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Note to Self

Note to Self

Auteur(s): Dear Media
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 From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!© 195724 Sciences sociales
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  • Listen Now: I'm Fun Now with Sazan Hendrix

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    I’m Fun Now with Sazan Hendrix is your weekly permission slip to laugh, heal, and rediscover the spark God placed inside you. Each episode brings real stories, honest conversations, and out-of-this-world topics designed to ignite joy in your everyday life. This is a sisterhood where faith and freedom collide, reminding you it’s never too late to rise, play, and become the woman you were always meant to be. Welcome to the fun side of life. Let’s grow, girls!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    #213. Dr. Tara brings her PhD expertise in human sexuality to tackle the conversations most of us are still too uncomfortable to have—from unlearning sexual shame to talking about what you actually want with a long-term partner. She addresses realities like foreplay that no one discusses openly, and offers concrete guidance for women who have never experienced orgasm. With frank expertise, Dr. Tara explains why good sex education starts with unlearning the shame we've all absorbed and provides strategies for having the conversations that could transform your intimate life. This isn't typical "spice things up" advice—it's about fundamentally changing how we think and talk about pleasure, desire, and sexual communication.

    FOLLOW PAYTON:

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    SUBMIT TO NOTE TO SELF:

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    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

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    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    48 min
  • Wedding “Rules” Are Dead, with Jaleigh Friend of The Friend Club

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    Sep 18 2025
    #212. Forget everything you think you know about wedding planning. Jaleigh Friend, founder of The Friend Club and veteran of 1,500+ couple consultations, is here to demolish the outdated rules keeping your wedding from feeling authentic. We’re talking about which traditions you can toss, how to handle family pushback when you go rogue, and why the “rules” might actually be costing you money. Whether you’re planning your own wedding or just love hearing about creative celebrations, this episode will change how you think about saying “I do.” FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five -day returns.Head on over to Rula.com/notetoself to get started today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    48 min
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