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In this heartfelt episode, the Vicks Gals—Maggie, Yessy, and Haydee—announce an exciting pause as they dive into incredible new opportunities! Each of them is embracing roles they've been waiting for, and they’re beyond grateful for the chance to pour energy into these dreams. Tune in as they share what these projects mean to them and express deep gratitude for this podcast community, which has amplified their voices and their mission.

Although they’re taking a break, they’ll be back in 2025 with more fun, relatable topics, special guests, and updates. In the meantime, follow them on social media to keep up with their events and projects. Thank you for your support—stay kind, stay safe, and keep shining your light!

*Haydee

https://www.instagram.com/lajarasblissfuljourney/profilecard/?igsh=MW5sdmd4NDJlYTQxNA==

*Maggie

https://www.instagram.com/maggiesmindfulplayground/profilecard/?igsh=M2VkOHZwbDMzNWg4

*Yessy

https://www.instagram.com/yessenialajaratherapy/profilecard/?igsh=MTNiZjN6YXJqOTN3cg==

Disclaimer: This podcast is not intended to be used as a therapy session. We are sharing our experiences, journeys, and the resources that helped us. We strongly encourage our listeners to find a licensed therapist if they are being called to begin or dig deeper into their self-discovery journey. If tuning into this episode triggers you please seek professional help.

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Thank you to ALL who have tuned in and shown us support, Please continue to show us support by leaving a review, following, rating, and sharing with anyone who has a heartbeat lol.

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In this enlightening conversation, Haydee and Yessie welcome Jasmine Ramirez, a financial therapist, to discuss the importance of financial therapy, especially within the Latino community. They explore how cultural backgrounds shape financial beliefs, common challenges, and effective budgeting strategies. Jasmine emphasizes the need for financial literacy and the emotional aspects of managing money, advocating for open conversations about finances to alleviate shame and guilt. The discussion also highlights the significance of savings, investments, and available resources for financial education, ultimately encouraging listeners to seek support and normalize financial talks.

🔗 Links for Jasmine Ramirez

• https://financialtherapyassociation.org/financial-therapist/jasmine-
• https://www.honesthourtherapy.com/jasmineramirez
• https://www.psychologytoday.com/us/therapists/jasmine-ramirez-jersey-city-nj/1050970
• Instagram://www.instagram.com/bam.coachingigsh=MW1hZ3hxN2Y3dWN6Mg==
• https://www.byanymeanscoaching.com/fbclid=PAZXh0bgNhZW0CMTEAAaYr4VzEMDlmPAb06DlyQI8T_6R2zus_kTz3kkFU50eKRp11hDMPMbDxZcE_aem_zKBijQg1mSjknm_apl5gQQ
• Facebook ://www.facebook.com/profile.phpd=100067370988231&mibextid=LQQJ4d

Resources / Recommendations

• Khan Academy
• Green Path Financial Wellness-Debt Management Program
• Honest Hour
• Psychology Today
• Certified Financial Social Worker
• By Any Means Coaching

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Thank you to ALL who have tuned in and shown us support, Please continue to show us support by leaving a review, following, rating, and sharing with anyone who has a heartbeat.

Send us an email if you are interested in being a Guest on our show, for any feedback, suggestions, or Episode Ideas:

• notodosecuraconvicks@gmail.com

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In this No Todo Se Cura Con Vicks episode, we dive deep into the pervasive and often misunderstood phenomenon known as imposter syndrome. We'll explore what imposter syndrome means, how it manifests in our daily lives, and why it seems to live rent-free in our minds.

Throughout the episode, we'll unpack the following:

• Understanding Imposter Syndrome: What is imposter syndrome, and why do so many high-achieving individuals experience it? We'll discuss the different types and symptoms of imposter syndrome.
• Our Journeys: Listen to candid stories about our battles with imposter syndrome. How has it affected our careers, personal lives, and mental health? How do we recognize it when it shows up?
• Living Rent-Free: We’ll delve into imposter syndrome living rent-free in our minds. How does it take up space and influence our decisions and self-perception?
• Tools and Strategies: Discover practical tools and strategies we've found helpful in combating imposter syndrome. From cognitive reframing and self-compassion to seeking support and celebrating successes, we'll offer actionable advice for listeners facing similar challenges.
• Recognizing the Signs: Learn how to identify when imposter syndrome is rearing its head. We’ll discuss common triggers and warning signs, and how to address them head-on.

Whether you’re struggling with imposter syndrome yourself or looking to support someone who is, this episode aims to provide valuable insights and resources. Tune in and join the conversation as we break the mask of imposter syndrome and reclaim our confidence and self-worth.

Disclaimer: This podcast is not intended to be used as a therapy session. We are sharing our experiences, journeys, and the resources that helped us. We strongly encourage our listeners to find a licensed therapist if they are being called to begin or dig deeper into their self-discovery journey. If tuning into this episode triggers you please seek professional help.

🔗 Follow Us on :

• Facebook: https://www.facebook.com/profile.php?id=100093552511549
• Instagram: https://www.instagram.com/notodosecuraconvicks/
• TikTok: https://www.tiktok.com/@notodosecuraconvickspodc
• Youtube: https://www.youtube.com/channel/UCNPbESDJkCIq5wUUuOo6p2A
• Buy us a Coffee: https://www.buymeacoffee.com/notodosecuraconvicks
• Podcast website: https://www.buzzsprout.com/2197151
• Share page: https://www.buzzsprout.com/2197151/share

Send us an email if you are interested in being a Guest on our show, for any feedback, suggestions, or Episode Ideas:

• notodosecuraconvicks@gmail.com

Don't forget to subscribe, rate, and review No Todo Se Cura Con Vicks on your favorite podcast platform. Share this episode with anyone who might benefit from understanding and overcoming imposter syndrome. Together, let's dismantle self-doubt and celebrate our true potential!

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