Old Ladies Against Underwater Garbage

Guests: Susan Baur, Jean Familant, Mary Grauerholz

olaug-ma.com - Old Ladies Against Underwater Garbage

Join David Lowry and Don Drew on Peaceful Life Radio as they interview Susan Baur and her inspiring group, Old Ladies Against Underwater Garbage (OLAUG). Discover how Susan's simple love for ponds turned into a passionate initiative involving fearless women dedicated to cleaning underwater trash from Cape Cod's ponds. Hear from Susan and her fellow OLAUG members, Mary Grauerholz and Jean Familant, about their diving adventures, the unique camaraderie they share, and the challenges they've faced. This episode reveals the joy, community, and purpose found in their quirky yet powerful environmental efforts.

00:00 Introduction to Peaceful Life Radio

00:21 Meet Susan Baur and OLAUG

00:50 The Birth of OLAUG

03:58 Mary and Jean Join the Mission

05:18 The Thrill of Trash Diving

06:44 The Tryouts and Team Dynamics

07:39 Memorable Finds and Challenges

09:51 Scouting and Community Involvement

12:55 The Joy and Bond of OLAUG

23:51 Life Lessons and Final Thoughts

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

New York listeners should check out the Boo Festival at Players' Theater October 9-12, 2025 located at 115 Macdougal St, New York, NY 10012. Dr. Rix's play Woo Woo, will be one of those featured.

Welcome to Peaceful Life Radio! In this episode, hosts David Lowry and Don Drew introduce Dr. Charles Rix, a longtime college professor who made a daring pivot from academia to the world of playwriting. Charles shares his journey of reinvention, driven by a lifelong passion for theater, and offers insights into the challenges and rewards of pursuing creative dreams later in life. From his time serving as a dean and professor to his move to New York City and early success as a playwright, Charles's story is an inspiring testament to the courage it takes to follow your inner voice at any age. Tune in for a deeply human and motivating conversation on living authentically and embracing new purposes in the second half of life.

00:00 Introduction and Personal Struggles

00:34 Welcome to Peaceful Life Radio

01:01 Meet Dr. Charles Rix

02:43 The Decision to Pursue Playwriting

04:11 Starting the Playwriting Journey

05:19 Challenges and Practicalities

06:47 Early Inspirations and Experiences

07:37 The Creative Process

10:39 Self-Discovery and Honesty

15:20 Advice for Aspiring Creatives

16:37 Defining Success and Community

18:42 Upcoming Projects and Conclusion

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. Learn more at www.alchemyofbreath.com and buy Anthony's book at https://iam.alchemyofbreath.com/book-podcast

Join hosts David and Don as they delve into the transformative world of breath work with expert Anthony Abbagnano. Explore the profound impact of conscious breathing on physical, emotional, and spiritual well-being. Learn about Anthony's journey, his pioneering work with 'The Alchemy of Breath,' and practical applications for incorporating breath work into daily life. Anthony shares personal anecdotes, practical tips, and his vision for global well-being through conscious breathing. Don't miss this enlightening episode of Peaceful Life Radio, designed to inspire and empower your path to inner peace and holistic health.

00:00 Introduction to Peaceful Life Radio

00:33 Meet Anthony Abbagnano: Breathwork Expert

01:08 Anthony's Journey into Breathwork

02:39 Defining Breathwork and Its Impact

03:12 Anthony's Early Breathwork Experiences

07:34 From Business Success to Breathwork Calling

13:21 Practical Applications of Breathwork

22:29 Global Impact and Future Vision

26:07 Conclusion and Final Thoughts

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

Triumph Over Adversity: Robin Obert McMahon's Journey to Wellness

Oklahoma Healthy Living Center

Join us on this episode of Peaceful Life Radio as we sit down with Robin Obert McMahon, a nationally certified public trainer at the Healthy Living Center in Oklahoma City. Robin shares her powerful story of overcoming severe kidney and liver failure, and how sheer determination and resilience led her back to triathlon competitions. Despite the odds stacked against her, Robin reclaimed her health through incremental steps, community support, and unwavering spirit. Discover how she now helps seniors rediscover their strength and vitality, proving that it's never too late to begin again. Whether you're looking to improve mobility, lose weight, or feel more alive in your body, Robin's journey will inspire you to take that first brave step.

00:00 A Life-Changing Diagnosis
01:10 Introduction to Robin Obert McMahon
07:20 Overcoming Setbacks
12:30 The Power of Community Support
13:53 Becoming a Personal Trainer
16:09 Advice for Seniors on Health and Fitness
24:08 The Importance of Nutrition
26:11 Final Thoughts and Future Goals

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

Transforming Birthday Experiences with Tamar Hurwitz-Fleming

How to Have a Happy Birthday by Tamar Hurwitz-Fleming

https://howtohaveahappybirthday.com

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Tamar Hurwitz-Fleming, author of 'How to Have a Happy Birthday' and its accompanying workbook. Together, they explore themes of transforming age shaming into age pride, the significance of birthdays, and practical tips for making birthdays joyful and meaningful. Fleming shares personal stories and insights on taking charge of one's birthday, planning for a fulfilling celebration, and the profound power of birthday wishes. Listeners also learn how to support loved ones in celebrating their own milestones and the importance of embracing aging with pride.

00:00 Embracing Age Pride
00:31 Introduction to Peaceful Life Radio
01:02 Guest Introduction: Tamar Hurwitz-Fleming
02:01 Tamar's Birthday Journey
04:08 The Power of Birthdays
06:40 Overcoming Birthday Sabotage
07:54 Celebrating Aging
11:06 Intentional Birthday Planning
14:07 Supporting Loved Ones on Their Birthdays
21:14 The Power of Birthday Wishes
24:34 Tamar's Personal Birthday Story
25:40 Conclusion and Next Steps

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Ann Buscho, a retired licensed psychologist and author, to discuss the intricacies of 'gray divorce,' or divorce after age 50. Dr. Buscho shares her expertise on the unique emotional and practical challenges faced by older adults, the impact on adult children, ways to communicate effectively during this trying time, and the benefits of collaborative divorce. She provides valuable insights on how older adults can rebuild their lives post-divorce, emphasizing resilience, self-care, and financial literacy. The episode also covers Dr. Buscho's new book, 'The Parents Guide to Bird Nesting,' which offers a child-centered approach to co-parenting during separation and divorce.

00:00 Introduction to Dr. Ann Buscho
00:48 Welcoming Dr. Ann Buscho
01:59 Understanding Gray Divorce
03:04 Emotional Impact on Adult Children
06:16 Collaborative Divorce Explained
09:43 Post-Divorce Realities and Support Systems
16:50 Financial Challenges for Women in Gray Divorce
20:32 Bird Nesting: A Child-Centered Co-Parenting Solution
22:08 Ann Buscho's Personal Life and Future Plans
22:55 Conclusion and Resources

https://annbuscho.com

Transcript: https://peacefulliferadio.com/wp-content/uploads/2025/07/Dr-Ann-Buscho-Navigating-Gray-Divorce.pdf

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

Kelly Holden on Kintsugi Life: Finding Strength and Hope in the Face of Loss

A Kintsugi Life: Finding Strength and Hope in the Face of Loss: Holden, Kelly, Haggard, Lori, Hattabaugh, Kassondra: 9781955088701: Amazon.com: Books

In this episode of Peaceful Life Radio, we sit down with Kelly Holden, author of 'Kintsugi Life: Finding Strength and Hope in the Face of Loss.' Kelly shares her deeply personal journey through the illness and loss of her first husband Nick, and her path to finding new love and joy with her current husband Keith, who is also widowed. The discussion delves into the art of Kintsugi, a Japanese technique of repairing broken pottery with gold, and how it serves as a metaphor for piecing one's life back together after tragedy. Touching on themes of grief, resilience, and the importance of support systems, Kelly offers invaluable insights for anyone navigating loss. Join us as we explore how brokenness can be transformed into something beautiful, richer, and more meaningful.

00:00 Introduction to Grief and Loss
00:35 Meet Kelly Holden
02:07 The Concept of Kintsugi
03:02 Nick's Journey with Illness
06:44 Life After Nick's Passing
08:21 The Healing Process
11:35 Support Systems and Moving Forward
17:23 Reflections and Future Plans
26:02 Conclusion and Final Thoughts

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.

Navigating Aging Proactively: Insights from Aging Strategist Allison O'Shea

Facebook, Instagram, YouTube, TikTok: search for Openly Aging

Website: openlyaging.com

In this episode of Peaceful Life Radio, we welcome Allison O'Shea, an accomplished author, aging strategist, and senior living executive with over 20 years of experience. Allison discusses the importance of social connection, the impact of loneliness, and the need for proactive planning in one's aging journey. She introduces her concept of 'Openly Aging' and explores the four pillars to maintain control over aging: support system, living environment, supportive services, and social connection. With anecdotes from her personal experiences and professional career, Allison provides actionable insights to help individuals and families navigate the complexities of aging with intention and empowerment. Get her book 'Openly Aging: Four Pillars to Keep Control of Your Aging Journey' on Amazon, and visit her website openlyaging.com for more resources.

00:00 The Epidemic of Loneliness in Aging
00:57 Introducing Allison O'Shea
02:23 Allison's Journey into Aging Advocacy
04:28 The Concept of Openly Aging
07:10 The Four Pillars of Aging
08:30 Support Systems: Beyond the Basics
09:32 Strategizing Your Living Environment
11:34 Understanding Supportive Services
13:55 The Importance of Social Connections
17:02 When to Start Planning Your Aging Journey
18:26 Personal Stories and Insights
21:47 The Rewarding Aspects of Aging Strategy
23:00 What's Next for Openly Aging?

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.