Épisodes

  • 111 - Marshmallow Root
    Sep 22 2025

    Soothing for the throat, gut, and skin. Marshmallow root creates a mucilaginous gel that coats and protects, making it great for teas and tinctures.

    Voir plus Voir moins
    5 min
  • 110 - Loveage
    Sep 15 2025

    A celery-like herb with bold flavor and digestive perks. Lovage has been used in European folk remedies to relieve bloating and inflammation.

    Voir plus Voir moins
    5 min
  • 109 - Marigolds
    Sep 8 2025

    Not just pretty! Marigolds, especially calendula, are anti-inflammatory and skin-soothing. A staple in herbal salves and teas.

    Voir plus Voir moins
    4 min
  • 108 - Egyptian Lotus Flower
    Sep 1 2025

    A symbol of rebirth and spiritual awakening. Used in teas and tinctures, this flower is calming, euphoric, and revered in ancient medicine.

    Voir plus Voir moins
    4 min
  • 107 - Blood Oranges
    Aug 25 2025

    Striking in color and flavor, blood oranges are high in anthocyanins and vitamin C. Their deep red hue hints at powerful antioxidants.

    Voir plus Voir moins
    5 min
  • 106 - Pine Needle Soda
    Aug 18 2025

    Yes, pine needles! Brewed into a crisp, citrusy soda packed with vitamin C and antiviral properties. A forest-fresh health tonic.

    Voir plus Voir moins
    5 min
  • 105 - Cordyceps Mushroom
    Aug 11 2025

    A legendary fungus for stamina and endurance. Cordyceps supports energy, lung health, and recovery—favored by athletes and herbalists alike.

    Voir plus Voir moins
    5 min
  • 104 - Avocado Seeds
    Aug 4 2025

    Often discarded, but they’re full of fiber, antioxidants, and anti-inflammatory compounds. Great for teas or ground into smoothies.

    Voir plus Voir moins
    4 min