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Pharmaphobic

Pharmaphobic

Auteur(s): Dan Brown Janie Brown
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À propos de cet audio

Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and anyone eager to take control of their well-being. Join Dan and Janie each week as they explore practical ways to thrive, share transformative health insights, and inspire change. Follow Pharmaphobic on your favorite podcast platform and be part of the movement toward real health and wellness.

© 2025 Pharmaphobic Hygiène et mode de vie sain Sciences sociales
Épisodes
  • Ep. 37 - In Service and In Health: Part 1

    Ep. 37 - In Service and In Health: Part 1
    Nov 4 2025

    In this first part of a two-part conversation, we sit down with Army veteran and police officer Mike Peugh to talk about what real strength looks like beyond the gym. From combat deployments to life on the force, we explore how he has turned discipline, resilience, and purpose into a lifestyle. We share how training for capability, not ego, builds longevity, why mindset matters more than muscle, and what it takes to transition from the battlefield to everyday life with focus and integrity.

    Contact Daniel and Janie:
    Email: info@achievethelifestyle.com
    Website: achievethelifestyle.com
    Instagram: @achievethelifestyle
    Voir plus Voir moins
    1 h et 26 min
  • Ep. 36 - Rehab and Chill

    Ep. 36 - Rehab and Chill
    Oct 28 2025

    In this week’s episode, we open up about Dan’s neck stenosis journey and why we chose a conservative path. We walk through how we manage it with manual therapy, mobility work, targeted strength, and chiropractic care, and we share the simple tests we use to find the right providers for active people. We unpack a study on endurance training and low testosterone and explain how we balance conditioning with lifting so our hormones and recovery stay in a good place. We also talk about hydration and cortisol reactivity and why basics like water, sleep, protein, and smart programming beat quick fixes every time. We are here to question the status quo, connect you with better options, and help all of us stay strong, healthy, and capable without losing our sanity.

    Contact Daniel and Janie:
    Email: info@achievethelifestyle.com
    Website: achievethelifestyle.com
    Instagram: @achievethelifestyle
    Voir plus Voir moins
    1 h et 17 min
  • Ep. 34 - Hidden in Plain Sight

    Ep. 34 - Hidden in Plain Sight
    Oct 14 2025

    Our anniversary started with dinner and music and somehow ended with a full conversation about the state of health in America. Janie breaks down the new rule requiring pharma ads to list every side effect again, something that should have never disappeared, while Dan calls out how billion-dollar marketing keeps people hooked on pills, processed foods, and promises that do not deliver. We pull back the curtain on the connection between big pharma and big food, why "healthy" labels rarely mean what they claim, and how awareness is the first step toward real change. It is honest, funny, and a little uncomfortable, but that is where growth happens.

    Contact Daniel and Janie:
    Email: info@achievethelifestyle.com
    Website: achievethelifestyle.com
    Instagram: @achievethelifestyle
    Voir plus Voir moins
    1 h et 11 min
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