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On today's episode we are talking about a new challenge we are taking on.... 75 Nonchalant, a twist on 75 hard. We aren't overcommitting and we aren't judging, just adding in some simple reminders for a little glow up! We are all in it together.

Check out our instagram for the challenge graphic! You can add it to your home screen, print it out, send it to friends so that you can be accountable together! This is all about making small changes for a better tomorrow. XOXO

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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What in the world in going on in our world?

This episode we are opening up our hearts over the assassination of Charlie Kirk and sharing our persecutive on what we are feeling in this heavy time. We couldn't podcast without touching on this heavy heavy burden that we know everyone is feeling. Our world needs Jesus and that's a fact.

We cover some trending pop culture news and deep dive into how all these things are affecting our culture.

Grab some tissues and hop on the emotional rollercoaster with us.

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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Our new monthly segments of Drive Thru Therapy are here! We are so excited to announce Emily Moon, as our own licensed monthly Drive Thru therapist! We will be diving deeper into issues in life, giving you an hour of free therapy, and answering some of your burning questions!

On this episode we are talking about those "mid life crisis" moments... where you pause and find yourself asking "who am I?" This can be a really challenging season and many of us are there. So drive thru, grab a cup of coffee, and listen in as Emily offers us some insight into new seasons of life.

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden