Do you ever feel like you're drowning in clutter or wasting time hunting for files you know you saved somewhere?

If you’re a working woman constantly juggling life, business, and family while feeling buried under chaos—this conversation with organization expert Tracy Hoth is your lifeline. You'll discover how clutter (physical or digital) might be stealing your time and sanity, and what you can do today to finally take control.

In this episode, you will:

• Learn a 5-step method to get organized in a way that actually sticks—whether it's your home, inbox, or business.
• Discover the mindset shift that makes decluttering feel empowering instead of overwhelming.
• Find out how to create lasting systems that save you time, reduce stress, and make everything easier to find.
  
  

Press play now and start organizing your life with simple steps that even self-proclaimed “messy people” can follow and love.

Featured on the podcast
SimplySquaredAway.com
The Organized Coach Podcast
The Good Life Group Coaching waitlist

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Have you ever felt guilty for taking a break — even when you know you're running on empty?

In today’s fast-paced world, many of us try to power through work without stopping, but this episode shows how taking intentional "me time" throughout your day isn't just refreshing — it's a proven strategy to boost productivity, focus, and energy. If you’ve ever struggled with burnout or felt stuck in an afternoon slump, this episode is your guide to working smarter, not harder.

In this episode, you will:

• Discover why tiny breaks can actually supercharge your focus and energy.
• Learn simple, guilt-free strategies to schedule "me time" into even the busiest workday.
• Understand how aligning with your body’s natural energy cycles can make your workday more productive and less exhausting.

Hit play now to learn how a few minutes of mindful breaks can transform your productivity and your day — your future energized self will thank you!

Featured on the podcast
The Good Life Group Coaching waitlist

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

If you’ve ever woken up overwhelmed by anxious thoughts, struggled with confronting your teenager, or felt like you're balancing life on a tightrope, this special two-year anniversary episode will feel like a deep breath of fresh air. Hear listener questions answered with heart and honesty — plus a few fun surprises about Michelle's personal life — so you can see you're not navigating this alone.

In this episode you will:

• Discover simple, practical tools to calm morning anxiety and start your day with more peace.
• Learn how to navigate tricky parenting moments using your intuition — not guilt or fear.
• Get inspired by personal stories of growth, connection, and the reminder that B-minus work is often more than enough.

Press play now to celebrate two years of growth with us — and walk away feeling lighter, braver, and more connected.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Ever wondered what truly goes on behind the mic of your favorite podcast week after week?

If you've ever felt overwhelmed by the pressure to do it all or questioned if you're doing enough, this candid two-year anniversary Q&A episode is your permission slip to breathe, laugh, and let go of perfection. Michelle answers real listener questions that dive deep into mindset, habits, and what it actually takes to create a life and business with more ease.

In this episode:

• Hear the biggest mindset shift that helped Michelle get stronger by doing less.
• Discover the exact routines, tools, and planning habits she uses to stay sane (and sleep like a rock in a freezing cold room).
• Learn the one belief Michelle wishes she could erase from every client’s brain—and probably yours too.

Press play to laugh, reflect, and feel totally seen in this heartfelt, no-filter episode made just for you.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Ever felt like saying “no” could cost you love, approval—or even your sense of safety?

If you were raised to be a “good girl” and still find yourself overwhelmed by the need to please others, my conversation with coach Sara Fisk will speak directly to you. It unpacks why people-pleasing feels so hard to break, even when it’s hurting you—and why you’re not alone in that struggle.

In this episode:

• You’ll learn how your early survival instincts wired you for people-pleasing—and how to begin rewiring.
• You'll discover the subtle but powerful difference between conscious compromise and self-abandonment.
• You'll get practical, low-stakes strategies to start building the emotional muscle of saying “no” without guilt.

Press play now to learn how to stop abandoning yourself and start honoring your own voice—one small, courageous choice at a time.

Featured on the podcast

The Ex-Good Girl Podcast
Sara Fisk Coaching
Stop People Pleasing Facebook group
Connect with Sara on Instagram

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Are you constantly saying “yes” when you’re dying to say “no”—just to keep everyone else happy?

If you’re overwhelmed by trying to please everyone at work and home, this episode reveals how that behavior might be costing you your peace—and how small, intentional changes can help you reclaim your voice and your calm.

In this episode, you will:

• Learn the simple mindset shift that turns dreaded conversations into opportunities for growth.
• Discover a practical three-step process to prepare for tough conversations with clarity and confidence.
• Hear how one woman’s journey from people-pleasing to powerful boundary-setting completely transformed her relationships and career.

Hit play now to hear Tasha’s inspiring transformation and walk away with tools you can start using today to feel more calm, confident, and in control.

Featured on the podcast

Square/box breathing demo

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Have you ever woken up drenched in sweat at 3 a.m., forgotten simple words mid-sentence, or felt like a stranger in your own body — and wondered if you were losing your mind?

If you’re navigating perimenopause, menopause, or just feeling physically "off" in a season of overwhelm, you’re not alone — and you’re not crazy. This episode breaks the silence around one of the most confusing and under-discussed transitions women face, helping you reconnect with your body and reclaim your peace of mind.

In this episode, you will:

• Discover how to tune in and really listen to the physical messages your body is sending you.
• Learn how to shift negative, spiraling thoughts into empowering beliefs that support your healing.
• Get actionable, real-life tools to help you move through this phase with clarity, support, and strength.

Press play now to feel seen, supported, and empowered with real talk and practical steps for navigating this season with confidence.

Featured on the podcast

The New Menopause by Mary Claire Haver
An Oprah Winfrey Special: The Menopause Revolution
Respin Menopause Program
Dare I Say It? by Naomi Watts

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Is your to-do list slowly crushing your spirit, no matter how hard you work to conquer it?

If you've ever felt paralyzed by a never-ending list of responsibilities—juggling work, home life, and everything in between—you're not alone. In this episode, you'll hear the real-life story of Jenny, a business owner and mom of four, whose overwhelming to-do list created a daily cycle of burnout, anxiety, and frustration. But more importantly, you'll discover what helped her break free—and how you can too.

In this episode, you will:

• Learn how to identify and escape the "doom cycle" that keeps you stuck in unproductive stress loops.
• Discover a mindset shift that instantly reduces the pressure to “do it all.”
• Walk away with a simple method to prioritize your tasks realistically and feel good about your progress.

Press play now to learn the one shift that transformed Jenny’s chaotic days into calmer, more productive ones—so you can start doing less and accomplishing more.

Featured on the podcast

Send me a voice note for the anniversary!

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗