This week I open the show trying to out how black holes actually work and quickly realize might just be lying.

Then we get into St. Paddy's Day, a night out that didn't go how expected, and why definitely wouldn't survive in a war right now.

I also talk about One Piece without even knowing if like it, and a guy at work who might be addicted to scrap metal.

Just another episode of me having and seeing where they go.

Some days at work there is so little to do you start inventing tasks just to keep busy. That leads into questions about watching RomComs with my , the annual chaos of NFL free agency, and the strange moment when the excitement dies and teams start signing guys nobody has ever heard of.

Plus I introduce you to my moms cousin Dwayne and explain why I'm not buying the sudden gym rush that happens the first warm day of the year.

NOTE: this was recorded before the Maxx Crosby trade fell through

Lawyers know everything. Henchman need retirement plans. The gym locker room has officially lost all structure.

This week I talk about why lawyers might be carrying the heaviest secrets on earth, the exact age you have to retire from getting punched by Batman, and a gym moment that forced me to internally HR myself.

Also, a shocking twist: I didn't even have to ask for number.

A blizzard rolled through town. The gym needs a code of conduct.

And had to sit behind a man who ordered a dozen donuts in the drive- thru which should be illegal.

Were talking donut policy, corn tortilla fraud, and the moment my cat almost caught on fire.

Welcome to Pat on the Back.

This week I attempt to understand an entire country functions on bicycles.

Also:

-The co-existence of Valentines day and the Olympics

-Being confidently wrong about internet relationships and fan superstition

-And the (but possibly fastest) way to deal with a breakup

At some point this becomes a full investigation into bike-based infrastructure.

This week I talk about what it must feel like to lose a Super Bowl too early in the day, address the Hollywood dating rumor mill, and take aim at a few cultural oddities, from bell-bottom sweatpants to bachelors degrees that don't seem to make sense anymore.

Correction: after recording it was confirmed the Mia Khalifa/ Mr. Bean story is false. Tune in next week for Things I Was Confidently Wrong About.

This week i get into my Super Bowl preview, a fantasy Super Bowl roster of players who never won one, and a handful of things I've realized im officially out on including ripped old ladies and hand me down recipes. Plus an operation Pom Squad update and QB furries.

This week on Pat on the Back, I talk through what it feels like to watch the make yet another Super Bowl run, why the Seahawks game stuck with me more than expected, and how rewatching the Harry Potter movies as an adult somehow unlocked a wave of childhood nostalgia I wasn't prepared for.