Wavelengths, Wellness, and Witty Adjustments are topic of conversation with our guest, Dr. Sam Camarata. Tune in for an incredibly energetic and uplifting conversation with Dr. Sam from Camarata Chiropractic and Family Wellness Center! This isn't your typical health chat—Dr. Sam brings his infectious joy to the mic as we dive deep into the world of proactive wellness and high-performance living.What We Crack Open:Vibe Check! Dr. Sam kicks off the episode by discussing the "wavelengths" (or vibes!) that people put out and how this energy plays a crucial, yet often overlooked, role in your overall health and feeling good.The Salt Secret: Get the scoop on a simple wellness hack: adding salt additives to your water to significantly enhance hydration, improve digestion, and boost vitamin absorption.Grounding and Household Health: We touch on the practical, low-tech ways you can enhance your wellness journey, including grounding techniques and using common items like blankets and pillows to improve your everyday experience.Preventative Power: While Dr. Sam absolutely treats chronic pain and injury, his true passion and focus are on prevention and ongoing enhancement. Learn how to stop treating problems after they happen and start building the foundation for a life of optimal performance, confidence, and pain-free living.If you’re ready to stop treating and start thriving, this episode is your blueprint. Dr. Sam’s positive energy is a dose of wellness all by itself!🔗 Find Dr. Sam Camarata: https://www.camaratachiropractic.com/https://www.facebook.com/camaratachiropractic/https://www.instagram.com/camarata_chiro/https://www.youtube.com/c/SamuelCamarataDC🎧 Listen on all major platforms.

https://linktr.ee/MonarchWealthManagementLLC

#Chiropractic #Wellness #PreventativeHealth #Vibes #DrSamCamarata #Hydration #SaltHacks #Grounding #Performance

From Marketing to the Mat. Join Constantine and Dave as they talk with Phil Misetti of Shogun West BJJ. Phil gets real about the struggles of being a self-employed business owner, why he left the corporate world behind, and how his strong ties to his community and church guide his approach to business. We also explore the deeper reasons why so many people are joining the BJJ world today.Guest Info:

Website: https://www.shogunwestbjj.com

Email: info@shogunwestbjj.com

It's all about "Friction, Full Gamut and Buy Now." Tune in and you'll know too. Navigating the world of mortgages and real estate can be a challenge, but in this episode, we're here to help! I'm joined by the fantastic Matthew Merrick from AnnieMac Home Mortgage and managing partner David Georgiev from Monarch Wealth Management, LLC for a fun and insightful conversation.We cover everything you need to know, from the current state of mortgage rates and the loan process to understanding different types of loans and real estate trends. Whether you're a first-time homebuyer, a cash-out refinancer, or an investor looking at residential and commercial properties, Matthew shares valuable insights and advice. Tune in for a great chat that will get you up to speed on the housing market and mortgage landscape.

Matthew Merrick's contact info:

Book a meeting: https://outlook.office365.com/owa/calendar/bk_mmerrick@annie-mac.com/bookings/

Website: https://annie-mac.com/lo/mattmerrick/

Email: mmerrick@annie-mac.com

Office Phone: (585) 505-8499

Mobile Phone: (585) 509-6849

Licensed Address: 1200 Jefferson Road Suite 205 Rochester, NY 14623