Épisodes

  • Stop Needing Approval Of Others
    Oct 14 2025

    I’ll share 5 powerful ways to stop seeking approval, build real confidence, and start trusting yourself again. Once you learn to validate yourself, you’ll discover a freedom and peace that no amount of outside validation can give you.

    🌟 Want to go deeper? Join my course The Confidence Key and learn step-by-step how to build unshakable self-esteem: 👉 https://courses.positivethinkingmind.com/self-esteem-course

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    6 min
  • 4 Relationship Killers
    Oct 7 2025

    👉 If you want practical tools to improve your communication right now, check out my Conversation and Communication Skills Master Class here:

    https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

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    7 min
  • How To Feel Happier Right Now Without Chasing Goals
    Aug 5 2025

    So many of us are chasing happiness like it's a finish line — the next goal, the next raise, the next big "win." But what if peace and happiness aren’t things we find — but things we choose?

    In this video, I share a personal story about burnout, emptiness, and the one mindset shift that changed everything. If you’ve ever felt like success should’ve made you happy but didn’t — this one’s for you.

    🎯 Learn how to stop chasing and start feeling peace now — exactly where you are.

    👇 Dive deeper with our self-paced course: The Confidence Key – Build Unshakable Self-Worth

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    6 min
  • Brain Hack For Motivation
    Jul 30 2025

    Want a motivation boost that actually lasts? This brain hack will help you stay driven—even when you don’t feel like it.

    You'll learn:

    • The science behind why you lose motivation

    • How dopamine controls your drive and habits

    • The real difference between intrinsic vs. extrinsic motivation

    • Why most people quit (and how to break that cycle)

    • A simple brain hack to rewire your motivation and fall in love with the process

    🎯 Want free mindset tips and tools? 👉 Grab your FREE Positive Mindset Guide & Tips here: https://bit.ly/4eaTa5j

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    7 min
  • You're Programmed To Stay Small
    Jul 25 2025

    Your beliefs shape your reality—and most of them were never even yours to begin with.

    In today’s video, I’m walking you through the hidden mental programming that keeps so many of us stuck, small, and disconnected from our potential. We’ll talk about where these beliefs come from, how to recognize them, and most importantly—how to let them go so you can finally grow.

    🎯 Want free mindset tips and tools? 👉 Grab your FREE Positive Mindset Guide & Tips here: https://bit.ly/4eaTa5j

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    7 min
  • 4 Hacks To Boost Productivity
    Jun 25 2025

    Feeling scattered or overwhelmed? In today’s episode, I’m breaking down 4 simple, practical strategies that will help you finally focus and get more done—without adding more to your plate.

    If you’ve been struggling with distractions, low productivity, or mental burnout, these tools will help you regain control and work smarter, not harder. We’ll talk about deep work, batching tasks, environment hacks, and how to train your brain to stay focused (even if it’s all over the place right now).

    🎯 Want free mindset tips and tools? 👉 Grab your FREE Positive Mindset Guide & Tips here: https://bit.ly/4eaTa5j

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    7 min
  • Stop Trying To Fix Yourself
    Jun 18 2025

    Today I want to challenge a belief that so many of us fall into—especially in the world of personal growth.

    You are not broken. You don’t need to fix yourself like a busted machine.

    Instead, what if the real transformation begins when you stop trying to cut out your flaws and start integrating all parts of yourself—yes, even the messy ones?

    🥰➡️Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT

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    6 min
  • Change Your Mindset Fast
    Jun 4 2025

    People talk about reprogramming your mind like it’s updating an app. “Just install some affirmations, visualize your dream life, and boom—you’re reprogrammed!”

    If only it were that easy.

    The truth is, your mind isn’t a machine. It’s more like a garden. And if you want to grow something beautiful, you’ve got to consistently pull the weeds and plant the right seeds.

    Rewiring your subconscious takes time, intention, and a few key shifts. Here are 7 practical ways to get started.

    🥰➡️Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT

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    5 min