Épisodes

  • A Few Days Before I Do (nervous pre-wedding thoughts & feelings)
    Nov 20 2025

    #221. Wedding week is here! Today we’re chatting candidly about what I’m looking forward to, what I’m opting out of, what’s making me nervous, and more. This is a casual, chatty episode, especially for those of you who have been on the journey to this point with me for years. Love u! xx

    FOLLOW PAYTON:

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    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns

    Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service

    Chase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe

    Produced by Dear Media.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    45 min
  • Your Ultimate Gift Guide for Holidays & Beyond: For Her, For Him, Under $100 & Last-Minute Gifts
    Nov 13 2025

    #220. Let’s talk about gifts that actually feel good to give and receive. I’m breaking down my ultimate gift guide by category: for her, for him, under $100, and last-minute saves that still feel intentional. Consider this your permission to skip the stress and give gifts that land.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Rula: Visit Rula.com/notetoself to get started

    Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 min
  • Things I Left Behind to Gain Peace (maybe controversial)
    Nov 6 2025

    #219. Your early thirties have a way of showing you what’s worth carrying and what you’ve been holding onto out of habit, fear, or someone else’s expectations. In this episode, I’m walking through the things I’ve intentionally left behind to create more peace in my everyday life – from other people’s definitions of success to the exhausting need to have it all together. Consider this your permission slip to put down what’s weighing you down, because sometimes the most powerful thing you can do is simply stop doing what never served you in the first place.​​​​​​​​​​​​​​​​


    Listen to She’s So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service

    Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!

    https://www.bboutique.co/vibe/notetoself-podcast


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h
  • How to be the Luckiest Woman You Know, with Les Alfred
    Oct 30 2025

    #218. Are you ready for the universe to start working in your favor? Les Alfred of the She’s So Lucky podcast is sharing how to be the luckiest woman you know in just 3 steps. We’re talking making your own luck, growing & starting over at any age, and much more in today’s episode of Note to Self.


    Listen to She’s So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service

    Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!

    https://www.bboutique.co/vibe/notetoself-podcast


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 3 min
  • ASK P: learning to be less reactive, breaking up with a good partner, & do I move on or wait for him to change?
    Oct 23 2025

    #217. We’re kicking off this episode of ASK P with a few personal anecdotes ranging from luteal phase rage to calmly settling into my new home & routine. The girls were really into relationship chats this week, so we’re talking the ‘to move on or wait for him to realize we’re perfect for eachother’ phase of a breakup, as well as continuing last week’s convo on leaving a good relationship for the right reasons. Lastly, we’re coming up with possible solutions for your over-reactive era, because sometimes we’re just at our wits end.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Rula: Visit Rula.com/notetoself to get started

    Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF

    Happy Mammoth: You can try Hormone Harmony risk-free AND get a 15% off your first order with code NOTETOSELF at checkout

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 min
  • Leaving a Good Relationship for the Right Reasons (a Lesson in Choosing Yourself), with Margot Lee
    Oct 16 2025

    #215. Margot Lee is an OG YouTube creator and founder of No Particular Order. After moving to London for her longtime boyfriend, she faced one of life’s hardest truths: sometimes two people can love each other deeply and want completely different futures. In this conversation, we talk about how wanting different things isn’t a failure, and why coming home to yourself is the bravest decision one could make. This one’s for anyone who’s ever wondered if choosing yourself over a good relationship makes you selfish— note to you: it doesn't.​​​​​​​​​​​​​​​​

    FOLLOW PAYTON:

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    https://youtube.com/c/paytonsartainhh


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    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns

    Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h
  • Building Community, Navigating New Eras, & General Girl Talk with Eli Rallo
    Oct 9 2025

    #215. I’m sitting down with creator & best-selling author, Eli Rallo, to talk about navigating a new era of life, building community through change, & more. Eli’s new book, Does Anyone Feel This Way?, is out Oct. 14!

    FOLLOW PAYTON:

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    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Hormone Harmony: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code NOTETOSELF at checkout

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    47 min
  • Hot Girl Fall Favorites 2025: Beauty, Style, People to Follow, & My Fall Themes
    Oct 2 2025

    #214. I’m sharing all my fall favorites for 2025 in this episode. We’re covering beauty products, shopping destinations, tech and apps, must-follow accounts, and my personal fall themes for the season. Everything you need to curate your best hot girl fall yet.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episoded Sponsors:

    Peleton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Hormone Harmony: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code NOTETOSELF at checkout

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 8 min