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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Auteur(s): Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
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Overwhelmed Working Woman is a podcast for accomplished women who want to feel more calm, in control, and focused without adding more to their already full plate.


This top 2% podcast is hosted by Michelle Gauthier, who has over 7 years of experience coaching hundreds of overwhelmed working women.


Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think.


If you're ready to reclaim your energy, focus, and peace of mind you’re in the right place. Start with listener favorite: “The Power of a To-Don’t List.”




© 2025 Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
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Épisodes
  • #173| Pop Quiz: What's Causing Your Overwhelm?: Overwhelm, Productivity, Time Management & People Pleasing
    Aug 28 2025

    Do you ever wonder why your calendar is packed, your inbox is overflowing, and yet you still feel behind?

    In this episode, Michelle reveals the surprising truth—your overwhelm isn’t caused by your schedule or your workload. It’s your mindset. Through a fun five-question quiz, she shows how your thoughts shape your feelings, your productivity, and ultimately your results.

    By listening, you’ll discover:

    • How to catch sneaky thoughts that quietly drain your energy and confidence
    • The mindset shift that instantly changes how you experience stress
    • Practical steps to reframe negative thinking so you can feel calmer and more in control

    Hit play now to learn how shifting your thoughts—not your to-do list—can transform your week into one filled with clarity and calm.


    Featured on the podcast
    Sign up for the Declutter Challenge


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Voir plus Voir moins
    12 min
  • #172| Why Your Packed Schedule Is a Choice — And How to Choose Yourself Instead for Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
    Aug 25 2025

    Do you ever wonder why your calendar keeps filling up, no matter how many productivity hacks you try?

    In this episode, Michelle reveals the hidden reasons behind your overwhelming schedule — how your thoughts, beliefs, and small decisions are actually driving your busyness. If you’ve ever felt trapped by endless commitments, this conversation will show you a way out.

    In this episode, you will:

    • Discover why every single thing on your calendar started with a thought and how to spot the ones holding you back.
    • Learn how busyness is often a mask for avoiding discomfort — and what to do instead.
    • See how your calendar acts as a mirror of your beliefs, and how to reshape it to reflect peace instead of pressure.

    Press play now to uncover how to take back control of your time and finally choose calm over chaos.


    Featured on the podcast
    Sign up for the Declutter Challenge
    Podcast Ep #12: How Radical Responsibility Will Significantly Reduce Your Overwhelm


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Voir plus Voir moins
    10 min
  • #171| Eliminate Daily Overwhelm by Embracing “Good Enough” - Here’s How: Overwhelm, Productivity, Time Management & People Pleasing
    Aug 21 2025

    Do you feel like no matter how much you cross off your to-do list, you’re still exhausted and behind?

    This episode dives into why perfectionism and “always doing your best” may actually be fueling your overwhelm. If you’ve ever felt like giving 100% to everything is the only way to succeed, this conversation will help you rethink what productivity really looks like.

    In this episode, you will:

    • Discover why aiming for “good enough” frees up time and energy without sacrificing results.
    • Learn how to identify when a task deserves your A+ effort—and when B- is more than enough.
    • Get practical examples of how to prioritize your work so you feel calmer, lighter, and more in control.

    Press play now to learn how to finally escape daily overwhelm by embracing the surprising power of “good enough” work.



    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Voir plus Voir moins
    9 min
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