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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Auteur(s): Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
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À propos de cet audio

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.
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Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.

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If you're ready to reclaim your energy, focus, and peace of mind, you’re in the right place. Start with listener favorite: “The Power of a To-Don’t List.”




© 2025 Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • #190| Why Comparison Is Quietly Draining Your Joy (And How To Take Back Control): Overwhelm, Productivity, Time Management & People Pleasing
    Oct 16 2025

    Do you ever feel like you were doing great—until you saw someone else doing “better”?

    In this episode, Michelle shares two real-life stories—one from a spin class and another from a business mastermind—that reveal how comparison can quietly steal our joy and distort our sense of success. If you’ve ever felt less-than because of someone else’s numbers, lifestyle, or achievements, this conversation will hit home.

    Listeners will learn:

    • How comparison tricks your brain into thinking you’re failing—even when you’re thriving.
    • A simple mental shift to help you define success on your terms.
    • How to stay grounded in joy and confidence no matter who’s “ahead” of you.

    Press play to discover how to stop comparison from robbing your happiness—and finally start measuring success by what truly matters to you.


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Voir plus Voir moins
    8 min
  • #189| How Letting Go of Comparison Helps You Beat Imposter Syndrome and Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
    Oct 13 2025

    Ever look around and think, “Everyone else seems to be doing this right — why am I the only one struggling?”

    If you’ve ever felt behind, like you’re missing some secret everyone else knows, this episode is your reminder that you’re not alone — and that comparison might be the silent source of your stress, self-doubt, and overwhelm.

    In this episode, you’ll discover:

    • Why your brain is hardwired to compare and how to stop it from running your life.
    • How comparison feeds imposter syndrome and keeps you feeling “not enough.”
    • Simple mindset shifts to replace comparison with clarity, confidence, and calm.

    Press play to learn how to step off the comparison treadmill and start defining success on your terms — with more peace, presence, and self-trust.


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Voir plus Voir moins
    12 min
  • #188| Why Your Calendar Is Lying to You About Your Time (and What to Do About It): Overwhelm, Productivity, Time Management & People Pleasing
    Oct 9 2025

    Ever looked at your calendar and thought, “It’s not even that full—so why do I feel so overwhelmed?”

    In this episode, Michelle uncovers a hidden reason most people feel stressed and short on time: what’s on your calendar doesn’t actually represent how much energy and attention your commitments really take. From orthodontist appointments to dinner parties, she breaks down the unseen “time tax” that drains your focus and fuels burnout.

    Listeners will learn:

    • How to uncover the invisible hours hiding behind each calendar event
    • Simple strategies to make your schedule reflect real life—not wishful thinking
    • How adding realistic buffers creates calm, control, and clarity throughout your week

    Press play now to finally see your schedule for what it really is—and start managing your time and energy with total honesty.


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Voir plus Voir moins
    9 min
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