Épisodes

  • EP.24| The Real Deal On Nutrition with Tornia C. Anderson Morgan Part 1

    EP.24| The Real Deal On Nutrition with Tornia C. Anderson Morgan Part 1
    Oct 1 2025
    In this episode of On A Divine Note, we sit down with Tornia C. Anderson Morgan—a proud Trinidadian, Registered Dietitian, Certified Diabetes Educator, and self-proclaimed foodie—who brings culture, compassion, and clarity to the world of nutrition. From her roots in Trinidad & Tobago to her impactful work in Baltimore, Tornia shares her powerful journey in healthcare and how she blends cultural tradition with evidence-based practice. We dive into the mental, spiritual, and emotional side of wellness, explore common myths around healthy eating, and unpack what a realistic, patient-centered approach truly looks like. Tornia also offers empowering advice for anyone struggling with food guilt or navigating health changes. 🔗Stay connected with Tornia Website: Trifectahealthsolutions.net Instagram: @Tornia_the_dietitian TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    50 min
  • Ep.23| What It Means To Be In Sacred Sisterhood

    Ep.23| What It Means To Be In Sacred Sisterhood
    Sep 17 2025
    What happens when women come together not to compete, but to witness, hold, and heal one another? In this episode of On A Divine Note we explore the beauty and rarity of sacred sisterhood — the kind that goes beyond surface smiles and curated connections. It’s a conversation rooted in truth & vulnerability. This is about the kind of bond that feels like home… and why so many of us are still searching for it. Whether you’ve found your sisters or you're still longing for them, this episode offers a mirror to what’s possible when women choose depth over performance, and healing over hierarchy. TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    58 min
  • Transforming Pain Into Power: Jackie on Addiction, Healing, and Purpose | On A Divine Note

    Transforming Pain Into Power: Jackie on Addiction, Healing, and Purpose | On A Divine Note
    Sep 3 2025
    In this grounding episode of On A Divine Note, we’re joined by the radiant Jackie—addictions counselor, certified life & mindfulness coach, community health worker, and the voice behind the heartfelt blog Elevating with Purpose. Jackie opens up about her 8+ year journey supporting others through addiction recovery, the transition into coaching and holistic health, and how her personal reflections blossomed into a blog that now uplifts a growing community. From navigating healing to finding meaning in service, Jackie’s story is a testament to what’s possible when we choose purpose, even in pain. We talk the realities of counseling work, Jackie’s healing journey, and how writing became a form of therapy and transformation. If you’ve ever felt stuck, lost, or disconnected—this episode will remind you that healing is possible, and your story has power. 🔗Stay connected with Jackie Blog: elavatingwithpurpose.blogspot.com Instagram: @Ja_ckee_ TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    1 h
  • Uplifted: Forrest Bias on Creativity, Community & Coming Into His Own

    Uplifted: Forrest Bias on Creativity, Community & Coming Into His Own
    Aug 20 2025
    In this episode of On a Divine Note, we sit down with Forrest—artist, author, poet, and community member for a conversation that spans childhood, mental health, and the power of creative expression. From navigating life’s hardest moments to building a life rooted in purpose, Forrest opens up about the moments in life that shaped him. We explore the realities facing black men today, the importance of mentorship, and how Forrest uses music, books, and poetry to uplift others. 🔗Stay Connected with Forrest Website: Forrestbias.com Socials: @Forrest_bias TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    1 h et 1 min
  • Living Your Truth: Identity, Healing & the Power of Storytelling with Shy | On A Divine Note feat Shy

    Living Your Truth: Identity, Healing & the Power of Storytelling with Shy | On A Divine Note feat Shy
    Aug 6 2025
    In this deeply moving episode, we sit down with Shy—author, podcast host, and healing advocate—for a powerful conversation on identity, resilience, and living your truth. From childhood memories to the creation of The All Inclusive Podcast and their inspiring book Living your truth: Life on the Other Side of the Rainbow, Shy opens up about what it means to grow, grieve, and glow through the healing process. We explore the emotional terrain of mental health, the strength it takes to tell your story, and how Shy continues to show up as a guide for others navigating their own paths toward authenticity and self-love. 🔗 Stay Connected with Shy Book: Life on the Other Side of the Rainbow- Available now on Amazon Podcast: The All Inclusive Podcast- Available on Youtube, Apple Podcasts, Spotify. Follow on Instagram: @the_all_inclusive_podcast TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    55 min
  • Blending Wellness with Intention w/ Kelli Redmond Bagby

    Blending Wellness with Intention w/ Kelli Redmond Bagby
    Jul 23 2025
    In this uplifting and deeply inspiring episode, we’re joined by the visionary Kelli Redmond Bagby, founder of Mova Nature—a wellness-centered beverage brand blending holistic health with joyful community connection. Kelli takes us on a journey from her childhood roots to the bold launch of Mova Nature in 2020. We dive into the “why” behind her mission, the wellness rituals that ground her, and how she’s reimagining health through fresh-pressed juices, functional mocktails, and immersive wellness experiences. From cold-pressed vs. smoothies to building a spiritual juice elixir, this episode is filled with laughter, intentional insights, and a deep reminder that wellness isn’t just personal—it’s communal. 🔗 Stay Connected with Kelli & Mova Nature Instagram: @movanature Website: www.movanature.com TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    1 h et 2 min
  • Peace in Practice: A Live Healing Session with Rabiyah Jordan | On A Divine Note

    Peace in Practice: A Live Healing Session with Rabiyah Jordan | On A Divine Note
    Jul 12 2025
    In Part 2 of Rabiyah Jordan’s journey with Peaceful Healing, we slow things down and invite you into a moment of presence. This episode features a live Peaceful Healing class on air, offering intentional breathwork, mindfulness, and energy alignment practices to help you reconnect with yourself. Whether you’re listening at home, in the car, or on the go—take this time to pause, reflect, and heal. Press play and join us on A Divine Note as we continue walking the path of peace, purpose, and self-discovery. TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    58 min
  • The Journey of Peaceful Healing with Rabiyah Jordan Part 1 | On A Divine Note

    The Journey of Peaceful Healing with Rabiyah Jordan Part 1 | On A Divine Note
    Jul 12 2025
    In this powerful episode of On A Divine Note, our very own Rabiyah Jordan invites us into the story behind her soulful business, Peaceful Healing. She shares the divine inspiration that led to its creation, the meaning it holds in her life, and the deeply personal journey it has guided her through. From moments of challenge to powerful breakthroughs, Rabiyah reflects on how Peaceful Healing has been a source of transformation—not just for others, but for herself. She speaks about the obedience, resilience, and faith that have shaped her path. This is a raw, uplifting, and inspiring conversation you won’t want to miss. TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook: Onadivinenote Youtube: https://www.youtube.com/@OnADivineNote
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    55 min