Épisodes

  • Listen Now: I'm Fun Now with Sazan Hendrix
    Oct 1 2025

    I’m Fun Now with Sazan Hendrix is your weekly permission slip to laugh, heal, and rediscover the spark God placed inside you. Each episode brings real stories, honest conversations, and out-of-this-world topics designed to ignite joy in your everyday life. This is a sisterhood where faith and freedom collide, reminding you it’s never too late to rise, play, and become the woman you were always meant to be. Welcome to the fun side of life. Let’s grow, girls!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 min
  • The Sex Talk You Never Got: Working Through Shame, Sex in Long-Term Relationships, Orgasms, & more with Dr. Tara
    Sep 25 2025

    #213. Dr. Tara brings her PhD expertise in human sexuality to tackle the conversations most of us are still too uncomfortable to have—from unlearning sexual shame to talking about what you actually want with a long-term partner. She addresses realities like foreplay that no one discusses openly, and offers concrete guidance for women who have never experienced orgasm. With frank expertise, Dr. Tara explains why good sex education starts with unlearning the shame we've all absorbed and provides strategies for having the conversations that could transform your intimate life. This isn't typical "spice things up" advice—it's about fundamentally changing how we think and talk about pleasure, desire, and sexual communication.

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    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    48 min
  • Wedding “Rules” Are Dead, with Jaleigh Friend of The Friend Club
    Sep 18 2025
    #212. Forget everything you think you know about wedding planning. Jaleigh Friend, founder of The Friend Club and veteran of 1,500+ couple consultations, is here to demolish the outdated rules keeping your wedding from feeling authentic. We’re talking about which traditions you can toss, how to handle family pushback when you go rogue, and why the “rules” might actually be costing you money. Whether you’re planning your own wedding or just love hearing about creative celebrations, this episode will change how you think about saying “I do.” FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five -day returns.Head on over to Rula.com/notetoself to get started today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    48 min
  • I’m in My Early 30s– Here are a Few Things I’m Still Learning
    Sep 11 2025

    #211. I'm opening up about five things I'm actively learning rather than pretending to have figured out. From adopting patience as a daily practice to learning that disappointment is a fact of life, we’re discussing what I’m currently working through. This isn't about having all the answers—it's about staying curious, staying human, and finding freedom in the messiness of still figuring it out. Join me for an honest conversation about growth, vulnerability, and the beauty of being a work in progress.

    FOLLOW PAYTON:

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    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episode Sponsors:

    Give your summer closet an upgrade—with Quince. Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five -day returns.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    50 min
  • Rich Girl Rituals: Money as Self-Care, with Ariel LaFond
    Sep 4 2025

    #210. What if your financial plan received the same amount of care as your skincare routine? In this episode, fractional CFO and "dumb rich" newsletter creator Ariel LaFond joins me to reframe money as wellness. We're breaking down the HENRY trap (High Earner, Not Rich Yet), sharing financial rituals that actually work, and building budgets that include joy—not just survival. Because money isn't just about security, it's about creating a life that feels abundant and free.


    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 min
  • ASK P: finding peace when you feel out of place, navigating online hate, choosing yourself, & more
    Aug 28 2025

    #209. Breakups, boundaries, and brutal honesty. In this Ask P, I answer your questions on handling hate comments, moving on from long-term relationships, opening up to friends after heartbreak, navigating toxic family dynamics, and finding peace when you feel out of place.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episode Sponsors:


    Give your summer closet an upgrade—with Quince. Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five -day returns.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    50 min
  • Re-Release: Dating Horror Stories, with Emon Abdullah & Kristen Ritchie
    Aug 21 2025

    Today we are revisiting a classic Note To Self episode: Dating Horror Stories with Emon and Kristen. Hope you enjoy!


    #132. We are reading & discussing some pretty horrific listener dating stories in this episode of NTS. I have two of my favorite friends, Emon & Kristen, in the studio to weigh in on your experiences and share some of their own.


    SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self


    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 min
  • What to Do When You Don’t Know What to Do With Your Life
    Aug 14 2025

    #208. Feeling stuck, confused, or like your “real life” hasn’t started yet? In this episode, we’re talking about the sneaky ways we postpone joy, progress, and big decisions while waiting for the “perfect” timing. I’ml sharing practical, low-pressure strategies to help you get unstuck, from clarifying your values to taking small, meaningful risks. Whether you’re in a career limbo, a relationship crossroads, or just feeling unmotivated, this conversation will help you see that life is already happening—and you need to start living now.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episode Sponsors:


    Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/notetoself to get started. After you sign up, you’ll be asked how you heard about them — please support our show and let them know we sent you. You deserve mental healthcare that works with you, not against your budget.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    51 min