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New Earth Alchemy: Healing & Manifestation Insights

New Earth Alchemy: Healing & Manifestation Insights

Auteur(s): Savannah Shea Blake - Yoga & Meditation Teacher Reiki Practitioner
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À propos de cet audio

 Subjects covered include but aren't limited to: everything in the known (&unknown) universe.

Our focus is how to heal the individual in order to heal the world because we're all tired of how things are and know there are better ways. Let's create the new earth, peace, Shambhala. Through various healing modalities.
As a neurodivergent myself, we talk about that a lot. And anime. I'm your typical millenial nerd-geek who reads non-fiction for fun so I, myself can manifest abundance, peace, happiness & purpose. & then I share it with you.

Disclaimer: Always consult your "professional" of choice for your problems. Always do your own research and believe no one you find on the internet. 🫡

Good luck to us all.

More:
  • Yoga classes
  • Meditations
  • Full video ad free pod episodes
  • New & full moon manifestation episodes
  • Journaling prompts
at https://www.patreon.com/c/EarthandWater
  • Join the cause: savanah.s.blake@gmail.com
  • Twitter/TikTok: Earthand_water
  • Insta: https://www.instagram.com/earthandwateryoga/
Copyright Savannah Blake Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite Spiritualité
Épisodes
  • We'll be back in the fall!

    We'll be back in the fall!
    Jun 17 2025
    Please enjoy the exstensive library we've created over these past 4 years!

    We'll be back to publishing episodes in the fall.

    New (different) content still being published in the Patreon
    • Yoga classes
    • Meditations
    • Full video ad free pod episodes
    • New & full moon manifestation episodes
    • Journaling prompts

    at https://www.patreon.com/c/EarthandWater
    • Join the cause: savanah.s.blake@gmail.com
    • Twitter/TikTok: Earthand_water
    • Insta: https://www.instagram.com/earthandwateryoga/
    Voir plus Voir moins
    5 min
  • Various Ways to Practice Grounding Your Energy for Anxiety Control

    Various Ways to Practice Grounding Your Energy for Anxiety Control
    Jun 10 2025
    Grounding shifts the autonomic nervous system from "fight or flight" (sympathetic) to "rest and digest" (parasympathetic) states.

    Benefits to grounding:

    • Reduced stress and anxiety
    • Improved sleep
    • Reduced pain and inflammation
    • Increased energy and vitality
    • Restores electromagnetic balance in the body
    • Improved mood
    • Better circulation and heart health
    • Faster wound healing.
    • Enhanced immune system function.
    Methods:

    Mindful Awareness
    • Body scans
    • Checking in with the senses
    • Being aware of thoughts & redirecting them as needed
    • Sinking the weight
    • Relaxing everything down
    Connecting with the Earth
    • Walking barefoot (Earthing)
    • Touching grass
    • Gardening
    • Going for a walk
    • Spending time in nature
    Visualization Exercises
    • Growing roots into the earth
    • Energy dialysis with the Earth
    • Root chakra clearing
    • Cleanse the Energy Blocks of the Root Chakra; Guided Color Visualization Meditation 396hz
    • How to Heal Your Root Chakra to Ease Anxiety & Feel More Stable 396hz
    • Mycelium Energy Exchange: a Guided Meditation to Attract What You Need & Want


    Breathwork
    • Breathing deeply, utilizing the diaphragm
    • Extended exhales
    • Relaxing on the exhales
    • Following the breath on it’s journey in and out
    • Imagining inhaling certain helpful energies
    • Imagining exhaling unhelpful energies
    Physical movement
    • Dancing
    • Stretching
    • Strengthening
    • Sports / Games
    • Exercise of any sort
    Community
    • Clubs
    • Volunteer groups
    • Team events
    More:
    • Yoga classes
    • Meditations
    • Full video ad free pod episodes
    • New & full moon manifestation episodes
    • Journaling prompts

    at https://www.patreon.com/c/EarthandWater

    Join the cause: savanah.s.blake@gmail.com
    Twitter/TikTok: Earthand_water
    Insta: https://www.instagram.com/earthandwateryoga/
    Voir plus Voir moins
    25 min
  • Start Healing at the Bare Bone Basics ; Clean Water & Cultural Mindset

    Start Healing at the Bare Bone Basics ; Clean Water & Cultural Mindset
    Jun 3 2025
    Our Guest:

    Cydian Kauffman
    • https://purewaternorthwest.com/
    -----------------------------------------

    Resources mentioned:
    • https://myberkey.com/
    • https://www.ewg.org/


    ------------------------------------------

    In this vital episode, we delve into the absolute foundational elements of true healing: clean water and cultural mindset. Often overlooked in the pursuit of complex wellness solutions, these two fundamental pillars have a profound and far-reaching impact on our physical, mental, and even societal well-being.

    We're stripping away the noise and getting down to the bare bone basics, exploring why access to clean water and the lens through which our culture shapes our understanding of health are non-negotiable starting points for any genuine healing journey.

    We shed light on the often-invisible contaminants lurking in our water sources – from chemical pollutants and heavy metals to microplastics and pharmaceutical residues. Understand the potential health consequences of chronic exposure to these toxins and how they can undermine your healing efforts.

    Feeling confused by the array of water filtration options? We break down the different types of filters and discuss their effectiveness in removing various contaminants.

    We unpack the powerful influence of our cultural beliefs, values, and norms on our perceptions of health, illness, and healing. Understand how these ingrained perspectives can either support or hinder our wellness goals.

    More:
    • Yoga classes
    • Meditations
    • Full video ad free pod episodes
    • New & full moon manifestation episodes
    • Journaling prompts

    at https://www.patreon.com/c/EarthandWater
    • Join the cause: savanah.s.blake@gmail.com
    • Twitter/TikTok: Earthand_water
    • Insta: https://www.instagram.com/earthandwateryoga/
    Voir plus Voir moins
    1 h et 1 min
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