What if the only number you needed for better health wasn’t calories, macros, or BMI—but something far simpler you can start today? In this myth-busting conversation, Anita and Jarrod shift the focus from tracking food math to genuinely enjoying more plant variety—so whole food plant based living feels simple, exciting, and happily sustainable.

In this episode, you’ll hear:

• Why conventional “counting” (calories/macros/portions) keeps you stuck... and the one thing they actually count
• A quick five-minute exercise to spot your plant variety gaps
• The “plant stacking” secret
• The one-bowl meal strategy that makes WFPB eating easier and more flavorful (yes, spices count)
• The Free Tool to help you rotate more plants, without overthinking it

This plant-based power couple is all about eating more plants so you can finally feel good and fully enjoy living your God-given dreams. Their system is all about making WFPB simple, enjoyable, and mouth-watering delicious, so it works with reals life and happily lasts. (Anita grew up in her family's restaurant, so she's all about making healthy food taste... amazing!)

P.S. You'll also get the scoop on Anita's favorite Chocolate Frosty!
Press play for faith-filled encouragement and practical steps you can use today, without any overwhelm.

Send us a text

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-in, 3-out Blueprint shows you exactly what to add first—and what to drop now—to boost energy, calm inflammation, and start feeling amazing without overwhelm. Join Anita and Jarrod Roussel, healthcare pros and parents of four, as they share the simple, delicious, real-life steps that help busy, purpose-driven Christians thrive on a whole food plant-based lifestyle.

In this episode, you’ll learn:

• The “3 to Add” that create quick wins:
  • Leafy greens the easy way
  • Raw power breakfast
  • Satisfying, fiber-rich meals that keep you full, feed your gut, and taste incredible!
• The “3 to Remove” for rapid relief:
  • The ingredient to remove to ease joint pain and stiffness in as little as 7 days.
  • The one cancer causing product (according to the World Health Organiziation) to omit asap
  • Craveable replacements for your old favorite meals so you never feel deprived.

We're even sharing the proven shortcuts and mindset shifts that negate the need for willpower wars, calorie counting, and small portions!

Perfect for plant-based beginners, busy parents, WFPB eaters, and anyone seeking sustainable weight loss, better gut health, improved cholesterol/blood pressure, fewer migraines/IBS flares, and faith-fueled motivation to optimal health, even if you don't want to spend all day in the kitchen.

Whole food plant-based living gets simple when you know exactly where to start. These six moves are the surest way to feel good fast while keeping meals enjoyable and realistic for busy life.

Press play now for the exact 3-in, 3-out plan and the step-by-step shortcuts you’ll love. Why wait to feel great?

Send us a text

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

You're trying to eat healthier. You're on board with whole food plant-based eating - and maybe even excited about the way it could completely change your life.

But when it’s time to eat… it feels like something's missing.

Maybe it's the texture. The nostalgia. Or just the feeling that dinner isn't "right" unless there's a meaty center on the plate.

That’s where fake meat sneaks in. It looks like the answer. It’s familiar. Comfortable. "Close enough.”

But here’s the concern: If you're relying on fake meat to feel satisfied with your meals… it could be the very thing holding you back from feeling your best.

In this episode, we're unpacking how we've all been conditioned to believe that "meat is the meal"—and how that belief can keep you stuck, sick, and feeling like plant-based eating just doesn’t satisfy.

Here’s what you'll discover:

✅ Why your brain craves something “meaty”

✅ How food marketing made you believe animal protein (or its imitation) must be the star of every plate

✅ What to look for instead—and how to find real satisfaction with whole plant foods

✅ The Big Key that make plant-based eating not only doable—but joyful

You’ll walk away feeling empowered and inspired to ditch the fake stuff and find the satisfying meals that nourish your body PLUS taste absolutely amazing.

What you’re eating affects so much more than your plate—it touches your energy, your goals, and your ability to show up fully for the calling you’ve been given.

✨ Ready to go deeper and make this lifestyle stick? Learn more about our step-by-step coaching program, Accelerator, where we walk hand-in-hand with you to make plant-based living simple, satisfying, and sustainable: 👉 poweronplants.com/accelerator

💚 Want the simplest, most enjoyable WFPB recipes? Grab our go-to favorites here: poweronplants.com/cookbook —

the easy, flavorful meals that help you naturally crowd out the stuff that’s getting in the way of your healing so you can 10x your productivity!

You don’t have to settle for fake versions of what you used to love. There’s a better way—and thankfully, it actually tastes better, too. 🙌🏼

Send us a text

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!