Hope all of you will enjoy listening to this episode it was just your lovely Host informing all of you about the different awareness month for November and also the history of the different holidays as well. Like: Thanksgiving and Native American Heritage Month as well but I’ll make sure to have a special guest on air with me on the next episode of my podcast.

It's just your lovely host again informing all of you on the different awareness months for October, totally forgot to add the holidays for this month. Which are Columbus Day and also indigenous Peoples Day as well, had to put thexe 2 in here. Hope you enjoyed listening to this episode.

In this episode I've got the opportunity to sit and chat with a great and an amazing friend chatting about, her Wellness Advocacy LLC Company.

So I hope ya'll enjoying listening to this ep.

This episode it was just your lovely host again informing all of you on the different awarenesses for september, so I hope all of you will enjoy liking this episode.

Plus I was even informing about the budget cuts going as well which you probably already know about.

I had a special guest, an amazing friend, and staff on air with me. we discussed health, fitness, nutrition, and my experience with intermittent fasting. My one year celebration of me fasting We were a little bit chatty, but we had fun doing it.

Hope ya’ll like this episode I knowwe did

I had a special guest and an amazing friend of mine on air with me he was great guest, we had a blast just shooting the breeze, it's been a while. We haven't seen each other in a while it was nice seeing him especially on my podcast.

We were talking about his newest film he just directed hope ya’ll like this episode.

I got to interview an awesome friend and my special guest on her business she is a sound bath healer, she is really great at what she do. Ya’ll hear her on here