Épisodes

  • S1E3 How I'm Reparenting Myself

    S1E3 How I'm Reparenting Myself
    Feb 20 2025

    In this episode, I discuss how I'm reparenting myself after growing up with toxic parents and family members.


    Experiencing childhood abuse and neglect in any form can literally change how your brain develops as a child. I'm on a journey to reparent myself, to enable me to live my best life and heal from my upbringing, and I'd love for you to join me for the ride.
    Voir plus Voir moins
    15 min
  • S1 Ep2 | How I Cut Contact With My Mother

    S1 Ep2 | How I Cut Contact With My Mother
    Feb 11 2025

    Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey.


    This week, I talk about how it happened - how I cut contact with my mother.
    Voir plus Voir moins
    29 min
  • Introduction

    Introduction
    Jan 28 2025

    Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey.

    Voir plus Voir moins
    8 min