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Pondoff's Anonymous

Pondoff's Anonymous

Auteur(s): Chris Pondoff Jeff Allen Zoë Mendenall
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À propos de cet audio

Pondoff’s Anonymous is the unfiltered recovery podcast that says the quiet part out loud. Hosted by Chris Pondoff, Jeff Allen, and Zoë Mendenall, it’s real talk about addiction, recovery, and everything between. Each episode dives into relapse, trauma, shame, and the hard f*cking work of getting better. Honest, raw, and laced with gallows humor, because sometimes the only way through pain is to laugh at it.Chris Pondoff, Jeff Allen, Zoë Mendenall Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • Fentanyl Killed My Son at a Sleepover | A Mother's Fight for Justice with Tiffany Foster
    Mar 9 2026

    Fentanyl Killed My Son at a Sleepover | A Mother's Fight for Justice

    Tiffany Foster's son Zack was 13 when he died from fentanyl poisoning at a friend's sleepover. He wasn't an addict. It was his first time. Eight days after his birthday, he was gone.

    Tiffany shares Zack's story -- his childhood, the night of August 28th, four years of legal battles, and the advocacy work she does now. If you're a parent, someone in recovery, or anyone who loves a young person, this one is for you.

    Fentanyl doesn't discriminate. Two milligrams -- the tip of a pencil -- is lethal. Zack had 44.

    TIMESTAMPS

    00:00 -- Introduction to the Journey
    03:36 -- The Impact of Loss and Grief
    12:29 -- Understanding Zack's Childhood and Development
    24:32 -- Navigating Adolescence and Early Experimentation
    36:00 -- The Tragic Night and Its Consequences
    38:48 -- Navigating Parental Concerns
    42:05 -- The Night of the Incident
    44:28 -- The Shocking News
    51:50 -- Understanding the Overdose
    54:24 -- The Aftermath and Legal Proceedings
    01:01:32 -- The Trials and Sentencing
    01:19:12 -- Judicial System Insights and Parole Eligibility
    01:22:28 -- Navigating Grief and the Impact of Trials
    01:26:05 -- The Verdict: A Moment of Relief
    01:30:21 -- Joining the Fight Against Addiction
    01:33:08 -- Early Prevention and Education on Substance Use
    01:41:43 -- Hidden in Plain View: Raising Awareness
    01:48:11 -- Knowledge is Power: Engaging Parents in Prevention
    01:50:15 -- Creating Awareness Through Personal Stories
    01:52:53 -- The Importance of Authenticity in Communication
    01:56:05 -- Navigating Grief and Addiction
    02:01:40 -- The Journey of Recovery and Support
    02:05:51 -- The Role of Community in Healing
    02:10:37 -- Continuing the Conversation on Addiction

    ABOUT ZACK

    Born August 21, 2008. Outgoing, loving, never met a stranger. He loved horror movies, video games, soccer, and Halloween, and had a personality big enough to fill any room. He was eight days past his 13th birthday when he died. His toxicology came back with 44 milligrams of fentanyl -- a lethal dose is 2 to 5 milligrams, an amount that fits on the tip of a pencil.

    THE LEGAL OUTCOME

    Three adults were charged. Andrew Amalong: convicted, 40 years concurrent. Thomas Noonan -- whose biological daughter had died from fentanyl three weeks before Zack -- convicted, 45 years consecutive with a repeat offender enhancement. Jury deliberations: 90 minutes and 30 minutes respectively. Final sentencing: August 2025.

    WHAT EVERY PARENT NEEDS TO HEAR

    • Fentanyl is in marijuana, counterfeit pills, and things no one expects. Two milligrams is lethal.
    • Zack was not an addict. This was his first time. One try can be fatal now.
    • Talk to your kids early -- the fear that the conversation invites experimentation is wrong.
    • Know where your kids sleep. Vet the household, not just whether a parent is home.
    • Fentanyl poisoning does not care about grades, zip codes, or family stability.

    ADDICTION IS REAL

    Tiffany is a board member of Addiction Is Real, a St. Louis nonprofit focused on early substance use prevention and education. Their Hidden in Plain View program is a bedroom display with 70+ warning signs and stash items parents wouldn't recognize. They're building permanent mobile trailer displays -- needed by April 2026. Free parent toolkit at addictionisreal.org.

    SPONSORS

    Light Source Psychotherapy
    McKelvey Insurance Group | 618-623-0080

    CONNECT

    pondoffsanonymous.com

    Pondoff's Anonymous | Chris Pandoff, Zoe Mendenall, Jeff Allen | Illinois Recovery Center | Music: McCall -- "Anti-Hero"

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    2 h et 19 min
  • “We Is Stronger Than Me” with Ryan Canaday & Karie McMullen
    Mar 2 2026
    “We Is Stronger Than Me” with Ryan Canaday & Karie McMullenPondoff’s Anonymous

    Ryan Canaday and Karie McMullen from FREE Recovery Community in Denver join us for a raw, thoughtful conversation about addiction, faith, grief, and the power of community.

    This episode explores what happens when recovery shifts from isolation to connection. We talk about shame, anger at God, burnout in ministry spaces, losing people to addiction, and the kind of spiritual community that makes room for doubt instead of punishing it.

    At the center of this episode is one simple but powerful idea: “we” is stronger than “me.”

    About FREE Recovery Community

    FREE Recovery Community (Denver, CO)
    https://www.freerecoverycommunity.com

    A spiritually grounded recovery community focused on connection, belonging, and breaking shame through honest conversation.

    Time Stamps
    • 00:00 – Introduction to the journey
    • 03:12 – Transformative moments in recovery
    • 08:55 – Faith, community, and what actually helps people heal
    • 12:54 – Doubt, anger at God, and staying spiritually honest
    • 17:47 – Addiction and family systems
    • 22:48 – Desperation, surrender, and what finally shifts
    • 30:32 – “We” is stronger than “me”
    • 35:03 – The illusion of anonymity and the power of shame
    • 59:53 – How FREE Recovery Community started
    • 01:05:56 – Grief, funerals, and the urgency of the work
    • 01:30:31 – Representation and belonging in spiritual spaces
    • 02:00:56 – Baptism and redemption
    Connect with Pondoff’s Anonymous

    https://www.pondoffsanonymous.com

    Sponsors

    McKelvey Insurance Group
    https://www.mckelveyins.com

    LightSource Psychotherapy (Belleville, IL)
    https://www.findyourlightsource.com

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    Non communiqué
  • Grief, Phish, Fentanyl & Truth with Theresa Solsten
    Feb 23 2026

    🔥 Pondoff’s Anonymous – Show Notes

    🎙️ Episode Title: Grief, Phish, Fentanyl & Truth

    🎧 Guest: Theresa Solsten


    Who this episode is for:

    - Those addicted to drugs and/or alcohol

    - Families grieving someone lost to overdose — or what we’re calling it now: poisoning

    - Anyone carrying shame in silence

    - Men who’ve never been told they’re allowed to feel

    - Anyone who’s ever made a mess of their life

    - Phish fans and the Phish-curious


    ---


    Theresa is back. And this one goes deep.


    Eight years ago, her sister Michelle died from fentanyl poisoning.


    Not a moral failure.

    Not a statistic.

    A poisoning.


    We talk about why language matters. Why “overdose” carries stigma. Why “poisoning” tells the truth. Most people who die from fentanyl never intended to die. They thought they were buying something else. They were wrong — and it cost them everything.


    Theresa shares:

    - Discovering her sister was using

    - Taking her to her first meeting

    - Clean time that ended quietly

    - The secrecy addicts build out of fear

    - The isolation of grieving someone society still judges


    “People choose isolation because they’re trying to feel safe.”


    That line hits.


    Addiction isn’t just self-destruction. It’s fear. Shame. Survival wiring that stopped working.


    We also talk about:

    - Therapy as preventative maintenance

    - Why support systems matter before crisis hits

    - Why men need emotional safe spaces

    - The “doorknob confession” phenomenon

    - How to challenge the thoughts that keep you stuck


    And yes — we talk about Phish.


    Because grief and joy coexist.

    You can carry loss and still debate your favorite live jam.

    You can mourn your sister and still show up to the show.


    Somewhere between cutting hair and holding space for clients unloading their lives, Theresa feels a pull toward something bigger in the recovery space. Behavioral health was her first love. Grief made it personal.


    Michelle’s story didn’t end when she died.

    It lives on every time it’s told.


    If you’ve ever:

    - Loved an addict

    - Been the addict

    - Lost someone and struggled to say it out loud

    - Sat in your car before work trying to steady yourself


    This episode is for you.


    Full transcript here: :contentReference[oaicite:0]{index=0}


    Sponsored by McKelvey Insurance (https://www.mckelveyins.com/) and LightSource Psychotherapy (https://findyourlightsource.com/).


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    2 h et 4 min
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