: https://embodiedceocollective.my.canva.site/applicationLinkedIn Newsletter: https://www.linkedin.com/newsletters/7346784926261792768/Business website: www.embodiedceocoaching.comAbout Your Host:I'm Anthony Palacin. Having lived through a Bipolar diagnosis and been put on antipsychotics and then experienced depression, I've worked on myself to come off medications naturally while self-diagnosing as ADHD. I now mentor, teach and coach peak performance based on the neuroscience of "flow states" with a trauma-informed and spiritual perspective.Connect with Anthony Palacin: https://palacin.co.uk/https://www.facebook.com/anthonypalacincoach/https://instagram.com/anthonypalacincoachhttps://www.linkedin.com/in/anthonypalacin/https://linktr.ee/anthonypalacinThank you for listening! If this episode resonates, please leave a review and share with a friend who needs to feel seen.
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    1 h
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